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Personalized Ticker
I personalized my ticker/banner yesterday and clicked the item to display it on my messages, but it doesn't seem to be displaying. How do I get my ticker to display? Thx.
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Diabetic who needs to loose 15/ 20 lbs
Looking for someone to lead me on the right track. I have tried before to lose but can't. I just finished going through my change and had put weight on during that time, so now the real work begins. Thanks for your help in advance. Doreen
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Trying Hard TO Get It Going. lol
I got lazy and now its time to pick it back up. Looking for support for this long road of change im on. I live in the Tanasbourne area. I work nights. just trying to become a better and healthier person one day at a time. If anyone local wants to add me please Do!
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New start
Need to keep motivated been using my fitness app for 2 week now tracking food and managed to stay away from Chocolate so far just having fruit when need a snack :)
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I don't feel like eating
Hello, I'm new here and I've been trying really hard to eat but because of the medications I take, it's a struggle and it's been this way for some time. I have no desire to eat and feel nauseous before and after eating whole foods until around night time when my medications typically wear off. I have 100+ to lose and I…
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How do I get skinny ripped?
I don't necessarily want to build big muscles just stay slim and lean but ripped up.
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Comfort eating
Hi, I've recently developed a problem with comfort eating and it's caused me to gain a stone that I didn't want to gain. So basically I want to loose it. Although I'd like to do it in a healthy and non restrictive way. So does anyone have any advice on not comfort eating, and staying motivated? I just really like food and…
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For the active part of my weight loss...
I can't believe I'm asking this because I hate most music nowadays and I only listen to classic rock because it's upbeat, but with my anxiety and phobia of being around people I thought my iPod is pretty much the only distraction I have for being able to leave the house and go for walks and whatnot for the exercise part of…
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trying to get fit again after injury!
I'm a 34 yr old mum of 2, who is struggling to get back into fitness after 2 injuries! Ive been trying to gwt back to my usual activities of running etc, but can't seem to get past the feeling sick about 15mins in. Yesterday I managed to walk a fantastic 7miles, but, I just don't feel that walking will be enough!
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What am I doing wrong?
Hi friends, any advice/support for a noob would be deeply appreciated. Is there a delay period before one starts to lose weight, or an adjustment time for your body to start burning fat? I joined MFP two weeks ago and have been dutifully logging my calories. I'm female, started at 353lbs, and set my goal to lose 100lbs at…
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Help me loose my love handles!
Hi guys so I am after some advice. After letting my fitness and weight slide after my second child I've decided to get my *kitten* back in to shape. I'm currently F5'11 and 182lbs following the IIFYM diet of eating 2089 calories a day 155g protein 208g carbs and 70g of fat. I am really looking for someone to help me with a…
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When to weigh food?
Before or after you cook it? Bacon for example, is very heavy before it's cooked and super light after. When am I supposed to weigh the food I enter?
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Exercise
it's hard to find the time
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Back with a BANG
Hey guys, right, I used the app for about 3 months and was starting to show results but real slow results compared to my expactations. I therefore hit myself into a sort of relapse and ate myself stupid for the last 10 weeks :( feeling like a total pig now, tired aching n generally don't feel great in myself I took a step…
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Measurements?
How exactly do I take my measurements? I was in a bootcamp back in September of last year and she took my measurements, and I would really like to take new ones now, just not quite sure exactly where to measure?
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hello everyone
Hello, been doing mfp for awhile, kinda got off track.hoping to stay motavated. This time with some good friends and support:)
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Error in the weight
my weight says I have lost 7, but in fact it's actually 11 why is it wrong? And how do I fix?
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Need to lose 100 pounds...
I'm looking to add friends looking to lose a significant amount of weight with me... :smile: I have been up and down, but I'm really getting focused now... I'm 5'3 and 239.2 pounds today. I'm 48 years old and want to kick this in the butt before 50.. I'm concerned with my blood pressure and blood sugar and just want to get…
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Kindle Fire - options missing
I downloaded my fitness pal for my Kindle fire and noticed that I don't have access to my recipes, the computer the message boards, and other things that I would like to have access to that I do when I use it on my phone does anybody know of an update or is anybody else having these problems?? I'm a premium member so I…
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I can't find the nutrition "pie chart"??
Hi- isn't there a pie chart that shows you at the end of the day the amount of carbs/protein/fat you consumed by percentage? I cannot find it!
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Share the knowledge
I'm interested in all types of training so if anyone has anything useful to share please add me as a friend and share the knowledge
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Removing/erasing un-wanted foods?
My food lists are cluttered with foods that I no longer eat. How do I erase the unwanted items? Thanks
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depressed Lonely military spouse
My husbabd has been gone with the military since april my loneliness and depression have gotten the best of me and I can barley get out of bed let alone work out I cant seem yo get back in my groove any advice would be great
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Ultimatum weight loss.
I am trying to save my marriage. I have 85 lbs to lose, I pretty much need to lose it or lose my husband. I have been overweight for 15 years of our 25 year marriage and he of course looks great. He was in the military and always worked out and stayed fit, even when deployed several times. I stayed home, worried, raised…
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I'm Back
Started a weight loss journey last year and lost 60lbs and reached my goal weight of 135. Im only 5'2" so i want to start losing weight agai. I'm at 132 now, my new goal is 115. I need advice for healthy, low cal meals and snacks as im in college and i work so i dont have time for much else.
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Been on here for a while but never really got started...
I'm 28 from Scotland and about 3 and a half stone over weight. I'm a generally happy person and have always went up and down from a size 14 up to an 18, almost 20 at my biggest. I would really like to lose weight and be healthy going into my 30 's. Right now I'm a size 16... as I'm getting older I'm not as toned and…
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coming of weightwatchers starting mfp!
Hi all. Ive been doing weightwatchers for 7 weeks now and lost 19lbs on it. Just getting a bit fed up with the point system really, and spending 12quid a month on what essentially mfp does for free. Hope this doeant throw me of track. Im 10st 13lbs now. Goal is 9st 7lbs.
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Go!
Thanks for getting me kick started again Alyssa! One great day down, many now to come!....
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trying to get used to MFP
I am hoping that "journaling" my daily food and activities will help me stay on course. Need some comrades to talk over choices with and get some new ideas.
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Losing after gaining
while sitting in my butt for 8 months finishing nursing school and studying for my boards I have gained 15 pounds. 12 of those pounds have been since March. I haven't really changed my diet so I'm not sure why I've gained the weight besides being more sedentary than usual due to studying. I am currently 215 lbs. 2 years…