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im proud of myself
my mate put lots ov choccie in the fridge and i neva had any i had a munch craving and i just had sum celery!
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Hello to all!
Hi everyone, I am a long time dieter, but a first timer to my fitness pal. Recently my doctor told me that I needed to start counting calories. He told me to drop to 1800 and start exercising. He also told me to stay away from white food. Has anyone ever heard of that? I have never tried to count my calories before, I hope…
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what do you think?
Has anyone tried seeing a dietician to support their healthy lifestyle choice? I have the option of going to one through my workplace extended health, but thought I'd ask around first before doing so. Has it been useful for anyone? Are there certain questions or areas of interest that have been helpful? Advice and thoughts…
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Hello All!
New to the site and loving it!
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Feeling really bad about myself today
Good morning everyone, I joined the site about a week ago and I've just been hanging out reading everyones posts and staying in the backround. When I joined I didn't weight myself- I thought I knew what my weight was so I just put that in. I've been eating heathy and walking everyday and I felt like I lost a few pounds. So…
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any english online now?
im from england and i wnt to know if any1 online is aswel x
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anyone for general chat?
if ya r bored any1 mesrage me n il c wot i can do 4 ya x
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i am so bored!
i usually eat wen im bored . wot do i do to take my mind off food?
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Hello
I joined a couple of days ago. I was going to go on the Biggest Loser website until I saw that it cost money, so I searched for a similar free website and found this one. I'm 53 years old, healthy, and pretty active. I need to do a better job of limiting my snacking (especially in the evenings), and so far using this site…
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not much but i am a lb lighter then yestaday!
might not seem like much but i am pleased with myself x
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healthy snacks and meal ideas needed
im off to tesco soon and need tips on wot foods work best to stop u needin to eat crap! any ideas? x
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WW Dropout
Hello everyone. I just joined yesterday. I've spent the last 8 months at Weight Watchers and lost a grand total of . . . 6 pounds. Granted, I only wanted to lose 13, but I got very frustrated with the "point system" because it was based on accummulated points over a week's time span. (If you're not familiar with the plan:…
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New.
Hi everyone, I'm new to this but I have read some of your comments and I feel inspired. Thanks:smile:
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Hello
Hello, I was so excited when my sister showed me this site. My fiance is in the air force, and he has been gone since Dec. 1st. I miss him so much!!! We are getting married when he returns in June. He is a runner (and a great one at that) He ran all through high school and was the top of his track team. He is in great…
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how is everyone today
how is every1 doing today? any1 lost or gained or need to talk? x
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Hello
:bigsmile: Hi everyone this is my 3rd day doing this so it is still a little confusing so I would Love any help I can get from anyone. Thanks
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Finally, awesome milestone!
Good morning everyone, just wanted to say I have lost 30lbs since 1-8-08. I am SOOOO excited. Before I started I was wearing size 20 jeans and yesterday I put on my size 14 that have been sitting in my closet for years! God it felt good. I'm shooting for size 8. This is the first time in my life I have stuck with this and…
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I DNT FEEL AT ALL WELCOME!
it seems to me tht i am being ignored but ever1 else gets replies straight away! why is this?
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indroduce myself to all
hi all. my name is knp. i am 28 , I have been told by my doctor to lose my weight all I will get diabetes .type 2 and a high risk of pcos , polysetic ovaries, I have bad depression/ aniexty for 14 years now , because when I was in high school I waz gang raped by 5 boys, I left school and cut everyone off , except my…
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hello all!!
Hello. I am new to this and hoping to succeed to my goals. I am a vegetarian so if anyone can give any advice thank you.
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New and ready look and feel great!!!
HI everyone!!! I am new here and I have never tried this type of weight loss program before. I am looking forward to meeting new people and finding the support that has been hard for me to find in the past. Hope to be talking to you soon!!! - Steph
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New to this site
I am overjoyed that I have found this site as in the past what seems to work for me is to log my food, and for some reason, even if it is to a computer, I can't tell a fib. Funny, I could lie to myself, but not a computer. I hope that with some hard work I can lose between 20 and 30 lbs by September, but more than that a…
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i wnt to be a size 0
i wish tht i was tht slim tht ppl asked me ie i was a modal x
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self-conscious about this post....
I'm a strange one for sure. But I need to do something because I would like to see my three year-old reach lifes milestones. I'm 33, and have been underweight most of my life. I'm really underweight right now; 5' 4", 90 ish lbs. I have hovered between 88-92 lbs. for about the past four years. I have little appetite, no…
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add me as a friend x
any1 add me as a mate im not fussy lol i am mega friendly
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Asthma and excersize?
Hello there everyone! I have suffered with asthma my entire life. I am getting really frustrated because I can't do things like run, even walking briskly or very many cardio machines at the gym without having asthma attacks. THis makes it very hard to loose weight, plus it really makes me feel out of shape! Can anyone help…
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when i turned 50
I am 55.... and gained 25 pounds in 5 years... I need to change , no more excuses, Its not my thyroid,stress ,etc. i already see that the first two days of tracking what i ate, those one or two bytes the grand kids treets they did not finish , i don't need to finish for them!:grumble:
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Like what I see
Hi everyone it is wonderful how everyone is encouraged no matter what their goal is. My goal is to loose weight not only because I have too for a new medical problem (diabetes) but I have a few others that make me not feel well most of the time. If I loose some weight the doctors may not need to put me on medication which…
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i am new i like this site
i am new but i think im gonna do well lol well i hope ! any1 got any extra tips they use?
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will anybody read this, im new and looking for advice
im trying to tone up and i just bought the p90x dvd's off of a friend but he doesnt have the DIET plan, im honestly not sure what to eat, i know chicken and fish is great but im lost when it comes to carbs, for some reason i dont know if i should eat them, but i though they were good for excercise..... i dont know, i weigh…