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Ugh...
I ate WAY too much... even though it is my lax day..... Ohhhh tummy pain. Which is my only regret. Days like this remind me of why I don't eat this way anymore. Thanksgiving would kill me...if I actually LIKED Thanksgiving... :noway: :sick:
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Smurfettes and Papa Smurf 11/20
I figured I would start the thread today. I think we're all looking for each other! I feel as though I've plateaued. I keep bouncing between 169 and 171. I am hoping to stay about where I am until Dec. 1, when I have a personal training session. My schedule will really allow me to start lifting weights at the gym.…
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To all who aren't eating all your calories or need to eat mo
(Just because this is ALWAYS a hot topic on MFP---some words (well alot of words:tongue: ) from personal experience! ) To those who don't eat all their calories (including exercise ones!) or who insist on eating way too few calories a day: your body is an amazing machine that will do what it takes to keep functioning. If…
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I lost
Hello everyone,Even though i have a lot of health issues,I lost 3 pounds :flowerforyou: I am so happy to lose some!!!!!:smile:
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What it's like to be 'Ruby' - TV Program
Someone started a thread on this sometime back after watching it....I don't get the channels so haven't watched it yet but have seen the numerous clips on the web and site. There are some interesting/helpful links for motivation.:drinker: I think she's a pretty cool chick:heart: ....beautiful and a great sense of…
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HATE MY BODY! Article *very good read!*
HATE MY BODY! Sunday, 09 November 2008 Yep, there're lots of men and women out there who use that very sentence about themselves when they send me an E-mail. Oh, they don't use adjectives like "dislike," uh-uh. They always use the word hate! They tell me about all the areas of their bodies they hate since, and get this,…
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falling......
Im finding myself falling off the wagen more and more lately. I will have a piece of candy here and there which I know is not the end of the world but like tonight we went to BK and I had a org. chicken sandwich. :angry: I don't what is wrong with me. I know tomorrow is a new day I just don't know somedays. Am I going to…
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Blew it!!
Did awful today! Sooooooo bad that when I clicked on COMPLETE TODAYS ENTRY it said "If every day were like today"....I'd bascially shoot up 8 lbs!!!! SOOOOO bad! Didn't feel well (tired/yucky) and got a personal pan pizza, breadsticks and a coke! :( Plus, last night I ate a kids meal at like 1 a.m. after rushing to my…
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It WON'T happen overnight!!
I have been reading a lot on the threads here and especially to the newer members, I want to share this story! I want to tell you how I got here! The 30th of Sept, I told myself that I was going to commit one month (OCT) to exercising and dieting. I joined MFP back in Aug, so it took me that long to make my mind up! From…
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What am I doing wrong?
I am working out 5 days a week on elliptical and 2 to 3 of those days I add weights. Last week I was losing and now it almost seems like I am gaining. HELP??? I eat about 1200 cal a day plus half of my excerise cal since I don't know how correct the machines are. I know I am gaining muscle but shouldn't I be losing the…
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Very frustrated
Hi everyone, I was just hoping someone could maybe give me some insight or just a swift kick in the &$!. I have been stuck at 153-156 lbs for about 3 months now. I still have 18 pounds to lose and I can't seem to stick with my food and exercise routine anymore. When does it really become a life style change? I have worked…
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Lost
I am feeling very fustrated today and just need to vent. I got down to 3 lbs away from my ultimate goal and in the last 4 months have been on this plateau, then in the last 3 weeks I have put back on 5 lbs. I have been under a great deal of stress and have been letting those old habits creap up again. I try every morning…
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BLACK TEAM WEEK 14
LAST WEEK OF NOVEMBER PORTION OF THE CHALLENGE!!!! Can you believe it, November has flown by and not only is this week our last chance to get at least one pound lower from the end of October, it is also the week before Thanksgiving. We must focus this week :noway: :noway: Let's get moving black team, log your food, get…
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"Losing It" Week 2
Hey there how are yall doing??? Weeks challenge Health: no eatting past two hours before you do to bed Personal: stop one bad habit of yours this week (biting nails etc.) I'm really trying to keep this together but not a lot of people are doing this so I tink I'm just gonna keep this on the website!!!!!!…
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Anyone else Had A Terrible Headache!!!
:cry: Yesterday evening I had a terrible headache, I do not usually have these.... I ate enough I thought and I drank 2cups coffee that morning. I smoke cigarettes Marlboro Lts as usual and was watching TV when I started feeling weak and tired around 6 pm I decided maybe I need to eat someting and ate a pb&j sandwich. I…
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Losing my motivation, somewhat.
