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Another New Member
Hi, My name's Tracy and today is my first day as a member of this site. I'm excited about really following through with my wt. loss goal with the help of all of you and the great tools on this website. I've never done anything like this and was encouraged to try it by a nurse at my doctor's office. I'm 52 and up until the…
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Pretty new here and need to up my support system!
I am new to this and so far am working hard to get this weight off I have done this before and have lost weight about 23 lbs and looked great...but now over 2 years I have gained it back and then some. So I am hoping to lose about 30 lbs this time and I need to get some good support :) Thanks for all that are willing to…
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Aloha from Hawaii!!!
Hi there - New to this site and wanted to introduce myself.:flowerforyou: Got lots to lose! Hoping to get support and motivation on this weight lost journey. :happy:
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too much protein
I am only 4 days in, but I keep ending up with too much protein. I seem to go over by 10-15 grams, is this bad? I come in low on carbs and fat. It seems like I should be able to eat more protein than this. today 1/2c cottage cheese, and 2 kashi bars and I am almost done without having had dinner. Any suggestions? I am…
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New Member
I've just joined this group today. Have been working on weight loss since August 31, 2009 and have lost 19 lbs. Need to lose about 50 lbs. now and am hoping to be successful with this website's help. Name is Carole, but going by Carike.
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newbie
Just want to say hello!! I just started my hcg diet two weeks ago Created by MyFitnessPal.com - Nutrition Facts For Foods
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New today
Co worker told me about the site. Lots of things have brought me to being over weight, Deathof my parents and a baby have taken me from a healthy strong body to well just overweight and not feeling pretty. I do remember when I was thinner and energetic and used to get attention from men. Now not even a second look. Iused…
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Newbie. on advice from back surgeon
:drinker: Hello all. I'm recovering from back surgery 7months ago and could not do much but eat and watch TV. for 5mos. And I'm sure everyone knows what happens when you do that. LOL. 40 extra lbs. for me. I was in to see my doctor for a check up and I was told to lose the extra weight. So he turned me on to this site…
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hey from England :)
First time I've actually been on the site, I usually just use the app on my iPhone. I think myfitnesspal is fantastic. I've always tried to lose weight, but it's difficult without keeping a check on those evil calories !! Why is it that everything nice is bad for you?? haha!! Anyway, I'm Heather, from the UK and I'm on a…
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New!
Hello All! I am new to this site, and so ready to lose weight! I had my first child almost 7 months ago, and this extra weight has to go! Excited for the help of this site!
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New and former smoker
Hello all. Here is my storie. Been a smoker for more of my adult life. Tried to quit to many times to count. But this time it is finally working. The draw back is I am gaining weight like crazy. I am not a small girl by any means. But was comfortable with my shape. Now when look down there is so much more of me. I would…
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Newbie. on advice from back surgeon
:drinker:
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NEWBIE! HELLO PEOPLE!!!!
:flowerforyou: Hello everyone i am a newbie & have decided to join the craziness. I am determined to stick to this daily & lose weight & more importantly lead a healthier life style.
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protein shakes? Good or Bad
I was just wondering if anyone could tell me if whey protein shakes or any other type of weight training shakes are good or bad for weight loss? If they are good which one should i get for myself? Thanks
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SIGNATURE HELLPPP
I wish to edit my signature, but i dont know how!!! i got the ticker thinger, but i dont know where i can put it. help me plz!
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So...
I'm new here. Just wanted to say hi. I used to post a lot on Livestrong.com/Thedailyplate.com so a few of you guys may know me already. Not much else to say :)
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New Here - from Ny :)
Hi all, I have been using this site for about 5 weeks already !Time flies when your typing it in !!! I love the whole concept of this site. I used to do WW and i feel like after this time going back its to much for me. I know everything i need to do to lose the weight..so im hoping this will keep me tracking my food- and i…
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New to My Fitnes Pal
Hi Everyone, I am really excited about this website. I am looking forward to making new friends that have the same lifestyles interest as living healthy as I am. I have been with WW for years and I think this is going to be much easier for me. Hit me up of you would like to be my friend. Have a Great Weight loss!!! Michelle
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Dinner time is my down fall
I eat great during the day, good and healthy breakfast, lunch and snacks but soon as dinner time comes around I'm craving carbs like no other. Dinner is about 5:30 everyday for me and I'm like crazy for bread and noodles. I need some advice on what to eat 1 hour before dinner that keeps me from over eatting.
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NEWBIE!
Hello everyone...I started my journey on February 8th and this is not my first time struggling with weight loss. I am 23 years old, I'm 5'3 and though I've never been "fat fat", i've never been "hot body healthy". That is what i want to be this time. Right now i'm starting at 155lbs. About a year and a half ago I was…
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Newbie
Hello all! I have had my profile for a while, but lost the motivation to keep it up and plus my computer broke so I had no way to update anyway. But now I am back for good and am loving it! just wanted to say hey to everyone. Stay blessed and motivated!
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Just had a baby a month ago need to loose weight. Help!
:love:
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New Here
I'm new here and brand new to dealing with weight loss issues. Im' 47 and have 4 grown up kiddos. In late 07 I found out I had graves disease, had lost about 28 lbs in 3 months due to the illness. Was down to about 130 lbs at that point. After Radioactive Iodine Treatment to destroy my thyroid everything changed. I am now…
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hi everyone
Hey everyone I'm Nikki and i am back using this fabulous website that helped me lose about 25lbs months ago. Now i am back b.c I stopped logging calories and put about 15 or that 25lbs back on.I hope with this website and the motivation from all of you i can lose this weight again and fit in to my cloths that i just…
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Rookie
Hello all, I am new to this website and let me just say that I started using it on Monday and I already love it! I think that with support and reading posts from people who are in the same wagon I am will certainly help reach my goal.
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The gastric band
Hi I have lost a lot of weight since I got my gastric band in in Nov 2008 and its great, I now am at at standstill and have joined fitness pal so that I can ge the support I need, the calorie counting is great its just that I cant eat the calories I shoud in a day. Anybody else in the same boat??? LIZMCK
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How much sugar? U sure?!
Hi guys I find this odd, can someone please enlighten me? I am allowed 1600 cals a day to reach my target weight which includes 32g of sugar. Most days i manage to come in just under or close enough to my cals and fat allowance etc but nearly ALWAYS go over on sugar. Today for example i've eaten a banana and a yogurt for…
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night shift worker
I work nights, but only take a nap during the day to prep, so I eat 3 meals during the day and 3 at night. I do alot of walking in my job at night, so shouldn't that be ok? I still have not mastered eating and working nights. Any insight?
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Weight loss question Please Help
Well I have been using this site for almost the five weeks and I am not even close to the weight they say I will be. Am I doing something wrong or not enough. What doesn't make any since to me is I am setup to lose 2 pounds a week but in 5 weeks it says I should weigh 40 pounds lighter. Can someone answer this for me.…
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I'm New Today
I started today, wish me luck!