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Quotes from Biggest Loser trainers
Im looking to remotivate myself and yes those trainers do it. What are some of the quotes Bob and Jillian have said? I want to put them in my journal and on my gym equipment! Thanks!
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WOMEN AGES 50+ FOR MARCH
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :smooched: :smooched: :smooched: :smooched: :smooched: :heart: :heart: :heart: :heart: :heart: :heart: WELCOME to the thread for Women ages 50+ (or thereabouts). Actually, all women are…
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I'm back..realized I need to track my habits
Well...26 days till the 1/2 marathon!!! The training is getting tough..got an 8mile run to do today...and it's suppose to rain! Well it's nice to be back..I needed the break but it made me realize that I need something to hold me more accountable..so I'm back...not gonna get so caught up in the perfection or the amount of…
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Daily Check In - Week of 3/21/10
Sorry for the late post... Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Stayed within my calories and went for a 4 mile walk What would I have done differently? Nothing What is today's personal goals? Stay within my calories and go…
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Do you need to lose 80 - 90 lbs?
Is there anyone else out there with this much to lose? I'm thinking about making a group if there is anyone else!
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Motivation
I am motivated by others who have reached, or are close to reaching, their goals through hard work. What motivates all of you?
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Let's talk about what inspires us.
Tonight I'm sitting here in pain after working my body hard, and eating the most healthy I probably have in years. And so, to commemorate this moment, I think we should all talk about/post pictures of the things that inspire us to be here ,and want to be healthy today. Now and then I think we're all going to forget what…
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Problem with health at the moment.
Some of the people I message frequently already knows this, but, for the ones that don't. I am here lurking, been sick as some may know. Went to ER today. Inner ear thing and very dizzy. Hopefully will be getting better. I haven't gained any weight but haven't lost any either. I am very disappointed that I can't excercise…
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patience
...is hard. Maybe it's just being a 20 year old, but every time I've tried to diet, I lose quickly the first week and then stop or even gain back weight (even when sticking to the same diet), so I just want to give up. (It might be a personal characteristic of wanting things done, and wanting them done yesterday... ha) MFP…
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What are you procrastinating today? LOL Anyone up for a ch
It doesn't have to be a weight related procrastination.... What AREN'T you doing that you should be? I should be sewing. I'm about 10 costumes into a 35 costume ballet production, and the first half of the costumes are being photographed on the 10th!!! ACK. Anyone up for a 15 minute challenge? "Sign in" (fess up), work on…
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New member
I had Gastric Bypass surgery October 2004. I have been morbidly obese all my life. I have a lifetime of mental and physical scars from obesity. I will be 45 years old this year. I have gained back 80 of almost 300 pounds lost initially. I joined this group hoping to get back on track. I never reached my goal of 200 pounds.…
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stressing over party temptations...
I am stressing out about a birthday party I'm going to tonight! Should I eat before I go? she I just make do there? I do know they will have salad but also baked Ziti, Ham cup cakes and all the other party stuff I am worried about... Any suggestions?
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not feeling so great
I have not had such a great week - started off fine, but I had a work trip to Glasgow - and it is amazing when you are away from home, especially in a training course, that there is hardly any healthy foods. I tried my hardest - I even went to the gym in the hotel - but I am exhausted and i couldn't face the gym today - so…
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CHOC ICE CREAM....
Someone get the gun out of my hand!!! I am about to go get myself chocolate ice cream with chocolate chips with chocolate syrup...... HELP!!!
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hello
I have a really good plan to lose weight, and eat right...but then i never do it because i cant find any motivation
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GREAT inspiration!
