-
Had VGS July 20... Very slow weight loss! Help!
I'm trying very hard to follow all the "rules"... Started water aerobics...eating about 800 calories a day...drinking as much water as possible...forcing the protein shakes down ( I average 16oz a day)....only lost 17 lbs since surgery! Very discouraged. Any insight? Any friends?
-
Where are the food items I created? Only viewable on mobile app
I keep creating food items on the desktop website and the food doesn't show up on my list. But when I go to my mobile app it is there. What is going on, any way to fix this?
-
Help Me
This is my first week, any suggestions to help keep me on track?
-
Greenville SC Area
Disabled veteran looking for new friends on my journey to lose weight, eating healthier, and controlling diabetes.
-
Polar m400
Lately I've been researching a lot of different fitness bands & the Polar m400 gps watch caught my eye. Does anyone on here own one or know anything about it to give their opinion? Would you recommend it? What's the biggest thing you don't like about it? Thanks in advance!
-
How long to see any results?
I've had the creep of 5 pounds in two successive horrible winters. I really only need to lose about 12 lbs. I've tried to lose weight over and over the last 2 years but I stick to my calories for about 3 weeks and lose at most a pound that then shows up again 2-3 days later. After seenkng no results I get discouraged and…
-
Friends and join me on my journey
I'm looking for friends who have chronic pain and fibro . Or anybody who wants to be supportive? I'm ha ring to start all over to loose my weight again .
-
Weightloss buddies needed :
Hi, I'm Sherrie from Virginia and I'd love to find some weight loss buddies/friends to support and encourage throughout our personal journeys. Just started my journey again 1.5wks ago. 147/141/120 are my stats. (beg./now/goal) Would you like to be friends???
-
needs help..
hey guys! jean here..just new here..can u guys help me.. i'm in 55 kg now..my goal is to reach 48 kg for 2 months..would u mind to recommend some diet plans..thanks! xoxo
-
Fellow Canadians?
Looking for any fellow Canadians that would like to become friends? I find a lot of the Americans have different foods then we do, and I'd like to be able to view some diaries of Canadians to get some food ideas. Thanks! Your fellow Canuck!
-
Friends!
looking for friends to join me on this journey!
-
First day
Made it through the first day.
-
starting over again
I'm finally about to start my fitness journey. After having my baby 1 year ago I'm finally jumping back on this band wagon. I'm excited and happy its been a couple of days since I started going to the gym and I feel great. If you want to add me feel free :)
-
How thick is your skin?
When it comes to posts directed at you from other users how thick is your skin to criticism.......mine is certainly not rhino but then again its thicker than a puppy's tummy.
-
This is cool
So if anyone wants a fitness trainer bracelet but can't afford it I was surprised to find that you can get a very affordable one. I have no affiliation with this company but did purchase from them and thought it was cool and shareable. Pivotal Living is the name of the company so feel free to Google them. They have a…
-
All I do is eat.
Hey Everyone, I am not new but have been struggling for what seems years. I have gained so much weight and every day I tell myself today is the day. I meal prep, pack up my workout clothes and head out the door. By mid afternoon I am snacking on crap and thinking of way to get out of working out. I really believe I have an…
-
Need help losing weight
Looking for someone to help me with losing weight
-
Help me pick what to purchase for assistance in weight loss!
Hello, I am between purchasing Herbalife, Shredz for Women, and Bliss Go Pack. Please tell me what you would recommend and please include why. Don't just say one is good or bad, tell me why it is and so on. Thanks in advanced!
-
Macros??
i don't know if I should leave the fitness pal settings at default or what I should change them to. Is counting your macros like.. Counting your calories? New to it but want to start because I hear about it all time
-
Eat exercise calories?
I'm brand new to this. This is my first post on the forum. I was curious about the extra exercise calories. Do you always eat those extra calories? Thanks for the help!
-
Losing weight and gaining friends
looking for fun and silly people to go down this crazy journey with! I love to post and comment and keep an open diary - add me!
-
Need help
Hi i dont go on forums very often but hopfully this should help in trying to lose weight but cant seem to stop eatting was hoping i could get some help and surport
-
Hello
I would like friends so please add me thank u !
-
Revised hip replacement/need to weigh 225. I'm 284:(
Well just got my lower back injection done for my bad hip replacement pain. My doctor insisted on weight loss. I'm 284. Must be 225. Was 320 4 months ago. Constant struggle with pain medicine, sedimentary life style and not eating:(
-
Mindless snacking
I need help I find myself mindlessly snacking in the afternoon and hiding my snacking from my boyfriend. It's borderline binge eating sometimes....HELP!!
-
85lbs lost and 35 gained - bouncers and starters support
good morning all, about three years ago, I started mfp and went from 300 to 215, but then a series of medical issues caused me to stop working out and I gained back to 240. after maintaining 240 for about a year (I stopped recording foods but the habit of eating properly stuck!!), I've decided I want to go back down to my…
-
New, and looking for support buddies
I need to loose a little over 100lbs. I always wind up quitting because I don't see results (I am apparently slightly impatient with this whole weight loss thing) and I get frustrated!
-
New! again...
I don't know where to put this but I need ramble for a moment. A few years ago I use MFP to lose 30 lbs. Unfortunately I somehow went by the way-side and gained that and another 10+lbs. I'm here again to lose all this weight (again) and hopefully stay fit and healthy. I never really thought I was a big person, even though…
-
Not understanding net calories
I've read the article on it. I've read several posts and sorry I still don't get it? As long as its under the red line I'm assuming that's the goal? Thanks for any help.
-
The Honey and I need to loose...
Hello, My other half and I have decided that enough was enough with the extra baggage around the middle and want to loose the weight by Christmas and the FRIGID Wisconsin winters. Now we have a issue... we both have come to eat more than we like to admit of fast food, products out of a box, and processed foods. We would…