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Good morning new fitness pals!
I am new to MFP and am loving the site. I have always been a healthy eater but having MFP do all the calculating for you makes a world of difference. Though I was eating healthy I was going WAY over on everything. Now I find I'm very quickly exceeding my protein and fiber intake for the day. Any suggestions for how to…
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My first day on here.
Hello everyone, I just signed up on here this morning, hoping to find the website easier than some of the others. So far, I find it a little faster to track what food I eat. I've been struggling with the last 25-30 lbs the last 6-8 months. I'm going to really try and get my bootie in gear. I have a lot of things to look…
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New to this site and new to exercise!
Hi there, My name is Liesa. I am new to this site and new to exercise and healthy eating. I went to a spin class today with some workmates and I only made it to 19 mins before I had to run to the loo and vomit. How embarrassing! I have gone from doing absolutley no exercise to trying to spin with fit people! LOL Will maybe…
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can't exercise now
I am new to this web site, already think it is an answer for me. I am home recovering from my third knee replacement on the same knee, so it is hard to exercise, but I could not do anything physical before, so I am looking forward to start walking in about 3 weeks. I have about 50 lbs plus to lose. I have tried Weight…
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i'm new !!!
hi i'm new to this but not to dieting,spent my whole life doing it! have recently lost 3 stone but need to lose one more to look good and feel better, lets see how it goes!!:happy:
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Working Nights
Hi, Just wondering how other night workers count their calories and keep up with eating around the clock...I am a nurse, and work three 12s but on those nights/days I burn more calories ( not sure how to count them) and then get very little sleep the next day (4hrs) before I'm up again...(kids :) ) I'd like to figure out…
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I'm new!
Hi I'm new to this fitness tracker. Any advice would be awesome!
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intro
hello I've been a member for two weeks now and Im loving it. I've recently found that working out is a real stress reliever for me.
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im semi new
my cousin introduced me to myfitnesspal. ive been dieting a while on my own and was starting to feel stuck. this site has helped me learn to count my food better!!! add me i could use the encouragement!!!
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New Member
I am a new member and am really excited to lose this extra weight. I recently had a baby about 9 months ago, and the post partum was definetley going to town on me. I was not happy with the extra weight I had gained, and I sunk further into the depression. Now, I am on some PP meds and feeling a bit back to normal. I am…
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I'm a Newbie!!! Hi everyone....
:smile: :smile:
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help im new and a bit confused
Hello everybody please can you help me I want to lose weight and think the food diary may help as i am stuggling to lose anything in fact i gained a pound last week even though I am doing exersise at the gym 5 times a week . I also go badminton and netball. I think I eat healthy i have tom on brown toast in morning , low…
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Help Losing weight
I have off and on started and quit MyFitnessPal but I really want to stick to it this time; I have found my self looking in the mirror and not liking what I see. I don't have time to go to any big programs and I don't have time to go to excercise classes. I try to excercise at home with my kids when possible. I work 8-5…
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Losing weight...AGAIN...15 pounds by June?
Hi, everyone! So I lost 50+ pounds 2 years ago (using myfitnesspal as my food journal. This is the first time I've ever posted on the forums, though.) And as of last year, I gained 15 of it back. So the good news is that I've maintained my weight for a year. The bad news is that I want to lose those blasted 15 pounds that…
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New
Hello, I just started working out on January 1st of 2010, as of today I have lost 10lbs and I have a goal of nearly 100lbs to reach my goal weight someday, I've had many issues with staying on track, overall I've been trying to lose weight since 2007, but I really got serious this year as I have just recently turned 18 and…
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exercise ~ sets versus repetitions?
Hello ya'll! I hve been at it for 50-days now, so it's about time I say hi... I have been diligent in tracking my food intake (not always within my 'prescribed' goal, but always honest about my entires!). I am also slowly getting into a morning exercise routine, quite frankly to offset my caloric indiscressions, and it is…
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Not new, but new to the community
Hi everyone, I've been on Fitnesspal for about a month or so but I decided that it may be time to get more involved in the community. I'm a 26 year old aspiring writer who is damn tired of juggling my weight. I'm 6'0 and the most I've ever weighed was 212. I started my life change and I'm determined to hit my goal by April…
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Ashley The Extreme
Hello All, My name is Ashley and I am not really new to this site. I am a returning MFP - And I have succeeded with this site before... But The thing is I never stick with the Life Change of eating right and exercising. I think to myself "you are a strong driven independent woman why can you not follow through with…
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New diet, new view on life
I just started my eating well this week and was researching an online journal. I found myfitnesspal.com and I think it will be very helpful in my journey. I do have some tips, hopefully for success, we will see :) 1. I made "dinner" cards for my husband and I. They are just small peices of paper that have a healthy meals…
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I'm new too
I've been dieting for 2 weeks now and found this site through an application on my phone. It has been very helpful in keeping track of what I'm eating. I'm feeling pretty good and really believe I can stick to this diet with help from my family and friends. I'm hoping to make a few new friends on here. After all, we're all…
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Fending off the Cravings?
Does anyone have tips for fending off cravings? I joined yesterday night, but I bought groceries yesterday afternoon - which included two boxes of cookies and some chocolate bars. I’ve been having this seriously craving to demolish my little stockpile, but I'd like to stick to my commitment to myself and make the goodies…
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just started yesterday
hope this works
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Hi all! I'm new to the game!
:smile: I just signed up today and I'm hoping this site will help me stay on track and keep motivated! Any tips would be appreciated! Best of luck to all! :happy:
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I'm new to all this!
Hi, just thought I would find out what this msg board thing was about. I'm new to the whole dieting thing. I am 31yrs with a 5yr old. I have a health history a mile long including thyroid cancer about 16yrs ago. So, it's been really hard for me to lose weight. I want to start a new life without my husband and be healthy…
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U guessed it...i'm new!
Just saying hi and introducing myself briefly. My name is Ashley. Been at the weight loss game for awhile, with little success so far. Lost 20 lbs on Weight Watchers once, but wasn't ready to do it. Gained it all back plus some. Looking to lose about 70-80lbs this time. I'm using a combo of myfitnesspal and weight watchers…
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SOUTH BEACH DIET
I have been doing South Beach on and off for almost 2 years now. I lost 35 pounds within the first 8 months and I love the diet! I reached my goal weight and then started going off here and there and enjoying margaritas and certain foods once again but within moderation so I could still maintain my weight. I have found…
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running ticker!
So I noticed that some people have a running ticker as well as a weightloss ticker... The running ticker has a goal distance for total miles run (as opposed to a weight goal). How can I find one of those? I've only been able to do the weight ticker so far. I WANT! I WANT! Help, please :) I'm a runner and I'm curious to see…
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Cycling or Bike riding
Hi, I'm new, this is my first week using myfitnesspal. Has anyone previously added or tried to add cycling to their exercise. It doesn't seem to exist and I would like to know if anyone's used a different name to descibe bike riding in their exercise Thanks Angelo
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Hi new here
Hi I just recently joined. I'm trying to get to a goal weight of 125. But with working 4 tens, having 4 kids at home, and going to school for my Bacholers weight loss can be difficult at times. I usually train in MMA but have been out for over 6 months and the weight has piled on :( Hope to meet new people and work towards…
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hey everyone
Hey, just wanted to say Hello! Day 2 and try to feel my way around. Hope everyone is have a great day.