This article is one that totally inspires me and gives me motivation every single time I reread it. It's about learning to allow yourself the freedom to live right now, not sometime in the distant future when you might lose enough weight to deserve happiness.…
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need some motivation and support!
im so mad at myself now i started the jillian michales 30 day shred and was doing good got all the way to day 4 level one of course but skipped lastnight because i have been taking my hubby to work and didnt get home until 10pm and i was exhausted but i feel super guilty!:sad: :frown:
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Your Goal-Gift to yourself
What is that one thing you're going to do for yourself, once you've reached your final goal? I realized today that I know what mine is... I'm going to get hair extensions. I've always wanted long hair, and mine just doesn't grow long. It grows quickly, but then the waves turn into curls, and it pulls up, so it never goes…
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Skinny Sat Challenge (5)
:heart: Would you like to join us for a Skinny Saturday Challenge? Many of us get sidetracked on the weekends and get off track. I weigh in on Sundays and this challenge keeps me in focus during the weekends...the most challenging days for me! :ohwell: Here's is what the challenge involves...double your exercise, double…
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Support My New Adventure
Hello! I'm not sure if this is the right place to post this, but I wanted to share my new adventure with you. I've signed up to the Enbridge Ride To Conquer Cancer in June. This is a two-day, 200km bike ride through the Canadian Rockies (starting from Calgary, Alberta). To participate, I have to raise $2,500. One of every…
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Empty, tired and missing out on life
Does anyone ever feel trapped because they constantly have to watch what they eat? I know it energizes you and is good for your health but at the same time you see someone eating fries everyday at lunch, and they are so tasty and filling and its like FML I just can't eat that stuff. I often feel empty and deprived.…
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The Gym-timidation Thread
Okay, if you're intimidated of being in the gym because of the people, or the machines, or the trainer, or whatever... here's your place to gab. I am terrified of the elliptical. I fall down a lot. I injure myself a lot. I am a klutz, accident-proned, etc. I WANT to do the elliptical, but am terrified of ending up tangled…
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Smokin' Hot Green Pepper's 3/19 wk 12
Lose, gain or stay the same, you're all still SHGP's!! Have a great Friday team!!
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You can still come home...
" It doesn't matter what you've done, I still love you. It doesnty matter where you've gone you can still come home" (taken from HURRY HOME by Jason Michael Carroll) Those two lines have been rolling around in my head a lot lately. This sounds like something God would tell us. He loves us, wants us home with Him. Doesn't…
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Daily Motivation #1
Welcome to Thursday!!! One more day to the weekend!!! Find your personal walls. Everyones got em. When you find them, knock them down. Try your hardest. You never will know what you can truly do until you try. Even if its knocking off one soda for the day. Never let any one tell you can't do it or its too hard. These are…
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30 mins a day and 5lbs per month anyone interested :)
hi all. i keep floundering on starting up my diet again. i feel that challenges are the best way to motivate me..... :) i know there are other threads already but would like to start another one. i propose 30 mins 5 times a week exercise and a challenge of 5lb loss per month any one care to join me as of tommorrow? the…
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200+ (Week 22) Fling into Spring!
It's weigh-time, which means a new thread. Even more important, it's our last week of our "Fling Into Spring" Challenge- start thinking about our next 6-week one! Time flies!! Everyone post their week's weigh-in by the end of the weekend so pinbot can update the chart. Can we beat our 7 pages from last week? (that was…
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Good all day...Snack at night. Do you too?
I go all day eating healthy and then after dinner, I am still snacking on baked fishies, dark chocolate, 100 calorie snacks and the like. I work out lots but still find myself craving these foods and eating more than once serving. Anybody else having these "attacks"?
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Reminder??
Can anyone please remind me as to why I'm doing this? I am so angry right now and all I want to do is eat the dinner I made for my kids. I'm doing a low carb diet and it's Scalloped Potatoes and ham.... WHAT THE CRAP IS THE POINT!!!????
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Emotinal Triggers
I've been a binge/comfort eater most of my life, though It only became an issue within the last five years because I put on a insane amount of weight. And just like everyone else on this site, newbies and veterans alike, we're all attempting to lose weight and break the food addiction. Unfortunately, though I've been able…