-
Diamond 60
just getting started the new kid on the block I need a little encouragement
-
My profile says 0kg lost although i've lost 3 - why is it not tracking?
Hi My profile says 0kg lost although i've lost 3 - why is it not tracking? The graph shows that weight has gone down, but since I recalculated my macros it went back to Zero on my profile and has not budged. My timeline reflects when I've tracked my weight. Any help would be appreciated. I find it motivating to have the…
-
Getting started
i am 57 6' 2" 181 lbs I am trying to lose 10 lbs, tone up, gain some muscle and some energy. I lift 3 to 4 days a week, do cardio 1 to 2 days. I travel a lot for business so working out can be a challenge. I am just getting started open to ideas and accountability. Like to encourage others along the way.
-
Where to Start?
I am feeling a little overwhelmed and frustrated here as to where to start and how. I need to make some serious life style changes for medical reasons. I work full time, commute, have a 12 year old, 2 dogs and a husband that works shift work so not sure how to find to time to work on "me". I have a body that does not seem…
-
Water
Drink drank drunk I can't drink anymore water today... Gone to the bathroom 14 times!! Lol
-
Dietbet??
A friend of mine recently recommended I join a Dietbet at www.dietbetter.com. I've been using MFP on and off for a while and I'd love to hear other's opinions on this. I've been feeling unmotivated lately and thought maybe this would give me the motivation I need. Has anyone ever done this before? Were you successful and…
-
Hello! I'm new.
I'm Jessica, 28, married and two children. (Sorry guys) I'm looking for other females around the same age struggling to stay motivated just like me. Started working out Monday and my friend mentioned this site, so figured I'd give it a shot. I can use all the support I can get right now! I'm aiming to lose around 70lbs in…
-
Join FITspiration2015, a fun weight loss support group :)
http://community.myfitnesspal.com/en/group/102042-fitspiration2015
-
Diary and how to change caliries burned
hi. I am new. 5 days on here. How do I change the calories I burn every day on mfp? And how do I make my diary available for everyone to read? I am also looking for mfp buddies. I am almost 52, married, in recovery and I work a physical job. I just need a little help to stay motivated and for when I start justifying n my…
-
61 and counting down!
Hi Everyone! I am 61 and just started MFP on January 9th,2015. I am determined to loose 50 lbs and quite honestly have never been this heavy. Since my husband is disabled and needs to have someone home with him daily the pounds have just added on. I cook for something to do . Of course my husband never gains weight…
-
Redefine Accountability Group
Are you ready to commit to reaching your fitness goals this next year? Journey with me for 90 days as we learn proper nutrition, stick with our fitness programs, and keep each other accountable to being successful. I will show you what works and doesn't work and how to get in the best shape of your life. I will be in the…
-
Am 33year old 5'8weighying 165 pounds would like to lose 30 pounds.
Hello guys, I would like to lose 30 pounds.Am looking for people with the same goal to help me out. Any tips,healthy receipes and workout programmes and most of all motivational and inspirational words will be highly appreciated.
-
Dvd workout
has anyone tried Davina McCalls dvd FIT IN 15?? Just started my diet im using this and sticking to my 1320 calorie count a day......will I lose weigh??
-
Fitbit...... Worth it or nah?
I don't really have a good way to track calories.... Is it worth the money or no? And which one is best if I'm in the gym 5-6 days a week doing everything from Zumba to incline to personal training????? Thanks in advance!!
-
ready....steady...go!
Hi I'm new to this and can't wait to get logging and see how much weight I can loose!
-
Save food selections from database
Hello, Is there a way to Save food selections from database so that I do not have to look it up again 2 weeks later? Sorta like having ur own personal food database.I do not wish to enter every item and its values to make my "own". Thanx
-
Confused about how to use the site
Hello. I have just started using this site and am so confused about just what to look at or search etc. I just want to type in various foods/meals somewhere to see how many calories each food is in relationship to food quantity/weight. Also how to calculate calories burnt for various exercise, like walking etc! Also the…
-
Best Calorie burn in the gym for 30min?
Just starting a Biggest Loser Competition at my job and have the opportunity to use the gym on my lunch break. Only have 30 min to get the best/biggest calorie burn possible. I have access to every type of machine, weight, equipment ect.(its a State funded gym). Also going to work out at home after work. (Its an 8 week…
-
how to start frm fat to fit
Fat to fit
-
need to lose 100+lbs
Hi I'm 18 I'm morbidly obese and I need help too lose weight.. Need much support.. I'm don't being that fat girl I want to be the healthy active girl..:-)
-
getting started with a big change need 125lb off
hi getting started with a big change on my life. life is hard and with extra weight is more difficulty now as a diabetic need to change my life and do it for me not for people think.
-
Newbie .. Calories
Hi all I am new here. Just wondering how do you manage to eat all your calories? ? I am struggling...HELP PLS!!
-
How do I weigh meat, fish and chicken? cooked or raw?
Just getting started with daily logging and very pleased with my results so far. How do I weigh meat, fish and chicken? cooked or raw?
-
Getting back at it!
I've been away for awhile, gained back all the weight I lost, but here I am again, and this time I WILL succeed! I know how to be my own cheerleader! :D
-
Fit bit friends and mfp friends
I've recently brought a fit bit one ! love it but looking to add friends using fit bit and also any mfp friends //www.fitbit.com/user/2XLQYL
-
weighing??
How often should you weigh yourself??? ;)
-
50 and Fighting a Slowing Metabolism...Anyone else out there facing the same issue???
I have been naturally thin my entire life until now. I am in my 50's and am struggling with a 15 pound weight gain in the past year. I need to do something, I can't gain 15 pounds every year and stay healthy. I'm new to dieting, any tips you can give me would be appreciated. I have been using My Fitness Pal for the past 3…
-
Good Feeling
I am starting to think this might be the right spot for me. I hope this program will keep me accountable and motivated. I have troubles sticking it out for the long haul so here's hoping I stay committed. :)
-
Looking for open diary healthy eaters.
Hi I just started a new profile today (not new to MPF.. just need a fresh start after falling off the wagon). I am looking for serious dieters or healthy eaters. No fad diet stuff, starvation diets etc. and would love to get some friends added for support that have open food diaries and that post most days. I love looking…