-
Top O' the mornin' to ya!
Happy St. Patrick's Day Everyone!! Enjoy something green today...good thing a lot of veggies are green!! Teeheehee!
-
best time
Hay when is the best time to exercise before or after you eat breakfast? I am really confussed on this. Also do you want to exercise first thing in the morning?
-
NEW JEANS!!!!!
I just bought a pair of size 14 jeans!! They are a little snug, but the fit none the less. Buttoned and zipped! I am really excited because I was in an 18!!! Couple more pounds and they will fit really good.
-
How many calories do you burn when you ride a scooter?
How many calories do you burn when you ride a scooter?
-
A Funny titled "The Buttocks"
The Buttocks A married couple was in a terrible accident where the man's face was severely burned. The doctor told the husband that they couldn't graft any skin from his body because he was too skinny. So the wife offered to donate some of her own skin. However, the only skin on her body that the doctor felt was suitable…
-
water flavor packets...
I have a tough time drinking 8 glasses of water a day.....so I've discovered that if I use one of the flavor packets it is very enjoyable....only 5 calories each packet and it makes me think I'm drinking something other than water...just thought I'd pass that information along in case it helps anyone else.Have a great day!…
-
COFFEE!!!!
I wanted to know how bad coffee is for you? My fiancee drinks folgers columbian coffee and I have gotten addicted to it with a lot of creamer and a little sugar. And on the can there are no facts on how many calories are in it. I have a feeling that I shouldn't be drinking it, but it is so darned good. And I drink it when…
-
-20 lbs!
Finally........I got on the scales this morning, and I've lost a total of 20 pounds! :happy: I was so excited that I didn't care that when I went to church, my pants were droppy and saggy. (belts are a great invention) 20 down......13 to go!
-
Where do I find a home scale that can way me?
:embarassed: Please take into consideration I just got out of bed and actually do know that it is weigh and not way:laugh: Ok so most scales stop at 350 I found one that went to 400, but that is not good enough. I really would like to weigh myself and watch my progress here at home. Does any one know where I can find a…
-
Water or flavored packets
I have a stupid question!!! I love these Designer Whey Protein Pak's (they give you 10 g. protein per packet) and all you have to do is mix them with water. My question is does this count towards your daily water intake? 60 cal 1 fat 2 cbs. 1 sugar 10 protein
-
It's almost 2pm and....
I've already gone over my calories by 78. My kids and I are sick with bronchitis. They are really in bad shape, fevers back to back for 4 days. I haven't slept and I can stop thinking of food. Although I haven't eaten anything bad like chips or cookies, I'm still over and I'm too sick to burn off the calories by…
-
Summer 25-30
Ive seen tons of threads where everyone is trying to lose 100 lbs or more and they all keep eachother on track!!! But i just wondering if there was anyone out there trying to lose 25- 30 lbs by the summer!!! and we can all track our progress in here and help eachother out!!! AND OF COURSE ALL LOOK AMAZING IN A BATHING SUIT…
-
Anyone chatting?
And How do I do this...the links banks sent aren't working?? BOO HOO:cry: dd
-
TMI question
When you are about to start your period and also when your on it, about how much weight are you increased on average due to bloating etc.
-
Failure
I got up this morning and wanted to walk, because I haven't walked in the past two days because it has been cold, and I have asthma, so it isn't really good. Well, it might be good, I just don't like my lungs to burn. And I didn't walk this morning, so I decided to exercise in the house. Man, I couldn't even finish it. It…
-
bad week
i always go to the gym sunday morning and then weigh myself, and today i found out i gained 1.5 pounds. i knew i would too tho, i had a really bad week and i was sick and upset and barely went to the gym or watched what i ate. the good thing is that this week i have no classes so i'll be able to go to the gym everyday and…
-
Spring Holidays
I am not sure of all the holidays or religious holidays coming up in spring, but for me it is easter. Even though, just my belief, I do not celebrate the religious side of easter in the bible aspect, it always brings friends and family together. What are some of your fav-o-rite dishes and how will you change them now while…
-
Skinny Jeans!
Yes YEs YEs I put them on...they fit and I had to use a belt....I love these Gap Jeans....I so thrilled right now.....And I have places to go to day so woohoo! Thanks everyone!!! AGAIN....:happy: dd
-
is this normal?
i have been working at losing weight since Dec and was doing good gradually losing weight probably about a pound a week sometimes more sometimes less. now its like everyday i am a pound or 2 less, i mean i am happy i am still losing, but is this ok? i am kind of concerned because i have been pigging out on chocolate and…
-
I Can Make You Thin
For the past couple of days I've seen an ad for a show by this title and it has some weight loss guru in front of an audience showing them tips on what to do to lose weight. I'm thinking it has to do with behavior modification, reprogramming your thinking, etc. These are tips I used in treatment to kick a drug addiction,…
-
Biggest Loser
Not sure if anyone has made this a topic yet but who saw Biggest loser on Tuesday? What did everyone think of Jillian's outburst. Holy crap.
-
Scale Problems
Okay... I am at the end of my rope. I have been honest with my entries and 5 days ago I weighed in at 186.4 (3lb loss), today I got o the scale... I AM THE SAME WEIGHT THAT I WAS WHEN I STARTED... I even went to the gym twice in the past 4 days. Please help me... I feel like Im going to be stuck in this fat body…
-
wish me luck...
My mom is in town for a few days and she already wants to go out to eat. She wants to go have breakfast, then go shopping for the girls' Easter dresses and then we're supposed to have dinner with my sister!!! Oh no:noway: :noway: Sabobtage!! Please wish me luck. When my folks lived here I was pregnant we ate out all the…
-
SIZE 6
:bigsmile: :bigsmile: :bigsmile: :bigsmile: That's right. I bought a pair of black pants today in a SIZE 6 & they were still a little bit big!! I am feeling great & I'm almost to my goal!!
-
Niice!!
This is pretty cool! My goal is to get to the gym at least 3 days a week and get on the elliptical for 50 minutes a session. I have upped it to 55 min a session this week and have already worked out 3 days this week, and going today as well, which will be 4 days this week at 55 minutes each (cardio at least, not even…
-
4 POUNDS TO GO
YIPEEEEEEEEE 4 MORE POUNDS TO REACH MY GOAL.... MAYBE THEN I WILL HAVE A TREAT...
-
When I was in college.... for you, zenmama!
Back in the early nineties I was working on my social work degree. I went back to school when my fourth child was two weeks old, and it was rough. The worst spot was during finals in my third year. We had "dyads" where we each counselled another student for a certain number of hours a week. I had three classes on Monday,…
-
Grocery store observation
I finally broke down and went to the grocery store today. 100 buckaroonies. Not too bad. fish, lean meats, veggies, yogurts, low carb stuff... you know the basic heakth stuff for us wonderful dieters.. I observed the following Whiney butt kids that do not know how to mind, but then I looked in their carts and I discovered…
-
How many calories....
How many calories do you burn when you clip your toenails? I only do it every other year but I was hoping to be able to eat those extra calories that day....
-
culinary festival...
My husband is a chef and today we had a culinary festival to attend for the 3 restaurants. Most of it I can pass on, of course my husband is long and lean and never seems to gain anything so he eats it all. I did pretty good, had a lamb chop, a little salad, etc (everything is bite sized). I did have a piece of vanilla…