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Take Care of Yourself :)
I am so tired. :sick: I am to the point where I almost want to cry because I'm so tired. Like I'm 3 years old again. :embarassed: This is the fourth day in a row that I have not had the time or energy to make it out the door to even do a mile...tonight is the worst because I fell asleep for two hours and just woke up with…
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stuck in a rut
Ugh, I am so tired of platueing. My first mini goal was losing 20 pounds for my friends wedding, and I met the goal just two days before. The wedding was 9 weeks ago and I have only lost a total of 2.5 pounds since then. I have yo-yo'd these same 3 pounds for weeks and it's driving me crazy....lose two, gain one, lose one,…
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needing someone to talk to
i know this isnt really the place to whine about issues other than fitness but just thought i would try. i do daycare in my home and also have 3 girls of my own. really having a hard time today. got into a agrument with my oldest right before school, forgot to send snow pants today so 2 of my girls had to miss their first…
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Biggest Loser Challenge Weigh In Week 15!!
Starting Week 16 of 16 ... Aug.19 - Dec. 09 The Prize - A Sexier, Leaner, Stronger You! Hey Guys, next week is our last week!!!! Can you believe it??? Make sure to finish strong! If you have been here since the beginning, August 19, please respond so we can all recognize you! Black Team Leader - Nich0le - 2Across -…
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Update on my son
Took my son to the doctor today and explained his running away - 3 times, lack of attention span, and generally not being able to cope in stressul situations. Our doctor thinks he may have ADHD or Aspergers Syndrome, so has refered him to have an assessment with the mental health team at the hospital.
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Serious help needed!!!!
I cannot seem to get myself motivated....at all. I don't know why. When I first found this website I though it was awesome (I still do) and I was focused and did a good job of entering my food and exercise. Then slowing I starting neglecting to enter stuff...then I stopped going to the gym...then I stopped worrying about…
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Concerned
I am hypothyroid have been since 2002 and it is regulated by meds. My doctor lowered my dose last week and normally when she does this I gain a few pounds but this time the pounds are melting away. Yea for me, but I am worried that since they are coming off so fast that I won't be able to keep them off. I am really not…
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Phase 5 and...
I'm sure a lot of you have read the extremely insightful post by Banks about our expectations for weight loss (http://www.myfitnesspal.com/topics/show/9433-expectations). I am firmly entrenched in Phase 5. I have about 15 pounds left. And I just don't CARE anymore. I have stayed with my food plan for the most part,…
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anyone else out there...
Is there anyone else out there who has quit smoking in the last year or so, and who is having a heck of a time loosing weight or inches? I quit smoking 15 months ago...I have been working very hard at trying to loose the weight that I gained, but am having absolutely nooooo luck. I even did cardio core boot camp for three…
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sad story
I joined MFP a few weeks back in the hopes of getting some tips and support from a few healthy fellow Americans - and no one ever responded! I'm actually a little bummed about it all, especially because it can be really hard to self-motivate during a dreary Belgium winter... Lesson learned? Sometimes the greatest…
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college students
Is there anyone in college like me trying to lose weight? Im 20 years old and struggling with a rapid weight gain!!! If there is i think that we should help eachother reach our goal weights!!!
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January 1st!!!
It's coming so soon! I've decided that instead of participating in the tradtion of making a resolution ON New Years Day I'm giving myself a goal to acheive BY New Years Day. I WILL BE 180lbs on January 1st, 2009. Watch out now...you're about to see what I'm made of! :drinker:
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Perfect 10's ?
Have I missed the starter for this morning? 10 lbs at a time to focus on I thing is great. First 10 lbs. since joining this group let everyone know so we can celebrate!! WE CAN DO IT!!! Watch your thoughts, they become words Watch your words, they become actions Watch your actions, they become habits Watch your habits,…
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Finally
I think I am back on track... I havent worked out or logged anything really in like 6 weeks... :indifferent: BUT I went back to Zumba last night and it felt sooooo good and i am logging again ... I hate when life gets in the way of what is best for my health!!!!! yay me!!! (oh and i havent gained in the past 6 weeks... but…
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New Year Resolution Plan...??
What are your new year resolution plans? (anything other than weight loss/maintain) Also what was your last years resolution and for how long did you manage to keep it up? Mine for this year will be 1. Brush twice daily:bigsmile: 2. Get good scores in my MBA tests (tuff!! :ohwell: ) Last years were: 1. Quit soft drinks(…
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Just when I thought things couldn't get any worse...
