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Hello good people!
This is the start of a healthy version of Tim! Changed diet, got a smart fitness team to work with me so I’m able to do my job at my next conference in March 2024. I am not messing around. 265 lb, 65 years old fitness machine coming through. Blessings to you all, Tim
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Alt Ctrl Delete Reboot
60ish southern lady who has been through some major changes in the past 4 yrs. We lost our home with us in it during Hurricane Ida. Happy to say we are now home in our new and improved house. I'm caregiver to hubby on his bad days (CLL Leukemia) & help my 90 yr. old Daddy who still takes care of himself but no longer…
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New
Hello
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New here quick hello
Hi I'm Nora and new to MFP. Would love to connect with other members! I've been doing HIIT and strengths training for about 5 years on and off due to personal and work commitments. What training do you guys do? What meal plan would you recommend to lose body fat or rather turn it into muscle? Looking forward to hearing…
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Newbie 😊
Hey there! I’m new here! Looking forward to joining this health & fitness community! I’m looking for friends who are also on a health & fitness journey! ❤️
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Hi new here and on my quest to loose 100 lbs or more
Hi all, I am Des and for medical reasons ie replacement hip and bad knees and back, Severe sleep apnea and recently diagnosed pre diabetic I am now determined to loose 100 lbs. Due to physical limitations exercise is now done via a walking pad which is great for me. I started this quest on Sept 9th weighing in at 269 lbs…
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Just Say Hello
OK...I did it. This is the end of my first week on MyFitnessPal and on this new diet plan that I just got. Lost: 2.0 lbs (note the decimal pt). Inasmuchas this is still within range of the usual inexplicable ups-n-downs that tends to be my diet --- the jury is still out. Was previously on the Mediterranean Diet, which is…
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Hey
My name Fred Lovett Looking forward to this app
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Introduction and Lifestyle changes
So exited to have the tracking system from myfitnesspal. Am new to application, and it is exacty what I am looking for. I finished 75Hard a few weeks ago, changed my diet after reading health and diet information from Dr. Michael Kreager, (How Not to Die), eliminated alcohol and increased my exercise to 60-90 minutes a…
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Hello Everyone
I'm not happy with myself, so now I'm taking charge, and not my belly. I've reached 266lbs and have decided to do something about loosing some. I'm 52 years old, have type 2 diabetes and now use a CPAP. When the doctor says, loose weight, you may remove these 2 conditions from your life, then it's only you that can do it.…
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hi
im new
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Learning about Macros
New to My Fitness Pal… a lot of cool features. Learning about Macros and portion sizes. This app helps keep me accountable. I like the daily tips!
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Introduction
Hi, my name is Dee
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Hello All!
I’ve been off and on with this app in the past, but I got a new job and it completely got in the way of taking care of myself. I’m hoping to find some people who have busy schedules as well to connect over how best to tackle this journey together!
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Starting all over again
Hi, I have been off and on this rollercoaster with this app and Sparkpeople at one time. I am wanting to start all over again because I am now at my heaviest weight I have ever been. I am also tired all the time and it seems like all I do is work and sleep. When I try to walk I get winded fast and have pain down my lower…
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Hello!
Hi folks, I’m fairly new to this community and wanted to introduce myself. I would greatly appreciate any advice, as I don’t seem to be making any progress on my own. I have a desk job and drive three hours a day for work. I do try to walk as much as possible in our small office, but I know I need to move more. I also have…
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Hey everyone!
Good morning everyone! I’ve been using the app for a while, but wasn’t aware there was a community feature. Anyway, glad to be here. Since July 10th I’ve lost 22.7lbs, coming from 280. I’ve always had self-image issues, from the time I was 16 to 25 I stayed at a steady 185-198. However, when the pandemic hit I let myself…
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5.2/ADF & calorie counting
Hi all.. Been doing 5.2 for 2 years now.. Was at a healthy weight when I started but managed to lose 7lbs in the first few weeks but since then I have maintained my weight which is very good, however I'd like to lose a final 7lbs (for wiggle room) but 2 fast days a week just isn't doing it for me.. I sometimes do a 4.3…
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Hello!
I’m new to the community. I’m a 68-year-old woman and really struggling to lose weight. I’m interested in hearing what has worked for other “older” women.
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Chair stretching plan for Seniors
Looking for a chair-based stretching routine. I am a 74 year old man who uses a walker.
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Diabetic type1 age 71 male
Any tips to lose 60 pounds 212 down to 167
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Forget the freshman 15, how about the post-graduation 15?
Hello, I’m a 22 y/o recent college grad who’s been struggling with weight for years and years. I hit my lowest weight in my adult life around 2 years ago (130 lbs), about mid-college, and for a bit after I was in a state fluctuation and maintenance (about 145). Since I graduated and started working full time in May, I’ve…
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Back at
Took a break to move to Dallas for work back at it full swing. Open to connect JackedSanta
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How can I add friends?
How do you add friends on this app? The only option I have is ignore.
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Hello all 💜
Hi, I am new and am curious to see how many calories everything is. My diet finished a while ago and now I’m aiming to maintain my weight and build muscle 😋
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1st day
I’ve tried a lot this year and I think straight calorie counting is the only way to take off some lbs. remembering to track my meals or planning ahead will be my biggest obstacle
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I'm back
I am not new to this but I stopped logging my foods and stopped workouts. Couldn't figure out why my weight doesn't budge. I am back. Logging meals and movement.
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The Future Hulk
I wanna really become a future hulk I mean I wanna show up all my muscles damn visible Hope this community will help me grow
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New friends
I would love some friends to encourage and be encouraged by but In confused how to add a friend of someone whose post I’ve read
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Wow
La mejor aplicación para llevar registros de nutrición.