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WOMEN AGES 50+ FOR JULY 2023
:) With a new month starting and "halfway day" on July 2, this is a good time to start a new practice or renew one that has been lagging. Being part of an encouraging and supportive group is what has helped me along my journey. The name of the thread is "Women Ages 50+" but all women are welcome. Just read and respond to…
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Fat 2 Fit Weight Loss Challenge and Support Group - AUGUST 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST and stay on for the long haul. This group is here to support…
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Fatboy
I have seen my waist expand from 30" to 34" with a gain of 12kg, so I think it's about time to track everything I eat and drink. I'm a bored snacker, so that is the first thing to go. I hope to lose enough to look better at the beach in 2024.
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Vsg
Hello, I had vsg on 5/17. I would really like some mfp friends who have also had vsg. My mfp name is Seeskogirl
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New Member
Good morning. New member & attempt at a healthier lifestyle plus weightloss journey. I’m 55 & live in central Florida. Excited to see a lifestyle transformation. 🥰 - Angela
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Hi.
https://strava.app.link/IVRTkjxlNBb Hi, I recently joined MyFitnessPal. If You have a lot of motivation, jog/run and use Strava, feel free to follow me there, I'll follow back. If You don't use it - join anyway! 😀 You can track your runs and rides, and we can follow each other's activities
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Hi Everyone
Hi Everyone, I’m new here, and looking for new friends that can support/motivate me through my weight loss journey. I’m a mom of three, who also works as a social worker for CPS. I’m in search of a new and improved me 😉. I just started my fitness journey again on Sunday 7/23/23 after a long time away, but it’s going pretty…
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Looking for accountability and daily check-ins!
I am in need of an accountability buddy. I prefer daily interactions and check ins including weight and calorie checks. I am attempting a calorie deficit this time. Let's chat! :)
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Time to get real
Hi all, I'm a 40 year old teacher and I'm not happy with my weight. I've not been happy with my weight for a long time but I really struggle to motivate myself to do anything about it. I have a beautiful 6 year old son and would love to have another baby but I know that I need to loose weight to have a healthy pregnancy.…
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Diet and Health
75 years old dietitian-it boots proven diet way. Benefits, it boots my vitality & energy levels, it builds, the muscle at age 75, it improves my joints to the shape of age 20-30 years old, enhance libido to match that of 20-30 years old. It is only some of so many benefits can't be even listed. I'm 75 years old, 5;7 tall,…
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If every day looked like today…
So after a healthy eating day of 1315 calories within macros(over for fat due to salad dressing, though)… I finish diary for day. It says if every day like today in FIVE weeks I would be 4.6 pounds lighter. I also logged exercise. !! Whoa. Just coming back after trying Noom. This discouraged me. I need to lose around 15…
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Waiting to reach weight goal
What mindset do you maintain as you wait to reach your weight goal?
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Feeling really discouraged today.
I'm typing this with tears in my eyes. I am getting so frustrated. I have been eating at a calorie deficit for months now and I'm not seeing any progress. At my weight (350) the pounds should be melting off in the beginning shouldn't they? In the beginning I lost about 15lbs, which I now realize was probably just water…
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Junk food addiction
Hey hope u all are well, I have a junk food addiction. Everything in my apartment is healthy. Fresh fruit, 100 % whole wheat, vegetable oil spray, low salt beans, Talapia , 93% fat free ground turkey, chicken thighs no bone no skin, low fat dairy, frozen vegetables without sauce , I put in microwave, no salt seasoning ,…
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LESS Alcohol ~ JUNE 2023 ~ One Day at A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Need motivating workout buddies
I am a wife and mother of 4 my family loves for me to cook so it’s hard for me to stay on track I need fitness buddies to help!!!!
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Motivation
I had none, lost it all but I don't want to give up I have began again. Here to support and looking for support. We can.
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Snacking
Hi fellow members. Does anyone have problems with snacking on sweet or salty foods, especially after dinner? No matter what I do, I simply can't seem to get past my chocolate cravings, especially after dinner. I undo all my good work in the day
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Accountability group!
I am looking for a group for some accountability. I’m looking to lose 10-15lbs and am just getting restarted on this journey.
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Working on Holistic Wellbeing
Hey everyone! Putting this out there as a means of accountability for myself, and I am more than happy if anyone wants accountability from me too! I love to guide and support but I noticed I need that for myself too. I know I am my best self if I pay attention to the body, mind, and soul. My goal is to start working out on…
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Slimfast UK
Hello, Just wondered if anyone else is on the Slimfast diet? I could do with some support and encouragement. Currently using Slender Plan Shakes from Superdrug as they're cheaper. I'm 10 days in and 8lb down. With 49lb left to go.
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Less food or more food with exercise?
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Most days logged
I currently have over 2060 days logged. Anyone else?
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Understanding this helps me make CICO work.
Especially with slight insulin resistance. Hopefully this finds some people and helps them crack the code.
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Weight Loss Partner
Looking to have a partner in success on my weight loss journey.
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40+ Friends Starting Fresh 2021
I have quite a bit of weight to lose. It would be nice to connect with others my age who are serious about a life change. Let's make 2021 better than 2020!
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Seeking Daily Accountability Partner
I’m a cheerful 42-year-old female with ~10 pounds to lose seeking a daily accountability partner. The right person would be willing to mutually share near and long-term goals, commit to being honest and open about progress and challenges, and engage by text every day about each other’s progress. I realize there are paid…
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Claiming it back!
Hi. I am looking to lose 15lbs as a starting goal. Im im the central time zone. Mother of 3. I am a teacher. I've gotten into gardening and I plan on cutting back on meat. In 2020, I lost 25lbs but I gained it back during the time frame of the last year in a half while in grad school. So, Im back at it again. I would like…
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Looking for accountability friends - United Kingdom if poss! 😊
I'm 34, Ive gone from an extremely active role in management where I would do at least 20,000 steps a day. I've recently changed careers where I'm now doing minimum 5,000 steps a day and currently trying adjust my diet and fitness to reflect my new job. Since starting my new job I've gained around 10lbs so hoping to put a…
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ACCOUNTABILITY - CHALLENGE
Looking for an accountability partner. Im a 29yr old lady.