-
Does anyone want to start insanity today ??
Hey all, Would anyone like to join me for insanity. I am new to it. And would like to start a group that would help each other complete the 60 day pgm and also share results at regular intervals to motivate one another. Pls add me as your friend if interested. Thanks.
-
MY BILLIONTH TIME TRYING!!!
For the past 7 years I have struggled with my weight. I've tried a variety of crash diets, restricting, & even gone on an all liquid diet! Years of trying these diets have messed up my metabolism. I lose weight slowly but gain it very quickly! Friday the 10th a switch went off in my mind, heart, & stomach. I no longer…
-
Looking for like minded MFP friends
Hello!! So, I've been on MFP for awhile and am not new to the site. However I am on a *new* journey and seeking friends to provide motivation, fun an support. I am a newly single 27 year old female from Canada. I'm looking to loose 40lbs. I track my calories every day (diary is open for friends) and have recently gotten a…
-
More than 50 pounds to lose--how often did you buy new bras?
Hello, I have been on my weight loss journey for several years now. After a few years of struggling, I've finally begun treatment for the hormonal issues behind my weight and in a few months I've lost 20 pounds. I have about 80 to go but I'm confident I can do it! I have an awkward question. I'm a very frugal person and I…
-
Overwhelmed & Confused- any insight is appreciated
Hello everyone, I'm not new to 'dieting' but I will say I am new to wanting a 'lifestyle change'. Having said that, those of us who have been in the dieting rollercoaster will probably share the fears and obstacles I will describe here.... So, over the last 10 years (I am 30 now), I have been gradually gaining weight…
-
50lbs by age 50!
Well, it's now or never. Two weeks ago, I started my plan to lose 50 lbs by the time I'm 50, which is July 14th. Is this a realistic goal? I hope so. I'm super motivated and only slipped up today after having a really bad experience this morning and stress ate the rest of the day. I'm currently 215lbs and have lost 4 in…
-
'Cups' of food
When logging a lot of food comes up in portions of '1 cup' ect. I've heard that in the US people have a standardised measuring cups, I'm just wondering if that's roughly the same size as a normal tea cup. It might sound like a silly question but I've never seen one and it would help me get an idea of normal portion sizes.…
-
Anybody in Pearl City?
Aloha i'm looking for a Christian workout buddy in Pearl City. preferable female around age 25, with a 24hour fitness membership. Mahalo! Jess
-
what should my goal weight be?
hi everyone I am new to mfp I was wondering what my goal weight should be I am currently 143lbs and I am 5'6'' with a medium frame (but very large breasts) I love to exercise but I have been a bit slack with my diet lately wondering what would be a good weight to aim for? thanks :)
-
"Projected weight loss" and "You should lose" figures don't match up!
Hi folks I've just updated my profile and put my goal weight, activity level etc into the diet profile. The figures I've got back don't match up...it says that my projected weight loss is 0.5 kg/week...but then that I should lose 1.1 kg by November 24...five weeks away! Surely I should have lost 2.5 kg by this point? Any…
-
Find your MFP TWIN, add people who are where you are at to help motivate you.
Post your information. Add MFP members who are working on the same goals as you to help motivate you. I know I need all the motivation I can get. ME: AGE: Just turned 30 a couple weeks ago Height 5’8 ½ Starting weight: 265 lbs Current weight 257 lbs Goal weight: ONELANDER is my first major goal but I have 160 in my head…
-
Trying to get back on track after fighting breast cancer for over a year
Hello all - In September of 2013, I was diagnosed with breast cancer. I was at 117 pounds when this started and was at the gym a minimum of 3 to 4 days a week. After 3 surgeries and awful medication, I am now an official survivor but I am now up to 137 in just a year's time. : ( Today is a new day for me. I am eating right…
-
When is the right time to start taking protein shake along with insanity program ?
