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abs
Hey everyone, I am looking for the best ab workout, it has to be fast and easy on the back. My abs are my biggest problem, so if anyone can help me, I would appreciate it! Thanks for the help!
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I need to get healthy
Hello everyone. I'am a 18 yr. old girl that had struggled with her wait since about 10. My parents got a divorce around that time and left my mom as a single parent. My mother has a lot of health problems on her own which disable her to work. We get help with food and rent through the government. And as a result My mom's…
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Driven to get fit!
I have been a member of the site since September but I am just now beginning to use the full site. I'm 5'3" and currently 165lbs ( don't know my BMI). Though ultimately my goal is to feel healthy, obviously weight loss and toning are things that I hope come along with that. Currently I am working out 4-6 days a week doing…
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Just in! =D
Hi Everyone, Just joined a couple of days ago and wanted to say HI!! I was a member of www.my-calorie-counter.com but accidently stumbled on this website & I'd have to say its MUCH better. I started my diet/new lifestyle about 1 week ago and I'm down 5lbs now! Anyways, just wanted to introduce myself and say hello to all.…
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Hello
I am joining today and plan to stay on at least until I am finally up under 200 pounds. I went from 130 to 180 after I had my kids 15 years ago and then slowly crept up over 200. My goal is 165 so I have a total of 55 pounds to lose. I eat out of boredom/frustration so I know I am an emotional eater. I never post on sites…
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Introduction....
Well they said I should introduce myself...which I am not sure what that all entails, but I'll give it ago. I have a problem with food. My problem is that I love it! Not only do I have an issue with loving food but I have a portion control problem as well. I have never been able to be consistent about eating healthy and…
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One day in - and very excited
Hello, I started this yesterday morning, and stuck to my food plan, got on the scale today and was down 2 pounds. I know you're not supposed to weigh yourself everyday, but I don't think this was a coincidence. My youngest child will be three in two months, and I weigh the same I did BEFORE she was born! I'm tired of being…
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"Commit to be fit".. iam newbie
Hi! :smile: just started today and bz on my food log & plans. Franklin P. Adams: Fitness Quotes :heart: "Health is the thing that makes you feel that now is the best time of the year" :drinker:
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Greetings!! Hola!!
Hello Everyone!! I am new to the site and I am super impressed with all of the features available!! I am a mommy of two and have just not lost the weight like I would have liked to after my second child, which was 13 months ago!! My clothes are not fitting...and I refuse to purchase a whole new wardrobe!! Any suggestions…
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Hi! I'm new too (Canada)
I am new to the site. My sister told me about it. I really like the accountability of charting what I eat. It really makes me think before I eat if I have to write it down. I am losing weight to get healthier for my next 50 years :happy: Keep up the good work to everyone that is working on this! Nanci
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Never tried anything like this before
If some people knew that I was doing this they would think I was crazy. Most people call me tiny to begin with, but I am not feeling comfortable with myself. I have recently gained ten pounds and feel so down every morning when I get dressed, because of course everything is fitting tigher. I have been trying to eat better…
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Allow me to introduce myself....
My name is Nichole & my sister told me about this site...Over the last year I have gained about 40 pounds and I constantly gain and loose weight. My goal is to loose weight and keep it off! Any and all support is greatly appreciated! I'd love to chat and make some new friends along my weight loss journey.... Focus, Finish,…
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another newbie!
HI! I'm Monica. I am 32 and tired of being overweight. I have three boys, and many days I find I would rather take a nap than go outside and play with them. I have decided to stop recording Biggest Loser and instead to become one! My friend and I have joined the gym, and I have been there every day this week. I really hope…
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hello im new here
:happy: hello im new here.i hope it will also make me satisfied.
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New on here
Hi everyone Found this site by luck as looking for a way of working out my calorie intake. Still not into this watching what I eat as I used to have whatever I wanted as I had time to train at the gym. 4 years on and 2 kids later I need to lose weight & watch what I eat. I'm finding it really hard as not totally into being…
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Introduction
New to the site. I need to lose 60 lbs. I've started going to a hypnotherapist too. I want to get this weight off by the end of this year. I'm really out of touch with the calorie counting thing. First day I thought I ate pretty good and I ended up almost 1,000 calories over my goal. I'm having a tough time getting into…
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new to the site and loving it already!
Just want to say that this is my first time ever trying to really follow a calorie counting diet. to see the number of what I need to do to lose the weight it is really motivating! I never been one to log what I ate but this website is so easy to do that and it shows me where I need to make changes!
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What's up!
My name is Abby I'm from the "Boogie Down Bronx". My goals is to lost at least 40 pounds. What do you guys suggest?
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HI
My name is Mary Ann. I am trying the diet thing AGAIN. But this time not being so strict., and adding exercise. I am trying to make better choices and stopping before I am miserable. But if I want something I eat it. I was doing pretty good before my vacation but that killed it., and I haven't been able to get back on…
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hello
hi everyone i just wanted to say hello :) im new here and just made a profile and am looking forward to losin weight with you :)
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newby
just wanted to say hi to all:smile:
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Hello!
I am new. I've struggled with weight all my life and hope to make some permanent lifestyle changes. :heart: Thanks in advance for the support and encouragement! Talk to you all soon. Anna:smile:
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Hello
I just got started on this site and I really seem to like it. Just wanted to say hi to everyone.
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Danielle
Hello all. I just started this a few days ago...ok, three to be exact. I'm absolutely obsessed with it. I check it regularly throughout the day. So far I've stayed within the numbers, except protein. I tend to go way over in protein and way under in calories and fat. I've always been a fad diet gal and am probably…
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new here
I am new to the site and new to the online journaling. I hope this will give me the motivation and accountability I am looking for to help get rid of all of this excess baggage! Best of luck to you all...more to come
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newbie
I have been on this for about a week and I'm not doing so well. I need to squeeze sometime for exerxise. It seems that I just don't have the energy to get on the gym wagon.
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New to the site
I love the information given already i am looking forward to getting to know people!
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New to myfitnesspal
Hello everyone, this is the first time I am trying this site and as far as I can see it is very useful and helpful.
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trying it all
Hi all!! On here trying everything I can this time to get healthy. Joined the gym on the 8th and have gone every day except 4. Feel like I can do it this time. I mean if I kicked smoking 5 years ago I should be able to say "NO" to ice cream and chips.............. RIGHT? Hope this is the hardest part of the battle.
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another newbie
I'm a 46 year old, active, fat animal lover. Over the past three years I've tweaked my diet, eat a low sodium diet and exercise regularly. Now it's time to lose weight! Two weeks ago I started cutting out sugar. It's so hard. I've lost a couple pounds and want to continue for many more pounds. Some friends are starting a…