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New to the group, looking for advice
Hello, I am new to this site and am looking for any advice or helpful hints to help me get going. I am now a new mom and my motivation to lose weight has increased!! I am not always that great at calculating calories and breaking down everything I eat.... the closest I ever come to that is just writing down what I eat!!…
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New & Have a question on excerise
Hello Everyone. I am new at all this and was wondering if anyone could give me a few suggestions on what exercises I can do, in addition to eating properly, that will help me to lose back & belly fat. However, I need to do these exercises from home and with no special equipment. Also, I am built pretty narrow, so, I would…
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New to MFP
Hi everyone new to this website and and enjoying everyones tips on losing weight and burning calories.. I'm not losing as fast as I would like but I know all things take time.:blushing:
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New to the messag boards
I have been logging on for almost 2 weeks now. I have been trying really hard to continue with my exercise program that I have created for myself. I'm going to be 37 in 2 months and want to see the potential my body has working out and eating right. I started the workout video "Insanity" with Shawn T, 60 days, 6 days a…
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Thanksgiving in February
My first post and boy do I need advice.... a friend of mine is making Thanksgiving dinner tonight to practice making a turkey for her friends because she has never made one... and doesn't want the first time she ever makes one to be on Thanksgiving day... cool idea but not cool when I just started to loose weight... any…
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NEW!!
I actually signed up for this at the end of last year...I really didnt have a chance to check things out until just recently and I really like what I see! I am still learning how to do everything on here and am just getting started! I am really enjoying reading the other posts, they are very motivating!
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New and ready
I have been on my diet...life change for 3 weeks, been very good but need a little support and acountability. Lookg for people to check in with when i don't want to go to the gym or when I want something I really shouldn't eat. 20lbs is my goal but 12-15lbs would be great.
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Hi everyone
Hi all, I've just signed up, actually I did a few days ago and just got an email, I'd totally forgotten about it. I really need to lose weight and get fit this year, would be great to have some support as I'm pretty much going it alone. I'm 24, have a 1 year old daughter, and currently no job, I'm a stay at home mum for…
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new at this
37 year old female looking to get a grip on the whole eating right and exercise thing I can't wait to get started.
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new
Today is my 3rd day with mfp! I finally quit smoking and I've been smoke free for almost a month. I decided that I should accomplish another goal, to become healthy and lose weight! I am super excited and motivated. The first day I logged my calories and exercise I was high but I am learning very quickly. I'm so glad I…
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Returning with motivation
The holidays are over and I am very disappointed with myself and my lack of self control. This time I hope to find a support partner in the Middle GA area who understands the culinary culture (fried food) in this area. I now understand support must be provided by a partner experiencing the same obstacles. So I will be…
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Friends
Hi there My name is Tanya, I have been using this site for nearly a month now, absolutely love it and I now want to find friends for some inspiration, so if you want to, please feel free to add me, thank you x
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New To MPF
Hi my name is Wanda, About 2 yrs ago I joined WW and lost 40 lbs in 5 months. I was so thrilled with my progress; then I had to go for surgery and could not go to gym for 6 wks. Well I gained the 40 lbs back and then some; so after a year and a couple of months I gave myself a kick in the rear. I have joined the gym and…
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new here!
hey im new here ive started my goal been on my fitness journey for 3 weeks now and have lost 10 lbs. Tonight i made some bad choices but it will make me work harder!! any support or tips are welcomed!! thanks
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I've made my U-Turn onto this site!
Hello Everyone, I've been sick but I'm hoping that in the next few days I'll be feeling better enough to exercise. I'm new to the site and hoping that I can pull it all together. I'm learning how to be just as devoted to myself in a good way as I am to my family. I'm way past the excuses I just need to stop being afraid…
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new!!
I have to say I'm new to MFP as of yesterday! But I'm so excited to be here. Already i'm addicted to this like i'm addicted to my FB page!!! I'm on here all the time!! Can't get enough!
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WHAT TO EAT?!!
Hi! I'm trying to change my eating habits all together to conform to this 1200 calories a day. It is hard when you don't know what food or snacks to eat. I found this meal schedule and thought it seemed pretty filling. I will try to follow this and mix it up a bit here and there...just wanted to share in case anyone else…
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New!
So yea, Hi! I'm trying to drop 40 lbs...my goal is 145...I'm currently 181...I started off at 187...dropped 6 lbs....so really only 38 lbs. But yea, any advice and tips are completely welcome!
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Hey People!
Was up every body just started and i got to say a awesome program wish i had known about it a long time ago!
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new to this site
MOmom
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I'm another new one!
Hello, everyone. Looking forward to some results. I have been doing MFP for 3 weeks now and love how it keeps me in line. I really think now before I eat. Paddy
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New kid on the block
Hey everyone. I just joined today in hopes of getting healthier. I've lost weight many times ( as I'm sure you all have) but never successful at keeping it off. At this stage in my life I'm concerned about looking flabby as I lose weight but maybe exercise will help correct that. Happy to be here and looking forward to…
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I'm new here.
Hi everyone... I'm new here. I began my official diet on Monday of this week. I'm 27 years old and I have had 4 kids over the past 5 years and I can't seem to drop the extra (40+) pounds) that I have been carrying around since becoming a mother. I think I eat pretty well, I avoid snacks and junk food, fast food and soda. I…
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wish me luck........
:smile:
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Day3
My very first food challenge. Had a good ride,:noway: ate what I wanted till age 58. Now with the information I am learning I can keep eating, just eating smarter and doing the exercises that maximize my workout time. Thanks
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weight loss
:laugh: i have enjoyed this fitness pal ...thought i would never get on the wagon again,but i guess i was wrong...
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Intro
Giddy What UP !!
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Weight loss goals
I'm new to this site. I put in my goals that my weight loss goal is 5 pounds, at 1 pound per week, as recommended. However, My profile says that I want to lose .5 pounds per week. Why did that change and how can I get a plan that will get me a 1 pound per week loss? Danebabe
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Exercise for the English Major...
Hey all! I''m relatively new to the site and was wondering if there were any other college students out there? Anyone else annoyed that institutional food is not only fattening, but totally out-proportioned? How about that judgmental lady who makes the sandwiches and smirks every time I ask for less meat and more lettuce?…
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Pretty New to MFP...
Just wanted to say hello to everyone and keep up the hardwork. :-)