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Back Again
Hi everyone. I gained a few lbs back since I’ve been off keto. I maintained my weight for a few years but 2021 has been tough. I’m looking for new friends to support and encourage each other in keto lifestyle as well as exercise. I’m Jody btw. Age 53, 5 feet tall and 118 lbs. I live an hour north of NYC. Looking forward to…
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Friends
Hello everyone, I am looking for friends that are trying to lose weight. I have been struggling for years to stay motivated and find support. I was wondering if some of you all could help me and I will return the favor. Thanks, commenting on post really do fill the void of not caring.
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Gym Anxiety
Ugh tried joining a new gym today with a friend. After signing up for their highest membership another employee shows up to try and force me into a personal training program and wouldn't take "no" for an answer. :/ Asking what my plan is. I already have gym anxiety so i didn't feel comfortable explaining what i want to do…
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Accountability Group
I've put together a small group of ladies who would like to be accountable to each other daily and weigh in with each other weekly. If you're interested first add me as a friend so that you can then send me a message.
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Hello Friends!
I'm back again after majorly falling off the wagon. I've tried Weight Watchers and wasn't too successful with it. I've originally joined MFP back in 2011 and was successful with it originally, but then life got in the way, stress, you name it. And the weight came back on. Looking for some accountability friends!
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Why do people give up?
I should know the answer to this but I don't. I'm on day 5, and it's mostly so easy. It's just making a few small changes to how you usually do things everyday and writing down what you eat. You don't have to do anything else. Why do people like me quit? I've been unsuccessful hundreds of times. And how do you keep going…
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Macros
On the unpaid version can you set food inputs to show protein and fibre and if so how? Thank you
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FAT 2 FIT Weight Loss Challenge and Support Group - NOVEMBER Sign-Up
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER and stay on for the long haul. This group is here to support you all the way to your goal…
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Please help!!
Monday I done a strip pregnancy test 2 lines shows almost immediately shocked wasn’t the work for trying it ber 5 years. I didn’t believe it I don’t an other again 2 lines anyway 6 strips in all positive I was over the moon. Next morning I done an other one came back negative? I’m so confused. I suffer with pcos so really…
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Frustrated
Ive been consistently doing MyFitnessPal for the past two and a half months. Overall, I have had some success and have lost over 15 lb. However, these last two weeks I have slowly started to gain weight! This is even after I have meticulously tracked my calories and have worked out. While I have only gained about 2 lb in…
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Brides to Be!
Where are my fellow brides to be? I’m getting married next July and looking to add friends with a like minded goal of being slimmer for (and hopefully after) our big day!
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Thanks
Back on the program and app after an indulgent summer ! A fresh start what i need . Hi Ladies :-)
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Newbie Back to the Journey Of Wellness
Hi All, I am Andrea from Northern CA. I’m exactly 50. I’m slowly bringing small activities and have been inspired to change during a physical therapy session. I recognized “this is ME time” and I want more of THIS. I deserve it. So, returning to my weight loss journey, increased activities, more time in nature and creating…
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Introduction
Hi , need new friends
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Welcome to my plateau
Lol. Steady loss from 287 to 255, and now I'm stuck for a week at 255. On the plus side I feel a lot better and have less back pain. I'm going to get though this by mixing in some different exercises, and pushing my cardio (pulse rate) and not putting so much focus on the weight loss. Also going to tighten up my calorie…
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Idk what to do
So yesterday my coach treated us to Burger King for the end of the season. I really wanted the bacon Burger King, but than I saw it had 1,200 calories and that is my limit for the day. I was already close to hitting it. My friend finally convinced me by saying she was gonna tell coach I’m watching my calories. So I got it.…
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Tired of starting over!
Hi guys! So, I’m a 37 year old SAHM and the wife to an amazingly supportive man that I don’t know what I’d ever do without. I’ve battled with weight for a good majority of my life. I’ve lost all the weight, made it to my goal again and again but always fell back into bad habits and gained the pounds back on. Now that I’m…
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Women 200lb+, Let's Be Sensational This September!!!
🍁Happy September, ladies!🍁 🍂What are your goals for this month and do you have any big plans for fall? Is there anything you're looking forward to over the next few months or, conversely, anything you're worried about? 🍁 Summer wrap up: How was this summer for you? Did you accomplish what you'd set out to? Were there any…
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WOMEN AGES 50+ FOR SEPTEMBER 2022
:) A new season is always a good time to make a fresh commitment to important goals and resolutions. I am delighted to continue my journey to a life of health and fitness both physical emotional. :) The name of the thread is Women Ages 50+ but all women are welcome. This is a great place to visit regularly for support and…
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In search of fitness buddies!
Hey everyone, My name is Mandy, and I'm a 40 year old SAHM to my 7 year old daughter. I'm currently using C25K to get my cardio in because I love jogging! I've already lost 15 pounds, and I'm SO close to being under 200! I'd love to connect with others my age, and continue this journey together! Winter is coming plus the…
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New to This Thread
Hi everyone. I just found this thread thanks to a recommendation by a friend. I am 75. Have been on every diet known to man and ended up weighing more afterwards each time until I got to the point where the doctor labeled me as "morbidly obese". It's imperative that I get the weight off if I want to live a few more years…
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Getting Started
Just starting a refocus on wellness and physical wellness is part of it. Always conscious of wellness, but find myself needing to lose 30# and get active to adjust in a healthy aging process. Am 68. Soon to be 69.Have used calorie counting in past to lose the weight, but it was done in a group setting. The group setting…
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Failing
Been having the worst 3 months of my life! Gained back 11lbs and can't seem to get back on track. Feel like giving up but I know I can't. I have a new grandson I need to be healthy for and set a good example! Help!!!!
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Completed the two weeks "no sweets challenge" from 9/25/22 to 10/9/22
I completed the challenge yesterday and feel great. My skin is clearer, get more energy without any sweets at all, and think more clearer now.
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Starting over
Hey there everyone! Need help and some motivation to get started again. It’s been awhile since I been on here, like a long while. Need some help to get motivated please. Also would like a workout buddy. Louisville Ky here.
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Sharing food diary
Besides doing a print screen, is there a way to share your food diary with a friend? My friend and I are keeping each other accountable by sharing our input from the day but I’d love to be able to see each other’s meals so it will provide inspiration for meals to make. Anyone know of ways to share our daily tracking with a…
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Thoughts that have motivated me
You can pick any goal weight and achieve it if you want it badly enough. If you believe you can't, you're right.
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Back again looking for motivators
Hi all I'm back on this looking for motivation some help when I get off track I'm looking to lose weight. I plan on posting as much as possible so feel free to add me. Thanks
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I am me,
I’ve been on mfp over 3 years now. Had people come and go, made friends for life too, but more recently, thought I’d made friends, only to have them copy me, slate me, then block me. Not only that, but get their other friends to have a go at me and say I’m copying them. Where’s the motivation and helpful advice in that?…
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Posting to make it real for me.
Morning all. So after Covid and being made redundant, staring a new job, where meals are provided . I work in a carehome and the meals are high calrories for the residents to maintain their weight, I've put my weight watching on the back burner and with eating those meals I've put on the weight quickly Started to feel…