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HI, a Newbie
:happy:
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Hello
I am new to the site! I need to lose 30 pounds for me and my knees and my feet!!! I love chocolate and must back away slowly.:love:
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Hi there I'm new here
Just found this website and need the motivation to lose weight have lost 13lbs since March2009 have another30 to go to get to my goal.:love:
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Hello! :)
Hi everyone, my name is Becca, and I joined this site simply to keep myself on track. I am horrible at meal ideas, and seem to just grab whatever is convienent, and most likely bad for me. I also find myself to become lazy with my own fitness/nutrition because i am a personal trainer and am so busy taking care of everyone…
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Mom in MO
After "taking a break" from healthy efforts for 4 months, I've gained 16 pounds. It's amazing what happens when you are complacent. Closing your eyes when you eat a piece of cake doesn't reduce it's calories apparently. LOL! Ready to keep choices smart. Track my calories regardless of the choices. Continue on this journey…
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I'm New
Hello to all!!! I just wanted to introduce myself to the board. I'm a 45 year old female who has been on the weight loss roller coaster my entire life....I have lost the same 20 lbs. 10 times! So here I am, once again with the extra 20 lbs. to get rid of. I have browsed the site and absolutely love all the amazing features…
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Bran New
Need support team to lose weight and accomplish weight loss goals. thanks, Doug.:drinker:
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Calculating calories burned
I have just started with this program. I am doing brisk walking on my treadmill for 30 minutes per day. I have it set starting at 2.0 mph, then progressing reaching 3.4 mph by the 10 minute mark, staying at that until 30 minutes are completed. The treadmill also changes the incline automatically. So, how do I know how many…
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p90x
Hey everyone. Im on day 45 of the p90x program and this site is a big help watching my nutrition on a daily basis. Anyone else out there doing p90x?
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A Few Turkey Day Tips: Very Helpful :)
A few TURKEY DAY tips too: This could save hundreds of calories Turkey has little fat, is full of protein and is an important source of B vitamins. Your best bet is turkey breast, but be sure to REMOVE THE SKIN 1ST!!! A three-ounce serving of skinless turkey breast has about 120 calories and 1 gram of fat. If you choose to…
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BMI and Healthy weight
Does anyone have a chart of some sort that can help me figure out my BMI and if I am in the healthy weight/BMI range?? Or some sort of calculator
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new
Hey..Im new to this site. I dont have it all figured out yet but it looks pretty simple. I have a question about the calories I am required to intake... it says 1200 a day but then it adds back what I just exercised off...this doesnt make sense to me. Shouldnt I just eat whats left of the 1200 instead of adding back the…
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Sticking to it.
Hello, I'm Natalie! I always say I'm going to do this and that (especially lose weight or eat healthy) and I never stick to it. So, starting today I'm going to try my hardest to keep my word. This will involve eating much healthier than I do now and working out. I know I'm not really fat, but I don't have the body I would…
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Time to try again
Hi there. I'm 40-something trying to lose weight again. I know from previous attempts that keeping a log of food intake and exercise done does really help me keep on track. I've gotten tired in the past of having to keep track of everything and think about this all day long, but without doing this, I've gained all my…
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Help Me Motivate Myself...I'm New and Need All The Help I Ca
Hey everyone!! My friend suggested this site to me because she really loves it and it's working for her. I am hoping it does the same for me. I really need help and encouragement from people because I am pretty much going at this alone! I am glad to be here and can't wait for my life to change and to see everyone else's…
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New kid on the block
Hi...very excited to be here. My friend used this website a year ago and had real results. She would speak of these wonderful people who became part of her network and how helpful and encouraging they were as they shared stories of their successes. I too want to feel the love and prove to myself and to my family and…
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accountability buddy anyone???
Hey y'all -- I'm Michelle and I'm 21 years old. I'm here because I'm looking to lose the 10 lbs I've gained in college, as well as 10 more so I can look better than I've ever looked. I'm heading to graduate school this coming year. I'm so excited to give my whole life a makeover, and I'm starting with my weight. If anyone…
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I'm New & Determined
Hi everyone. I am new here. I had a baby about 10 months ago & I can't use that as my excuse for the extra weight anymore. I'm trying to find some motivation to get my body where I want it again. I'm hoping this helps & its nice to know there are other people like me out there :smile: Jen
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Hello!!
Hello everyone! I am here to try a new approach to losing some extra weight. This site seems interesting and had already been helpful on my first day! I love to hear success stories and I cannot wait to share mine! Thank you so much!
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Newbie
Hello everyone. I'm new here. I'm trying to lose weight like everybody else. Just wanted to say Hi....
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Committing to a Healthier Lifestyle
Hi everyone, All my life, I've struggled with weight. I was always "curvier" than the other girls in school. In college, I managed to stay relatively thin until my life hit rock bottom in 2000. Since then, I've managed to gain over 100 pounds. After two kids, I'm ready to get this weight off! I lack energy most of the…
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hi i am new
Hello I am new to fitness pal, i am just introducing myself, my name is Amy i am 26 and weigh loads. I am on a mission to loose weight, tone up, be healthy and drop dress size :smile: Hope everyone is doing well! Louv Amy
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Need to lose this weight!! New Mom!!!
I just started myfitnesspal today.. I guess Im actually going to officially start tomorrow... I already ate too much today!!! :-):tongue: ♥Wish me luck ♥
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Well, here we go!
Hi everyone! I just started in here today. Of course, this will only be my 500th attempt at weight loss - and like the last 499 times, I'll probably be successful at first, then get lazy & go back to the old ways. But now it's critical - my feet are shot, I'm walking with a cane, I get winded just thinking strenuously, and…
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Hello Fitness Pals
I am new and I am here to try and reach my goal of losing 40lbs. Wish me luck as I do all of you.
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Hi
I'm a newbie to the site, but not to the weight loss battle. Hopefully this time I can really accomplish something. I've found a workout that I really enjoy. It's spinning. Does anyone else out there spin? I love it. Have a great Day. Created by MyFitnessPal.com - Free Calorie Chart
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Starting over!
Hi there! I'm new here to the site and I'm hoping this will help me get on the ball and stay on it! I just my first baby 3 months ago and I put on a lot of baby fat and I really want to take it back off long before my son will ever have to remember "fat mommy".. My goal is to take off 55lbs and get out and do more walking…
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No more lurking!
I've lurked off and on since i joined back in july but haven't really put it to use. I've been on my weightloss journey since about May 08 and have come down alot. Im still 100lbs off my goal roughly but it's been both a physical and emotional journey for me. I'm 21 and have been overweight since i was about 8 or 9. I…
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Second time around...
Hello all! I actually joined this site over a year ago and lost 35lbs. My husband and I then decided it was time to have another baby. And so we did. Our 2nd little girl was born 2 1/2 months ago. Was VERY successful with weight loss last time and am hoping it will be as easy this time. Although last time I didn't have a…
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Hi!
New to website. So far I love it! Seems to have all the tools I need!