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Hi Everyone - I need immediate suggestions ....pls
Hi my name is Tonie. I am the mother of the young man behind me in my picture. I am really wishing to loose weight. I have managed to get myself back into the GYM and I think am doing a good job during my workouts. BUT!, I have very bad sugar cravings and me eating is certainly not under control. I know that certainly I am…
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introduction
Hey everyone! My partner and I just joined yesterday. We are anxious to take off the weight. I'm looking to lose 48 pounds. She is looking to lose 62 pounds. Anyway, just wanted to say hi this day. I am a full time student and full time stay at home step-mom. I am seeking employment right now because I was laid off a…
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just saying hi
Im new here and am not sure how these things work but im giving it a shot. Im not really a social butterfly, I spend a lot of time alone with my 10 month old son son and my kitchen. Im hoping that maybe getting "out" and talking to people will at least help with the mental part of losing weight. Im looking to lose about 40…
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Another newbie
Well, after having my son I topped out at about 178 lbs.(about 6 yrs ago) Then my hubby and I decided to get healthy and we both lost a lot of weight. But here lately I see myself regaining old bad habits. And I've already gained 10lbs back. And I really just don't want to go there again. I know 10lbs is small, but things…
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additionally help
:happy: i need to know of additional information on diet foods and excerises to do for more results.
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Hello Ya'll
This is my second day and so far I like the food journal. I didnt realize how much I was or was not eatting. I have never had to watch what I eat until I hit 35 and now that I am 40 I have high cholesteral and have to eat a heart healthy diet. So I'm new to all of this. If any of you have any suggestions on lowering your…
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new on board
I am 37 yrs old getting married in May 2008. I have been having a hard time losing weight. My mother was 5'0" and weight 200 lbs the last time that I saw her when I was 15 yrs old. I have my mothers body frame at her age with curves. I have a back problem, so I can't do sit ups and I have done crunches but nothing seems to…
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Hi
I'm new to this site! I'm 54 so I really need to try to focus on a healthier lifestyle. I love junk food and practically live on it. I guess I just need to be held accountable. I'm home all day and way to close to the fridge!
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Hello Fpals!
I am new to this program and am excited to get started. I have never really had to loose weight like his before and am finding it hard to get started. Maybe some of you out there can help me. Thanks, Molly
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Sooo I'm new!!
I guess this is the place to say that I live in cali does anyone else here need to lose more than like 80 pounds? I'm starting to think it's just me.
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Another introduction!
Hi everyone! Just joined today. I've been fooling myself that "I don't eat too bad"--then I entered everything I ate from the day before on this site, and I nearly spit out my coffee. It ends today! I had my "enough is enough" moment yesterday, and I'm ready to commit to a new, healthy lifestyle. I'm looking to lose 40…
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Finally tired of battling the weight alone
Hello to all others who are also tired of going it alone. I'm one of the many that try to lose weight only to be laughed at by others. I'm trying to lose the weight, mainly around my belly and wonderfully inherited thunder thighs, to help my health and also so I can join the military and serve our country. I have too much…
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Hi
I have decided it is time to officailly lose weight, I am excited about this website becasue I haven't been successful on my own. Goodluck everyone!
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Hello from Colorado
I am a full-time working mom of 2 beautiful kids. I started this job in August of 2007 it is very difficult for me because I sit behind a desk all day and have put on several pounds plus they provide unhealthy snacks. I get sick to my stomach looking at pictures that include me (which is very few). I just want to live a…
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I'm being harrassed again!
Why?? Dieting has been a joint effort many time over the last 15 or so years with my husband(of almost 47 years). While we have been successful several time, losing almost 80 pounds between us at one point, it always seems to miss us so much it comes back.:tongue: Hopefully we won't plan any trips to derail us again, but…
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New In Virginia
:happy: Hi everybody ! I'm new to this site. I have been a stay at home mom for the last 7 years. I have struggled with my weight my entire life, but it has really gotten out of control the last couple of years. I am now beginning to take back my life and my weight with a healthier lifestyle. I have a LONG way to go and…
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Hello, from the south!
Hey all, i am new here. I am a Realtor in Arkansas and recentely had new photo's taken for my business cards. OH MY, i could have fell over! I have got to do something, i have to do something NOW! I can not believe i did this to myself, well yes i can! I have decided to lose 85 lbs. I need to do this for my health, i have…
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Well here goes
Hi ! I'm from NY 30 miles northeast of Albany on the borders of Vermont and Massachusetts. I have tried to lose many times. This time I should be successful as I have my wife on the site also. The only obstacle I have is I have a lung problem and am on oxygen 24/7. Some days I will be able to exercise more than others. I…
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hey all!!
Just wanted to say hey I am from Arkansas too and I am soo glad to have found this site!!! I didnt really relize just how much junk was going into my body!!! I really need to lose quite a bit of weight but today is the first day of the rest of my life. I am more determined to do this I have tried to lose weight before but…
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I'm confused
I'm not sure how to enter the amount of calories you consumed for a meal of you are not sure the cals in the food. I don't see anything on here where you can type in the food and it gives you the amount of calories for it. For lunch I had talapia on a wheat bun with lettuce and tomato and plain broccoli. Can anyone help me…
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Finally Taking Control
I have struggled with my weight my whole life. Lots of ups and downs, usually always controllable.But when I hit my late 20's it seems like the weight piles on simply enough, but doesn't come off so easy anymore. I am hear to finally take control of my eating habits and basically create a new healthy way of living for me…
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Hi Y'all!
I just wanted to introduce myself to everyone - and not lurk in the background. I joined myfitnesspal in order to get healthier and stay motivated. I really don't have anyone to discuss weight loss with - so I needed some encouragement. Counting my calories helps me to stay focused and not get totally out of control with…
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SoCal Gal
Hello. Today is day 2 for me and I'm really feeling the motivation. I overate yesterday, but I feel that keeping this log and the simple fact that I'm aware of my consumption is a goal achieved in itself. I am 27 F single mom 5'6" weighing in today at 179 with a goal of losing at least 30 lbs. I would love to meet new…
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Newbie from Canada
Hi everyone! I am soooo new to this. I have never been a member of any forum or website of any kind before, but this one seems friendly and easy going. I am sort of new to dieting as well. I have always followed a very healthy diet but I think(know) I eat too much(OK and maybe too much wine). Anyways, I am noticing that…
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Help! I'm gaining weight!
Every time I start to diet and exercise again, I gain weight first. What's up with that?
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I'm New!
Hi Everyone! I am new to My Fitness Pal. If anyone has any ideas on healthy meals that are easy to make, or healthy snacks that are yummy, let me know! thanks, Danielle
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Just now introducing myself
Hello everyone. I started up about two weeks ago and I'm just now saying, "Hello!" My first week started out great. I quickly lost my "Thanksgiving, Christmas, New Year's Fat" and now seem to be stuck at the same weight that I've been stuck at for way too many years. But, I'm not quiting this time. (Despite the fact that…
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New :-)
I joined yesterday! I have already lost some weight alone but this seemed like a much better way to help keep track of calories and exercise and from what I've read, everyone seems really supportive here. I'm looking forward to reaching my goal, hopefully by the end of May :-)
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hi
hi just a quick helo to all just started want to lose 15kgs ,
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College student from illinois
Hey there finally found an awesome website to help me keep on tract and eating healty!