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Looking for friends...
Hello all, Iam looking for friends who can join my weight loss journey. Encourage and motivate each other. Thank you,
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Friends/coworkers
I have been changing my diet and choosing better food options and it seems like my friends/coworkers aren't supportive at all. They always want to go out to eat (like Mexican or pizza) but when I tell them Im trying not to eat that stuff they always get upset or stop talking to me. They always talk about how they need to…
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3 weeks in and super excited!
Hello all, I just started MFP three weeks ago. My daughter recommended this site. I've been on countless diets, the latest Nutrisystem and none have worked for me. So far lost 3.4 lbs and am super excited. Don't feel like I'm starving myself and documenting everything makes me think twice before I think of having something…
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Need Help
Okay so i started using this app and was doing okay for a week and then we went on vacation and i havent been able to get myself to start again. I mean i want ti change and look good but i mean i need help.. I dont know what to do.
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Looking for friends that have 70 pounds or more to lose
I'm looking for new friends that have 70 or more pounds to lose and I can use all the Motivation and Support I can get as I work towards my goals. I walk daily anywhere from 6-7 miles in about 2 hours or so I have noticed changes since I started and when I did I just started with walking around the block for about 30…
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Newbie!
Tried once before and lost motivation. Story of my diet roller coaster life. I'm 45 and on the verge of some health issues that can be avoided by weight loss. Now just trying to figure out everything on this app!
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taesha
Hi there, I'm new to all this. I downloaded the app,and I think I'm doing well. Confused about the macro side of things though??! Taesha
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Calorie deficit question
how do i find out how much calorie deficit i have going into the weekend so i can plan weekend?
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Need some friends
Please add me :)
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Ketogenic diet? Anyone?
I am new and starting a ketogenic diet, looking for any other women following this diet.
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Apps for beginners
So this is literally my first week of consistent workouts, and I ran across some apps that (yes, I tried) I found to be really neat for beginners... SWORKIT- Free. Has a variety of workouts (strength, cardio, yoga and stretches) that you can adjust based on the time you want. It has an animated avatar doing them in front…
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Anyone in their 40's here? Let's motivate each other!
I'm new here. I was originally looking for an app to track my daily calories and help lose weight. I would love to add some friends to help with motivation! Add if you want to help each other!
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Need some new friends
I just cleaned out my Friends list as Many of them haven't been on for Months and I would love some new ones to help keep me motivated. I just hit the 1200 day login mark so I have been around for a while but Lack Luster on beahaving. BUT I am tired of that so I am ON IT. I would Love some peeps to join me in this journey…
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Fixing your weight
How do you fix your beginning weight it doesn't show my correct weight loss
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Let's go!
30 in the Airforce and outa shape. I'm 5'7 220 lbs and 20% body fat, this is a no go. My father, trainer, bodybuilder, dietician and gym owner has me on the path with the fire to my feet. The only way to change is through work and perseverance he tells me. On day 4 of a 16 week training program, I can feel the Ketosis…
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Looking for friends to lose 20lbs with
Hello my name is Conni and I am needing to lose 20lbs that I gained after I quite work. Looking for motivational friends to get to my goal. Have a blessed day
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Currently at 160lbs 5'6", Trying to get down ~40lbs :)
I'm currently at about 160lbs and 5'6" female. I've gained about 20lbs this past year (yikes!!) so I'm trying to get that off and then some :smiley: I have tried MFP before but after a week I just stopped for some reason :neutral: . My biggest problem will be my sweet tooth and stress eating, and my availability to junk…
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Eating better & losing lbs
Alriggt... So far I have been drinking more water and eating better MOST of the time. I still catch myself having a delicious, but bad lunch and/or dinner. I haven't exercised in two days and for some reason I am still losing weight. I'm not complaining, but I'm just wonder how can this be so true?! Amazeballs...
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ReCommited
After 3 months bound to a recliner, I'm up an at em started 165. Now 161.8 since Monday so I say I'm doing OK, Just looking for support
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Trouble with the weight entries in the iPhone app
Hello! I'm not sure I'm posting this in the right place, but I'm having trouble with my daily weight entries in the iPhone app. Basically, whenever I enter a new weight measurement, it edits the previous day's entry to match the new one. I can correct it again via the website, but it's quite tedious to do that every time.…
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New to myfitness pal
Well I am going to give this a try been on diets, had the gastric bypass however I eat due to stress, depression, medical reasons and emotionally eat not matter what the mood I am in. The more I gain the more depressed I get the worse I feel physically my medical problems cause chronic fatigue and being majorly overweight…
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Need to lose 115 pounds! Anyone at that level want to be on a support team?
A friend recommended this site to me, and I hate tracking foods eaten, but I know I'll overeat if I don't, and this turned out to be pretty easy. I don't do it from my phone, as I'm at my desk all the time, but the food database is extensive which makes things easy. I need to lose 100 pounds.
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Calories Report
Quick question for the pros who have been using myfitnesspal to track your nutrition intake. For some reason yesterday does not show up on my 7 day report, but all of the information is in. I have submitted the entry. I got a message that I am under the recommended calories for a woman, but I have that on other days and it…
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Trying to stop the backward slide
For two years I was religious to this site and lost 80 pounds, thinking I had a grip on things I stopped logging and measuring everything, bad habits snuck back in and so did the weight. Long story short I gained back 30 pounds and am determined to get back on the right track. I am 60 pounds away from my goal. I am a mid…
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Bothell / Seattle WA .. Hello? Anyone out there?!
Hello all! This feels like my millionth time using MFP to count calories in attempt to become healthier. I bought a Fitbit and got a gym membership this time. I am down 16lbs, with 172lbs left to go.. I am looking for locals that would actually be interested in personal training at the gym! Someone that could show me how…
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Baby weight :(
Hi everyone, new to this but just started out trying to get back in shape after having my daughter back in May. Was 55kg before pregnancy and went up to a whooping 83kg just before giving birth. Currently 70.2kg and struggling to lose anymore - seem to have plateaued. I've just started back running and hoping to feel a bit…
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workouts..?
Dose anyone know a realy good core and glute workout, i feel like i need a change from the stuff iv been doing..??
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I am aiming for 4lb a week loss! Is this realistic
Hi guys I'm aiming for a 4lb a week weight loss and trying to stick to approx 800 kcal a day but I do have the occasional treat :D do you think 4lb a week is realistic? I'm mostly living off fish and veg, fruit and go yoghurt bars any suggestions of fish/sea food recipes would be much helpful. Thanks for reading x
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Calories not accurate?
Does anyone notice that the calories aren't accurate? For example, today it says I ate a total of 1,537 calories today 63g carbs 62g fats 78g protein Now if my math is correct, that should only be... 1122 calories. So where did the other 415 calories go? Anyone have input for me? I'm just getting back into this K kinda…
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Good trackers needed!
I am not new to MFP, but this is a new profile and I'm looking for a fresh start after being absent for quite some time. I just graduated nursing school and am trying to get back into a solid routine like I used to have with both tracking and working out. I am specifically looking for people to add on my friends list that…