My 17yr old son has gone missing. He had been assaulted at a work's christmas party on the 22nd November, and he's not been right since, it really knocked his confidence. We had a disagreement earlier, he accused me of 'slapping him about' which I have never done, but I'm wondering if he's said this in the heat of the…
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UPDATE.....
Hello Everyone,First i want to thank evreyone for there support! It was not that bad i sleep though the whole thing!Anyway they had to stretch my esphagus,My stomach does not empty and the movement of my upper intestines is not work ing like it should.They gave me liqiud med,I got take it for 12 weeks,They took 2 biopsy.…
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Working out when Sick - When did it start?
Argh. I've been ill the last two days (upset stomach, raging headache - flu time?) but I've been pushing through it and doing my workout regardless. Today I managed to get 20 minutes on the elliptical! my first time doing that. The most I could manage before was 10 minutes, but afterwards I spent two hours in the bathroom…
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Hundred Push Ups - November
Continuing on from last month: Hello everyone! For those of you just joining the challenge, we are doing the hundredpushups.com program. Please join us! We are all on different levels. Some just starting, some almost to the end and some in the middle. I am somewhere around week 12 of the "6 week" program. :laugh: But…
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Glaaaargh! Stupid bladder infection!
Yeah, this is more or less a rant. But I'd love some suggestions or advice. I have a bladder infection. I'm ducking out to the loo constantly, had to turn down free opera tickets, and feel like I have a razorblade between my legs. I just got antibiotics for it today. So, I did some light exercising, at a part of the day…
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2014 calories over...
Thank you Xmas party!! I may have over/under estimated on some of the foods, but ya know what...I had a GREAT time with my man and we didn't hold back on the food or the drinks. :drinker: I worked hard in the past two weeks, lost 7 pounds total, my dress fit perfectly...I deserved a night out. :smile: Today I'm back on…
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Biggest Loser Weigh In Week 14
I noticed Canelita's didn't start this topic yet this week, and we all go to look to see how the teams are doing. This week is going to be tough with Thanksgiving. Enjoy your dinner, but take a long walk afterwards :happy: Of course, some touch football afterwards also burns calories....:laugh: Starting Week 15 of 16 ...…
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support
Hi guys! I'm usually pretty good at staying on track but this week has been HORRIBLE!! I've helped myself to leftover pie more than I should and ice cream... and i've gone over on my calories by about 500 for 3 days now! :explode: tomorrow is my 21st birthday and all I wanted was to go out to my favorite mexican restaurant…
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BWL Smurfettes and Papa Smurf 12/2
Ok Guys and girls, I guess this is the last week of our challenge since next Tuesday is the finale of the show. Can you believe that we are almost done. So far I have lost 32 lbs on this challenge. That is amazing. I had to go back and look at the first thread to see how much I weighed and I knew we started the challenge…
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Exams.
Exams are killing me. There is so much to do before I take them next week. I think I'm gonna be too busy for MFP but i'll do the best I can. If anything I will definitely be back next thursday. It really sucks. I have like no time to work out except maybe this weekend if I manage my time right. I feel bad complaining…
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Bad Day / Good Day?
Okay... are you ready for a roller coaster? Today I leant my boyfriend my car to look for jobs while I worked.. He was going to pick me up... said he'd be there 20 minutes early and he'd have his cell phone. Guess What! He didn't show and wouldn't answer his cell. Bad= the obvious, I had dress shoes on and no outdoor…
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SBF Dec. 2
Good Morning! I've been feeling like I'm coming down with a cold for a couple of days. I got my exercise in yesterday, but today I passed on my spin class this morning and just did my 15 minute warmup on the treadmill and half an hour of weights. I do repition with light weights, so no heavy lifting. So my goals for today…
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Justifications for saying 'yes' to that bar of chocolate...
1. This will be the last one ever, I'll start my chocolate free self tomorrow... 2. I deserve if because ... (it's Monday, Tuesday, ....Friday, a nice sunny day, a cloudy horrible day,....) 3. Lifes too short ... (!) To name but a few :smile:
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Heehee...now I can't rant about him...
The other night I was ranting about my husbands snacking. Now he's asked me to set him up here! :laugh: At least now he won't be snacking on cheesy hot dogs all night! :drinker:
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I'm back!!
Hi All! I don't know if you remember me, but I used to be on this site daily. Then, in June, I was sidelined with a surgery that didn't allow me to work out until now. :noway: So, knowing me, I was cleared to work out on Friday of last week and started the next day. Though it hurts at the surgical site, I need to keep…