Heey All, i would like to get an advice from experts. the issue is i will start insanity, and i am confused if its right to start taking a protein powder from the first day or am not sure when exactly to start taking it. would someone who did insanity give me an advice please. thank you.
-
Day 1 - Not a success
Today was my first day using MFP. Although I did track everything I ate, I ended up going way over my calories :( I did great up until about 4pm and then I was so hungry I ended up over eating. Hopefully this will get easier as I learn news tips !!
-
I dont get how to use this
I put in my breakfast I had. It says I ate 380 so far this morning. Put in my exercise and it says -0 exercise. Im so lost.
-
Carb cycling friends
Hey everyone I've started carb cycling (Chris Powell style) and Ive been at it for a few weeks now. I'm looking for friends that carb cycle also. Doesn't matter what style. Just looking for friends that are going through the same stuff as myself and that would like to share meal ideas and such. Feel free to add me as a…
-
hello
Hi everybody my name is Dawn. I have been a member before but I guess I wasn't ready but I'm ready now .
-
Settings calories + p/c/f
Is there anyway i can set my own calorie intake.. protein carbs and fats.. i've tried with the %'s but i can't get it close to what i want it to be is there any other way??
-
Losing one pound a week possible?
I am 5'2, 41 years old. I am active with all my jobs but don't really exercise. I feel like when I only eat 1200 calories a day I am STARVING. :neutral_face: Not trying to do any crazy fad "diet", just woild like to lose a pound or two a week. I currently weigh 152. I would be happier in the 130's :smile: Suggestions?…
-
new here
After 4 kids and feeling horrible I've decided to change myself. I'm looking for a friend who is wanting to take this adventure with me
-
Do I appear overweight as I am?
I am 5'7" 21 years old, for my size I am very heavy in weight and it bothers me a lot but I want to know if I actually look it, because I do a lot of sports so I'm quite muscular so I would like to know if I look big or athletic or overweight or if I look thin, average, whatever. So here is a goofy recent picture of me…
-
suggestions
hello, I am kida new to myfitnesspal my goal is to lose 120 lbs by next summer in a healthy fashion and maintain a healthy weight there after. I have a trainer that I am working with that is a awesome but my struggle is with cravings. Any suggestions
-
realistic goal weight?
I am 5'6 20yrs old and weigh 65kg/143lbs I am hoping to get to 57kg/125lbs is this a realistic goal and how long will it take at the shortest time possible? and how should I go about it?
-
New Friends!
Hey :smiley: looking for some new friends to share tips and advice with! im looking to lose around three stone im 5'7 im weight 13st2lb at the moment i always log and love writing to people! so yeah add me if your interested in having new friends :smile: i also have started weekly weigh ins at the gym so will post those…
-
new to my fitness pal
Hello everyone just started my journey to weight loss!!!! wish me luck!!
-
Question about additional calories for exercise
Is it just me or does it seem MFP allows for alot more calories based on exercise? I am very new at this, and I understand the concept of adding calories based on physical activity but sometimes it seems the amount is excessive. Don't get me wrong I'm enjoying the additional food but sometimes it confuses me because isn't…
-
adding pictures
can I add pics using my phone?
-
anyone successful dieters in their 50's willing to share their food journal with me
I am a 50 year old woman with about 50 pounds to lose. Are there any other ladies my age who would be willing to share their food journals with me to give me some meal plans and an idea of how to start.
-
Anyone else thinking of there first marathon or triathlon
Looking for support through the winter months to train and be in top condition for a triathlon and a marathon next summer. I have done mud runs and 5 ks and just ran my first half. So im looking to step up my game. I have been on mfp for over 2 years and have lost 100 lbs now looking for the the people that want to take it…
-
Looking for some Lethbridge, Alberta buddies.
I am trying to get healthy and fit. I would say that I didn't even care about weight loss but that would not be true. We had family photos taken last Christmas and I hate looking at myself. I avoid cameras and mirrors and would definitely like to change that. If you would like to walk , go to the pool, etc. or just chat…