I've been pretty ill for the past week (not to mention TOM), so, naturally, I binged. I hopped onto the scale this morning and I gained 5lbs!! :sad: I can't believe all my hard work has gone to waste.. The thing is, it's becoming a habit again. Straight after dinner, even if I'm full, I just grab a glass of water and a…
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WeightView
Ever wonder what you would look like after losing those 20-30lbs? Try www.weightview.com I read about it in a magazine... you post a recent pic of yourself and they simulate what you should look like after losing all that weight. Pretty cool! :)
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All MOMS PLEASE HELP ME!!!!!!!!!!!!!!!!
Ok I have a 2 yr old and a almost 7 yr old both boys. I am sooooo frustrated with the tantrums no not with the 2 yr old with the almost 7 yr old! I always tell him to us his words.... Is this normal if so what do you guys do!!!!!!!!!!!!!!!! lol
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hELP HelP HElp!!!!!
Hi pals, I need some help from all u folks. I am unable to decide what my ultimate goal weight should be. And this problem arises when I read various wghts mentioned for my height group. Firstly, I need an accurate way to figure out what is my frame type. I am definitely not small, but am confused abt Medium n…
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Need support
Hey I kinda new- joined 3 days ago. I just bought a brand new scale and weighed my self. To my amazement I am at 204!! :drinker: Last time I check I was at 213, either my old scale was way off or I lost weight. Woo hoo! I feel really good and more motivated ...but I haven't been able to keep my daily calorie goals…
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anyone out there divorced?
I am curious who out here is divorced? or going through a seperation?
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I'm getting scared
Heya all, So, from this site, I realized that I was in starvation mode, which was stalling my weight loss. So I've been slowly upping my calories to the recommended levels. And I know my thighs have gotten bigger. I put on a pair of jeans that had come out of the wash and they were definitely a snugger around my thighs. I…
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The Double Edged Sword
Brother, did I mess up. Sort of... In my quest to cover my proverbial a** financially, I have taken on 13++ hours per week of overtime. On top of that, on Thanksgiving and Christmas and New Years day, I am putting in 5 hours of OT, :ohwell: which is doubletime+ 1/2 - which is IRRESISTABLE because I've never been…
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Leaving for my 3 Day 60 Mile walk...
Just wanted to jump in and ask for prayers and encouragement for my 3 day walk. Leaving in about 30 minutes to head down to San Diego for my 60 mile breast cancer walk! I am ready physically but not mentally this year for some reason. I am wishing I had lost weight instead of gaining it but it is what it is and I want this…
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Thanksgiving Day at Work!
My work had their mini Thanksgiving today and I'm completely stuffed!!!! I feel SO guilty. I tried being as good as I could, but couldn't give into temptation of the desserts. The good thing is, I got tiny slivers of each. Instead of gorging like the "old" me would have. I have a feeling that this entire holiday season is…
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Hiatus from MFP
Hey all! I am going to take a break from MFP because I have so much going on in my life that this is just stressing me out more! And the more I stress about dieting, the more I want to eat to relieve that stress... etc. I need to work on some of the issues underlying my emotional need for food, and I would like to take the…
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TWEENERS 11/16
WELL EVERYONE. I guess it's me again this week. I have to apologize to all of you, I had no idea that it was me, I haven't even logged this weekend until now. So I'm sorry for the late night challenge, but here goes.......... In addition to our previous challenges; greens, dairy, water, cardio, nuts, and one fun thing, I'm…
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Having an issue
I am having personal issues right now- But I am still working out but the problem is that I am not eating- I am not a stress/emotional eater- when i am stressed I don't eat I am emotionally drained and push myself through the day at work take care of my girls then workout then curl up in a ball in my room- my kids are…
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Daily Ramblings (NO drama, PLEASE!)
So I thought I'd start a thread for those of us who would like to just ramble about the daily ins, outs, ups and downs of everyday life. It doesn't necessarily have to be about weight loss, of course you can discuss your progress if you like. You can talk about anything. I would like for this to be a clean, PEACEFUL thread…
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BLACK TEAM Week 13
Ok, I posted the stats for week 12 on the previous post. I will just let everyone know now if your name is not on the list it is because I have not had a new weight for you in at least two weeks and since I am no longer reminding everyone each and every week I have removed some in an effort to keep it simple. SO, week 13…