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Changing Macro nutrition
I just signed up and I'm doing the LCHF. I went in and plugged in 20 of carbs, which is ok, but I made a mistake on my Fat & Protein grams. My question is, how can I change my Fat & Protein grams? It won't save my changes. TIA!
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ideas of foods to eat for fussy eater
im a very fussy eater and am looking for easy ideas for food on the go as im just starting out as an actress and need to have food available when im working
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Starting Over, Again...
I could really use friends for some motivation. I had originally lost 90 pounds using MFP, about 2 years ago. I gained most of it back. I need to lose about 110 points this go around. Yes, I was that close last time :( . Let's work together and do this!!
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looking for friend who are trying conceive or are already pregnant
Hey there, looking to meet some new friends who are trying to get pregnant or are already pregnant. My husband and i just started trying and i need all the support i can get. Would be nice to share a journey with a few ladies who are in my boat. If you are, please add me as a friend. Thank you!
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Again, I'm back...again. Consistency needed.
The tricky thing is consistency. And getting consistency is hard....you have to be consistent at it to be effective and it to be a habit. That's my problem. My problem is being consistent with MFP, in my eating and tracking the foods and drinks I put in my mouth. I've got the workout part down. I'm almost finished Insanity…
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Actually getting restarted
HI my name is Julie and I live in Columbia, TN. I am trying to start out with two weeks of a prep, then hitting it full force. The reason is because I am anticipating holiday cookouts! I want to loose twenty pounds and be back in onederland again, and then hopefully another twenty. So technically I need to loose forty.
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NEW MOM trying to loose baby weight and then some
So let me start off by saying I have a 6mth old baby girl and I'm am a sleep deprived new mom that had a csection. I've just now been cleared to start "exercising". I guess carrying a 15lbs baby all day doesn't count lol. I try to eat healthy when I actually get a chance to eat but I'm struggling to motivate when I barely…
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Any Time Fitness / Any Time Health
I am wondering how many people here are a part of Anytime Fitness and also use Anytime Health. I am curious because this is the gym that I joined over a month ago and have tried using their website but found this one and decided to switch to this one.. I would love to hear from any one who uses this gym and or their site.
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Hello everyone
I just turned 38 on August 13th this year. I was pretty healthy. I decided average was for the masses and wanted something more. So my goal is optimal health and astectics. ;)
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Paleo
Does anyone here eat paleo? I did for the longest time and felt great. I fell off that wagon and need to get back on!
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back on the wagon ...
Help...need buddy system.
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hi
Back again to mfp! Looking for friends.
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Join our Halloween Challenge - Weigh in Saturday
http://community.myfitnesspal.com/en/group/108302-halloween-challenge-august-29-saturday-to-october-31-saturday Please join us first weigh in Saturday
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Need actively chatty friends!
Being a stay at home mom is super boring which makes it really hard to stay on track! I love reading about people's day to day lives so if you post a lot and like to comment, definitely add me! :)
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sleeved
Has anyone been sleeved or going to be sleeved? It's a bariactic surgery. I'm going through the process and have one more appointment to go and looking to have the surgery beginning of june. Add me.
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Need some bros to help keep me motivated and accoutable.
Just started back today and it's too easy to just stop and get lazy again... Would appreciate anyone that has been here or going through the same process.... Just about me past swimmer went from being overly active to working in an office to being a husband and father... just got lazy and want to be here for my kiddos...…
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Fitbit
Looking to purchase a Fitbit but don't know which one to get. Any suggestions?
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Today's numbers before noon
Not a bad way to start the day
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Friends
Looking for friends....add me
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Looking for active friends
Looking for people who like to comment, tell about day and accomplishments/struggles. Anyone is welcome to add me. Looking to loose 60lbs but a little at a time. A 10 lbs goal by Halloween would be great. Let's do it together.
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Shakeology
I am starting Shakeology today.. can anyone give me recipes or advice on the product? Thank you
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Looking for some more friends
I want to add some new friends. I recently deleted several due to inactivity. Anyone who wants to add me please do so.
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New guy on the block...
Hello my name is Doug. I am a new user of myfitnesspal and so far I think it's a really good tool to have. When I started I weighed 220lbs and I am now 211.4lbs. Not only am I happy with the weight loss progress but it has educated me and made me aware of what I had been putting in to my body. I feel GREAT...I have a lot…
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Got Vivofit? Add me LiLi0108
I am looking for Vivofit buddies. LiLi0108 :)
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Back on the bandwagon
I'm here doing this hopefully I can do it this time in a weekend warrior but it's not getting the results I want. Be my friend and help me achieve the goal
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Looking for accountability
Hello! 32 year old female with 100+ lbs to lose looking for friends with similar goals. No diet restrictions (not no carb or anything like that)just making healthier choices within my calorie budget and going for quality over empty calories. Have been here before and had great success but fell off the wagon hard after…
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Start weight
my start weight is wrong on this app. Does anyone know how to fix it?
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kids?
hi all iv been logging for 2 weeks now and its going well but iv relised how " off" my portion sizes are, I weighed my cornflakes this moring and relised I normaly have 5 portions! so what I want to ask is how do I judge a childs portion? packaging gives adult portion amounts and if im over on that a lot I guess im over…
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Filipino here. Need help in losing weight.
Hello! I'm new here and I'm hoping theres someone here who can help me get started in my journey? Well, my problem is that filipinos are rice consuming people So If theres like any filipino here who got through their weight loss journey, I need some advice to get started on mine. Rice can consume all of your carbs in the…
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SparksPeople
anyone heard of SparksPeople, and how did they find it different from here ?