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I'm Back
So I joined MFP last March, lost over 20 pounds easy and kept it off. I ate more freely but continued to work out and the weight has stayed off. Til now. I did my after the holidays weigh in and I am up four pounds from my typical, (130 eekk :mad: ) which is a big difference when your not even 5' 2". Back on the MFP train,…
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Today's another day
I ate too many calories over the past 2 days (in UK, so no thanksgiving to tempt me), I just felt generally low. Didn't even go to the gym yesterday. I've now put on 4lbs, and feelnig really cruddy. I just can't seem to find the energy at the moment. I'm going to drag my butt to the gym today in the hope that it makes me…
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Where's the Blue Team?
I realized I haven't seen a Blue Team thread yet and thought I'd start one. So, how is everyone and what have you been up to? I've been substitute teaching last week and this week so I haven't been on my computer as much. What I have been doing is running around school all day and not raiding my kitchen cupboards all day…
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stress busters
I have been under extreme stress lately-due to work, holidays, finances, personal issues and I cannot seem to lose weight even though I work out and eat right every day! I am having a super hard time coping with my stress levels-any ideas? Due to the stress I also cannot sleep right
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WOW!!!
I can,t be leave, I stayed in my cals, with 11 cal to spare! I am so proud of my self:flowerforyou: :smile: :smooched:
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What are you thankful for this Turkey Day?
I jumped out of bed, then picked up a 20 pound bag of dogfood and put it in the storage container. I then ran into the back yard with the dogs and threw the tennis ball. All this without pain. My body moving fluidly, muscles working together to do their intended jobs. I started this journey 5 months ago with the intention…
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I'm annoyed...
I am so annoyed, and I am really sorry to say this, but I get so frustrated with the posts of people who are "struggling" to lose like 5 or 10 pounds. I'm not trying to whine, but at what point do we concentrate on what's best for our bodies and not just what the stupid scale says? I mean one person could be at their…
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I over-did my calories and even had seconds, lol
but I am not gonna beat myself up. I walked yesterday morning to be sure I had enough and still over did it but, I have already walked today and will be on my regular "feed" again today:) someone said you only fail if you fall down and don't get up again;) God bless all today!!! Happy Friday, denise:)
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What I find amazing...
You know what i find amazing today... Yes i may have gone over on my calories today... but just like a lot of other people on here, am not beating myself up for it. I finally now realize that every now and then it's okay to go a little crazy and it not be a bad thing. I am so proud of everyone and myself for not letting…
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BLACK TEAM=BLACK FRIDAY
Ok team, we all had a busy week! Our results here and we all need to avoid the pumpkin pies and sweet holiday treats because we are moving in the wrong direction if we are even moving at all! :laugh: Member……………. 11/19 11/26 ………..+/- Anna_Banana……. …….162.6 …….164.0 ………+1.4 Bohlon15………….. …….193.7 …….193.7 …………..0…
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I did so bad too day...):
But you know what.... I've gained 5lbs and it suckes! But I'M DONE WITH OVER EATING! Thanksgiving dinner today was the worst, i prolly went over 3000 calories easily. and I don't feel good about myself, in fact, i feel sick to my stomach! It sooo was not worth it, unfortunately I learned that the hard way. it was a really…
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The best compliment!
My husband has been supportive of my weight lost since day one . (Even though he didn't think I needed to lose some). Well today I was cooking and all of a sudden I hear..."baby, you look REALLY good." The way he said it was different from any time he's said it for the last year or so. He told me he couldn't believe how…
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Everything I've cooked today has looked yucka!
I've made two dishes to take to other places for the evening. Both of them have just been buttery and gross looking to me. I haven't even licked my fingers. It's odd because these are normally two of my favorite dishes. Um.. go me!
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Thanksgiving Day
First of all....HAPPY THANKSGIVING EVERYONE!!! Second of all....my mom is the kitchen making the dish we are taking to our family get together today, and it smells DELICIOUS:bigsmile: I'm getting worried about how I will keep it under control when there's a million great smells to go along with the amazing looking food! I…
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BLACK TEAM...THANKSGIVING
Hey team, sorry, I have been so crazy busy this week, as I am sure you all have been. I am on my way to my grandmothers house for turkey day so I will post this weeks results as soon as I get home. Have a great day, don't go crazy! :wink:
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my weakness....
