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Newbie
Greetings from NYC!! Still new to the app. I do t even know how to join a community. It's only been a month. Please friend me and keep me motivated. Pretty please. :-)
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new here need help.
Hi everyone.. I'm new here help me pls.
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thyroid issues
I just recently discovered I have thyroid problems. I've been putting on a lot of weight in a short amount of time and they found a mass in my thyroid. Im confident that it will be benign. Does anyone else have a thyroid problem? Once you got it under control did your weight loss take off? I am watching what I eat now but…
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#fitnessgoals
I've just started to really buckle down on using MFP! Yet, I've had this app forever! Story of my life. Therefore, I'm really trying to get serious with my fitness goals! Any new friends / motivators are highly welcomed! Avid users are preferred! ;) Let's help each other!
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Friends
Looking for friends for support home alone for the next year and could really use the support beginning with this weight loss program
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Getting back on track
wish me luck! Cheers to all
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New Here
hi i am new to this and would like to have some supportive friends along for the journey. :)
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Today's Goal
I am starting this journey slowly. I don't want to get overwhelmed. So today I have 3 goals; 1) workout, 2) meet the calorie goal and 3) write in my food diary. So far so good. Rode my bike for 105 minutes. It's only 4 pm, and I'm doing a good job with my calorie intake. Now I just have to keep writing in the diary. This…
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losing 90!
We can do it! My goal is to lose 90 by my birthday next May. I'm just starting. You can add me as I'm determined!
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Looking for support in my age group and North Dakota community!
I'm 24 years old and like my title says I'm looking for support from people close to my own age and also from anyone living in the North Dakota community. At my age is hard to find time for exercise when I am building my career! Also living in a frozen tundra half of the year doesn't always inspire workout motivation. What…
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Nutrient Values
What should mine be set to? Does everyone only pay attention to calories or should we look at Carbs, Sugars, Fiber etc. It list 150 g carbs per day which seems like a lot?
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Gluten free/dairy free
just stared gluten free due to non celiac gluten sensitivity. This is all new to me. Would love to follow people on the same journey. I'm a mom of 2 little ones.
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Weight lifting calories
hello, why when I put in my weight lifting workout no calories loss appears?
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Anyone else breastfeeding?
Im 30yo and have a beautiful 7 month old daughter. I need to start getting back in shape but also not loose her supply. Anyone else in the same situation? Any good tips besides eating the "super foods"?
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hungry all the time :(
✏
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Over 50
Battling the scale my whole life. Remember Jane Fonda low impact aerobics? I actually still have the VHS tape. Also a bunch starring Kathie Smith and Denise Austin. Got a gym membership, free weights, those stretchy bands, a yoga mat and a step. Kids are big, got time now to eat right and exercise but yuck! I want to drink…
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Time to break this plateau :)
Hi everyone, Somewhat new to using my fitness pal again. Looking for support and friends going through the same thing. From Hamilton Ontario. Where is everyone else from?
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My Goals - Starting Out - what are your Goals? With photos
I used MFP a few years ago with great success. I went from 18 stone (252lbs) down to 14.5 stone (203lbs) in around six months. GREAT! However I didn't maintain and I'm now at 17st 2lb (240lbs). :s I refuse to let myself get back to 18st!!!!!!! :) So I'm setting some goals. Here are mine, I'd like to know some of yours if…
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Look out, the noob's here :)
Hi all. I'm Kelly, and I'm new to MFP this week. Using the 1st week to diligently journal my food so I can see where I'm screwing up, and making adjustments so I can take off running next week armed with information. I love that I can run reports and that the food journal breaks it all down very exactly for me, and that…
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Hey
I'm new here. Add me if you want some support and love sandwiches!
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Friends
Looking for friends and support
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i want more for myself
Ive been over weight my whole life and im sick of it. ive been told oh your a pretty girl yea ok my face might be pretty but my body is another thing. I just feel at my worst point of life i just can not handle it...ive been bullied ive been called names...and yes ive let everything that everyone has said to me get to me..…
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Post baby
my son is 8 months and I gain a lot of weight, I'm about 5"8 230 lbs maybe more, I know I need to exercise but I just don't have the motivation to get up and go plus the Texas heat doesn't help, I don't eat much some eggs for breakfast some yogurt maybe a sandwich for lunch and a proteins and rice or potato and vegis for…
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Hello
I took a break due to a difficult pregnancy... Just wanted to say hi and it feels good to be back!
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Breastfeeding mom!
Hi everyone! I am new to MFP and just entered my information in settings. I breast feed my 1 month old son, so my calorie intake should be higher. It doesn't give the option (that I can see) to enter information like this since it definitely effects results. Am I just missing it?
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Just starting.
I'm starting at 314 lbs. Short term goal is 270lbs, long term goal is 200 lbs. Wish me luck!!
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add me
Add me i need some cool people on here
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Starting over, looking for friends :)
Starting all over again, i was on here about a year ago and lost 20lbs. Sadly with work and life getting in the way, i gained it all back and some. I feel its time to fix that and get back on the ball. Im ready to feel good again. Whos with me ? ;)
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Help on changing Macro %'s
Hello everyone, I just joined yesterday and was wondering if someone could please help me to change my Macro %'s. I went into settings and chose "Custom", then found the three pull down options for the Macro nutrient settings, yet after I chose the percentages I want it still doesn't change it from the MFP settings. ???…
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Help: How do I sort "My Meals" in Alpha order? Thanks!
I am getting acquainted with this wonderful app and want to take advantage of practical features such as creating "my meals" for easy entry. I noticed such listing does not display in alpha order... even after clicking "all meals". When I use the option to "sort", sorting does not occur. Right now my listing is not long,…