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King of the Hill Challenge Group
Need a push to get you through the Holidays?! I will be hosting a challenge group during the month of November. This challenge will be based on number of hours/mins team members rack up during the month of November. This a fun way to keep you motivated to workout. The winner will be annouced early December. If you are…
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Sort of new here
Hello everyone, my name is Linda, I am 66yrs young, and I have been using MyFitnessPal off and on for a while now along with WW Online, and I think it's a great program. I started out in June at 148lbs, and my goal is to reach 130lbs. I have lost about 8lbs so far, so I am trying to keep myself focused and under control…
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WEIGHTWATCHERS UK, HELP
Hi all, well I've been on MFP for nearly a month now, I'm doing the 1200 calorie 2lb a week diet and it really worked, then silly me thought I needed local support and joined weightwatchers, I've been given a list of 'free' foods, ie eat what you want when you want and on it is crumpets, steak, ham, oh and potatoes! I…
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how to feel motivated
how can you feel motivated to excercise when your feet hurt.
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BMR
I'm new to this app and I was reading some of the discussions about eating back your calories. Everyone kept mentioning BMR. I feel silly saying this but I don't know where to find my BMR, can someone direct me to it's location?
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How do you use your exercise bike?
Hello All: I just bought a new spinning exercise bike. I want to lose about 30-40lbs. I have been doing resistance training for about 2 months 3 times a week and I have cut my calories. But I think I need to add some cardio a few days a week. The issue I am having is that my bike has a feature where you can program your…
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Just getting started....
So I just started using this app and have chosen the lose 1lb a week. So far I have come in UNDER my goal by about 100 or so calories. I'm just eating what I normally do. No changes. I'm just confused how I'm going to lose weight when I'm eating what I always have been and seem to be reaching this "goal." Maybe I am doing…
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Finished day 1
Finished Day 1 under my calorie goals and I finally feel like this program will be the one that sticks! I can't wait!
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Tina
Here I go again...
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kg to pounds
Is there anyway to change this from kg to pounds?
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is there a breastfeeding setting on my fitness pal?
You know, to give you more calories for the day....
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Fat middle aged woman never liked to exercise,loves food. Looking for similar to support each other
Time to seriously put me and my needs first. Family is grown, nest is empty, and if I don't get my act together and start looking after myself I won't be healthy enough to care for my grandchildren once they start arriving. Never been one to exercise, love food, love to eat, and seriously over weight - not just looking to…
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goal
why is my calorie goal changing from 1,600 to 2,7something and then back to 1,600?
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Getting back into the game
Hi everyone. I am just now getting back to my fitness pal after over a year being away. Now more than ever I need to lose the weight, and I am determined to get it done. I now feel that I have the tools I need. I hope that when I get discouraged, if I do, that reading the posts here in motivation board. I hope to find some…
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Daily headaches!
Two days tomorrow will be a good week since I started eating healthy and working out 6 days a week! I'm drinking enough water, I'm eating my calories, and I'm also taking my vitamins! I don't know what's going on. I have at least one headache a day! Either in the afternoon or late at night. If I don't have a headache that…
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hi im just getting started
hi im stephanie im 24. i have 3 beutiful children i have joined my fitness pal as since having my first born i have really let my self go when i was 18 and pregnant with first i was a size 16 not the ideal size but it wasnt so bad then i went on to have my other two beutiful children and i just cant stand too see my self i…
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Re-start of the journey and blog
Hi all, I need some cheering from you guys. I failed again, re-gain what I lost. But I put my running shoes on and decided to say bye bye to my nearly 286 pounds for good this time. To keep myself accountable, I decided to log this process. Please have a look at http://weightlossdays.wordpress.com/ I hope it works this…
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Went through a phase where I was too busy to eat, now I gain weight like crazy.
So a few years back, I would hardly eat. I didn't have an eating disorder I just never found the time to eat. I would eat a sandwich at lunch and sometimes eat dinner. I lost a crazy amount of weight without realizing why. (I was only 14.) I now gain weight really quickly and I don't know what to do. I don't eat bad by any…
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Looking for some motivating friends
I've been using myfitnesspal for a while, and I was quite successful. I had lost 40 pounds and I was feeling and looking great. Unfortunately, I lost my job. I couldn't pay for the gym, and I couldn't afford to buy the healthier foods I was getting used to eating, so I did what I had to. I still tried to exercise but I…
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Beasts?
Doing a Beast PiYo hybrid. Any beasts out here?!
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Help - need to get motivated
Ok - so this is day 1 so I must have some motivation after all just to be here, Right? It's easy for me to sit here and talk about it but another thing is getting going. I have spent the last 4/5 hours reading various recipes and healthy food options so now i need to knuckle down and start! Most people think living on a…
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Any advice for a new runner?
I really want to start running and hopefully learn to enjoy it after I get into a routine. Maybe even do a few races- I've been researching half-marathons in 2015 and wondering if anyone has any advice on starting to run and building up to longer stretches. Not sure if I could do a half marathon- but I keep going back to…
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Did the recipe-adding tool change?
Hi, I'm trying to add in a recipe and it seems like the tool doesn't work the same as it used to. Used to be it would let you look foods up in the database and now all there is is this green button that says, "Match ingredients." But I hit that and it does nothing. I need to put in things like a cup of walnuts, a cup of…
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reinvention day 1
Struggled a long time and need to really restart my life. Have lived too many years with a lot of fear and stress and need to stop making excuses why I'll do something tomorrow. Not sure how to start, just jumping in and not sure really about this site, though I have heard some really good things. I do know that I need…
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What are your stats?
Is there anyone out there with similar stats to me? I am looking for friends to help motivate one another that are in the same boat :) Feel free to add me (even if we don't have similar stats, motivation is motivation) or share yours to connect with others. 5'5 HW- 168 LW- 127 CW- 145
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how much should i exercise?
hi guys I am just starting and was wondering how many days a week I should exercise I like to walk, swim, and do les mills classes at the gym, and I play netball once a week? how many days do you suggest I exercise to lose weight currently i am 143lbs, 5'6, GW 125
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Anyone else trying to lose weight with hypothyroidism?
Hi everyone! My name is Sherille. I just joined MFP about a week ago. I'm looking for some friends to add for motivation and encouragement, I'm in for the long haul. Lol trying to get down 50lbs. A little about myself, I was recently diagnosed with hypothyriodism, and I'm currently taking 25 mg of levothyrxine. I also am…
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Suunto HRM and myfitnesspal connectivity
Hi Is there a way I can integrate my suunto information with MFP? I have movescount but that doesn't seem to be an app that integrates with the current version.
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Third time back - Would love some new friends - read below
44 year old, Mom of 2. I have a great sense of humour, love nature and animals, plus I love to help others. If you are forgiving, easy-going and are trying to make a life style change - add me. Cheers from Canada.
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Clearing the Mind
About 4years ago I first started to change my lifestyle/eating choices. I can remember getting to a point where all the junk food I was eating prior never even crossed my mind, I was dedicated to becoming a new man. Fast forward 4years I have let myself slip a little, and now I cant seem to get my mind right and stay…