I have a weakness. Probably the worst possibly weakness any dieter could have. COLDSTONE ICE CREAM. More specifically, birthday cake remix in a waffle bowl. Whenever I fall off the wagon, coldstone ice cream usually catches me. Can anyone tell me something that will rid me of this stupid temptation!? Tell me the ice cream…
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celebrating early
Ugh, I guess I started celebrating turkey day early. Dissapointed that our house hunting plans fell through, the boyfriend and I decided to go out for dinner. I didn't eat too badly, but not great. Then we stopped for ice cream and I got a small hot fudge sunday. Ugh.....why did I do that? I already planned on eating what…
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I think I can...
In may the return of the Pittsburgh marathon and half marathon is here!!!! I was thinking it takes a good solid 5-6 months to train to do that 26.2. I know that if I set my mind to it I can do it. The half marathon at the very least. BUT I was thinking the inagural year of it again should be my inagural year to do…
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Another perspective on thanksgiving...
I got this in my email this morning and thought I'd share. The Thanksgiving " SPECIAL " "Pamela felt as low as the heels of her shoes when she pulled open the florist shop door, against a November gust of wind. Her life had been as sweet as a spring breeze and then, in the fourth month of her second pregnancy; a "minor"…
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Sexy in Six FINAL Weigh In
Okay ladies...time to see how we did. Everyone post their final weigh in and measurements and let's compare to where we were when we started this challenge! Good luck ladies! I will post in the morning!!
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Biggest Loser Weigh in for week 13!!
I noticed Canelita's didn't start this topic yet this week, and we all go to look to see how the teams are doing. I am so pleased with everyone that has stuck with this for 13 weeks!!!! WOW! Two more weeks to go! Starting Week 14 of 16 ... Aug.19 - Dec. 02 The Prize - A Sexier, Leaner, Stronger You! Black Team Leader -…
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THANKSGIVING WEEK TROUBLES
:grumble: Folks - we can get through this week! Let's keep our focus in mind everytime we eat and let's keep our bodies active. WE WILL GET THRU THIS WEEK!!!!
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Sabotaged
*sigh* Does anyone else ever feel like their significant other purposefully tries to sabotage you? I had a follow up check up with the doctor today. In one month I have dropped 10 lbs by healthy choices and some exercise. (Yay me!) Sure, he was happy for me, but... Tonight I told him I had to buy some chocolate milk for my…
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Having trouble with schedule this week!
Ok I'm all excited about Thanksgiving. I had grandoise(sp?) plans of extra extra exercise, and so far I am falling flat. Skipped my usual workout on Thurs, Good one on Fri & Sat, cleaning on Sun, 40 mins cardio on Mon, and nothing again today. Also I feel myself having those little "tastes" that get me in trouble.…
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Mini goals?
Ive so far lost 9lb and have 38lb to go. I was thinking of some form of treat eg new shoes, top, handbag etc when i reach a mini goal and i was thinking of every 10lb i lose. Does anyone else give themselves treats for mini goals? Is every 10lb a good mini goal or should i make it more? xx
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Just seeing if my signature ticker is working
hmmm
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Afraid of Thanksgiving
Every year I swear that I am not going to pig out, and every year I pig out. We have to go to 2 meals, a lunch at one families and a dinner at another. Everything looks so good, things I never get to have. So then I end up justifying it by saying "Thanksgiving is only once a year and is meant to be enjoyed." Then by the…
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Finally some results
Hello everyone. I've got good news and really tragic news. The good news is I finally lost some weight. Today was weigh-in day at work. Down 1.8 lbs. 143.0 to 141.2. So that made me feel better. But I haven't been to the gym since Thursday. I usually work out on Monday's however, Saturday my step-dad was critically injured…
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I am new!
Created by MyFitnessPal.com - Free Calorie Counter Hey Joanna!:smile:
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How do I ...
put a pix on here for you all to see?