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Easter is coming-I have the clothes BUT or BUTT should I say
I am new to this--wow, what an eyeopener! I had breakfast and am almost through for the day ---help! I need some distractors and motivation tips. I have been using Atkins. Our school staff is gaining weight as a whole and we just formed a get lean team of 7 educators to Look Better , Feel Great in '08. Sandy
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ON A REALLY REALLY LONG ROAD!
Hi! Names Melanie. I am 31, 2 kids and was at 412lbs~!!!!!!!! 412. Jesus! I got my a@@ off of the couch and computer...got a membership to a gym....consume 1500 calories a day...I am proud to say, I have lost 13 lbs since Dec. 20th, 2007.. I weigh 399lbs. For the first time in 6 years, I weigh under 400lbs! YES I AM HAPPY!…
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Whats Up? I'm new
Well It's gonna be a long road :glasses:
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Hello!
:drinker: Hello every one. I noticed that I should record how many cups of water I drink per day. Does any one know how many ounces are accounted for each time you add a number to the water counter in the food log?
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Hi everyone!
Hi! I just joined today but I've been watching what I eat and exercising for about a week now and just feel like I needed something more to keep me on track and motivate me. This seems to be just the thing. Looking forward to coming on here with all of you :wink:
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Can someone help me?
I am not sure I am using the food journal correctly when it comes to my measurements. Like I ate about 3 ounces of white meat turkey breast (skinless) and I can't seem to figure out how to chart that. Also, half a grapefruit. I don't want to under calculate what I am eating. Thanks for your help!
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Hi Everyone!!!!
I just wanted to say hi and I hope that this will be a start of something great! :happy: Melannie
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Introduce Yourself
I just joined two days ago. My son is graduating from high school in June and I need to lose 42 pounds. I have a dress I want to wear. I WILL fit into that dress!
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On a mission
Hey everyone My name is Norma I'm 20 and I finally decided it was time to do something about my weight ^_^. I've decided to start by walking and eating better. So hopefully ill reach my goal ^_^. :heart:
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Hello
Hello! I am 24.. and I have more than 20 lbs to lose... I started a diet plan and exercise routine 2 weeks ago.. but I discovered that I need support to enable me stick to my wight loss scheme. I am really glad I found this website.
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new new new!
I started using this wonderful website on Saturday, Jan 5th after returning from my honeymoon. I saw the photographs of myself and was pretty upset... how did I let myself get like this? Anyway, feel free to say Hi! I live on in Las Vegas, so send a shout out if you're in the neighborhood!
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REACHING OUT
HI EVERYONE, I AM NEW TO THE GROUP....... I HAVE A COUPLE QUESTIONS, IF ANYONE CAN HELP. SKIPPING BREAKFAST, EVERYTHING I READ SAYS DON'T DO IT. I AM FINDING THAT IF I EAT BREAKFAST I AM HUNGRY ALL DAY, GRAZING FOR SOMETHING TO SNACK ON. IF I SKIP BREAKFAST ( I DON'T NORMALLY FEEL HUNGRY TILL 10:30/11:00 ), AND HAVE A…
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i love my overweight
I just want to be active : )
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NEW TO SITE
HI; EVERYONE NEW TO SITE I AM TRYING TO GET BACK INTO THE GAME OF LOSING WEIGHT AND WORKING OUT I HOPE TO SHED THE 20LBS IVE GAIN SINCE HAVING BACK SURGERY.:wink:
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Gain
looking to gain a few:huh:
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Weight training for improving Athletic Performance
Hey everyone Im a 17 year old kid currently attending high school i was woundering if anyone was willing to share their program for improving their athletic physical performance. I am interested in all programs for any sport you are training for. This is for a research essay im currently doing. Thank you just leave it on…
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Introduce Yourself
Hi everyone! My sister told me about this website. It's really cool. I decided to start this yesterday. Time for a change. I need to get in shape and start feeling better about myself.
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Hey
Just thought I'd say hello.
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Hello I'm new
I just started my calorien watching diet a week ago and have already lost weight.:happy:
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Hi ya'll
My name is Jade and Im not really overweight but Im on a birth control shot that makes me gain at least 2 pounds every three months. I want to maintain and weight and Im hoping I can meet new people for motivation.:happy:
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new to this site
Hey everyone! I joined this site a few days ago, and I love it!! I am currently trying to lose weight, and this site is very helpful and encouraging. I look forward to getting to know everyone.
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Hey Guys!
I just found this site and registered. A little bio and background. I'm a 36 y.o. male, 6', 211 lbs (at present). A few years ago, I was at 241. I got motivated and lost 37 lbs. Over the last few years, I have fluctuated between 204 and 221. Back before Christmas, I got motivated to go the rest of the way. I joined a gym…
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home town
hey, are all you guys american/canadian? anyone here from the uk?
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Hello Everyone
I have been doing this for about a week know and it is getting better, Fridays on the other hand is tough for me, the guys i work with all go out to eat and i have already eaten Subway once this week and i am curious if there is another place that offers good food with low cals. well good luck to everyone this weekend and…
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Wish me luck!
I'm on a journey to eat healthy and excersise instead of dieting and try and loose weight! Since I'm a dance instructor, I'm trying to loose weight to improve my technique and boost my confidence when wearing form fitting clothes. Wish me luck....and good luck to all of you this 2008! Thanks CHELS
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can i do it......?
hi everyone here's to the start of all our new lifes.....it's going to be a long road - for me anyway:noway: hugs and kisses :bigsmile:
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Time to let go of the old.....
My sister and friend introduced me to this site....they are also members. It's time for me to lay down all the old habits and get a new me! I want to feel good--inside and out! I'm turning 40 this year.....and I want to feel 25 again! I don't want to be 25just feel like it! :laugh:
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Hi All!!
I hope this site helps me continue my commitment to a healthier me. :)
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Hello I am new to this site
Hi my name is Jana and I am loosing weight in 2008! Please help with any commments or advice you may have. I have always struggled with my weight, but it is coming off this year!
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Introductions!
Hey all! I'm Laura, I'm 23 and from Arkansas (and yes, I have all my teeth!), and I'm currently 172 lbs and working to get to 121-125 by my birthday (Nov. 1, which is more than doable!!!). I'm also looking to decrease my BMI from 31 to about 21 and get healthy/create the habits that will carry me into my spinsterhood. I've…