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Just Give Me One Month - November 2022
Welcome to your November 2022 daily tracking thread. We're speeding toward the end of the year. Here's your chance to get started, keep going, or to get back on track with your weight loss goals. Join us here daily to post your current weight, and keep motivated seeing everyone's progress, including all the ups and downs…
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Less Alcohol ~ NOVEMBER 2022 ~ One Day At A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Post-Partum Weight Loss
Hi! I haven't been on MFP in awhile - probably a few months prior to my last pregnancy. I'm currently 4 weeks post-partum and I'm trying to get back active on MFP. We are done having kids, so would really love to get to my goal weight once and for all 😊. I'm not cleared to workout yet, so not doing much other than walks…
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New start before the new year!
I am 60+ years old and have been on a weight loss journey for 20+ years - never seeming to get it right, keep it up, or finish to the prize "weight loss". I've always gone the journey alone and private, but before my next birthday in April, I want -NEED- to lose 30 lbs. I found Keto is the only thing that works for me and…
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The "FLAME DOLLS" (Menopause Support Group)
:heart: A Warm Welcome to all you beautiful “Flame Dolls”!! :heart: This is a new support group following up on a great topic that was entitled Menopause and Metabolism. To view that go here, it is full of great wisdom:…
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Accountability partner
Hi All, I am in looking for an accountability partner. Someone that I can report to about my training and someone to nag me to keep pushing
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WOOOOWWW, what just happened with the calories
Today, there was some kind of an outage of myfittnesspal, but it came back relatively fast. Though after that outage my calories for the day went up from about 2600 to over 13000 calories. How do i fix this :=O
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Ladies over 200lbs what size are you in clothes?
Hi there!! I'm 5'5.5 and 234.2 last time I checked 1 week ago or so. I'm genuinely curious about the average size of ladies over 200lbs and maybe my height. Reason why I ask is that I only have jeans from Macy's brand style and Co. Size 14 and Idk I'm confussed of how accurate that could be at my weigh and height because…
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Hi
I am new on these boards and would like to make some friends and get motivation and support. I want to lose 40 pounds. I am working with a registered dietician and going to the gym 3 days a week. Any words of encouragement would be greatly appreciated. I wish you all the best on your own health journeys.
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im underweight now and am apple shaped and still have alot of belly fat please advice
hi I will explain i lost about one and a half stone without exercising a few months ago as i was diagnosed prediabetic which took me by surprise as ive never been overweight but carried all my fat in my belly im a classic apple shape which i know puts me at risk for metabolic syndrome which includes diabetes and high blood…
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"Get Real or Stay the Same!"
Well, we all have been down this road of dieting, cheating and starting over. We convince ourselves that we don't know why we gained weight this week. But the ugly truth is to gain weight we are consuming more calories than we are burning. We find excuses such as its water weight, I had a lot of stress this week, I didn't…
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Getting Back in Shape After 80 Pound Pandemic Weight Gain - Please Help!
Hi, I can't believe I'm posting this but I really need help... :'( The pandemic really, really scared the crap out of me. They let us work from home and I was afraid to go out. I don't know how to cook and I ordered delivery from restaurants every night. I was already kind of sedentary before the pandemic but normally I…
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Starting over - Looking for some committed fitness folks.
Male 52 years old. Starting over. Looking looking for folks similar in age who are seriously committed to lose 30+ pounds with a focus on goals and fitness.
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Looking for a Fitness Pal-Jacksonville
I'm looking for a Workout Buddy to meet up at Planet Fitness in Jacksonville, FL. I want to workout but I'm not motivated to GO! I've tried everything but I just can't do it! I realized I need a PERSON!! I don't need someone to hangout next to meet on the Treadmill or lift weights together I need someone to meet me there…
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Looking for new friends and support
Hi there! I'm looking for new friends for mutual support via MFP! I've been signed up for a year but have never really been consistent, though this time I am determined to be consistent - I've been struggling with fatigue and have put on weight (this time last year I was sitting around 68-70kg) and was really active but…
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Let’s be friends
Hiiii I’m Krystal, I’m 31 and looking to stay motivated this time and get healthy! Want to make my daughter proud!
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coach
Don't worry if you want advice from me
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Would you like a 30-day accountability buddy?
I am willing to check on your progress for the next 30 days. You set your goal and check-in frequency and I'll follow up make sure you do it. In exchange, I'd like you to do the same for you. My goal is to follow OMAD for 30 days. I will send my progress report daily, and if you don't hear from me by the end of the day, I…
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Rant/vent -clothing annoyances
Just the other week I was complaining that I can’t really see any of my 7kg loss. I’ve had a weird weight week with a change of medication but now looks like I’m inching down again. However, I’ve now lost enough weight that my jeans feel super comfy when I put them on but I can’t take 5 steps without needing to tug them as…
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My Brand New Wardrobe
Years ago when I was on a calorie restricted diet, I lost some weight and as an incentive to help me continue to lose, I bought a large number of clothes in a smaller size. (They were on clearance with an additional 20% off.) I didn't go on to lose any more weight and regained what I'd lost plus some more pounds. I've lost…
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INTERMITTENT FASTING HAS WORKED MIRACLES
Looking back over my "diet history", I realize I've spent way too much of my life focused on and anguishing over food. I've been on every diet imaginable since the age of 16. I was either torturing myself by depriving myself of food or was breaking the diet due to intense hunger and eating any and everything I wanted. I…
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Lossing weight through menopause
I’ve been on a roller coaster for 5yrs now trying to cut down the calories and lose a stone in weight. Menopause not helping. Symptoms got them all! Can’t face a gym, was dipping in and out of going to exercise classes. Aiming to do 10000 steps a day. Suffer from lower back pain when exercise, so motivation is hard. Carbs…
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Challenge to myself and perhaps some support, that would be nice
Log for 11/12/2022 I binged eat enough calories today to gain half a pound. That is 1600 extra calories than my goal calories. "Enough is enough" I told myself, like I'd told myself many times before, previously. And yet, it always feels different. Like maybe it'll be different this time. The difference now is that I may…
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Chloe Ting - Get Toned Challenge?
Anyone doing Chloe Ting's new "Get Toned" Challenge? She says it's beginner friendly, and it's a month long. I'm going to try to do it. Anyone with me?
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FINISH THE YEAR STRONG! 11thNOV-31stDEC
Hello! I am looking for people who want to finish the year strong. Starting on the 11th November 2022, so there will be exactly 50 days left of the year. The plan is to stay on goal the entire 50 days with minimal days off. Now I know it is a busy time of year for eating out etc so it won't be fully strict...but I'd like…
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Well on my way...
I've not posted a lot, but I was in a very bad place a year ago. I'm a 5'-9", 61-year-old male and my doctor told me I needed to lose 100+ lbs. and recommended bariatric surgery. I was around 325 lbs. I started down that road and quickly became disillusioned with that option. I'm not at all suggesting it's not a valid…
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Just today, new habits
Don't linger at the candy aisle. Each piece shrinks my pants.
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Would love some weight loss pals!
Hey there! I’m looking for some pals on here for mutual support. Feel free to add me so we can be friends!
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Women 200lb+, Let's Creep It Real This October!!!
🎃Happy October, ladies! Let's keep and creep it real, be our best, boo-tiful selves, and continue to have a fangtastic fall! 🎃Do you have any special October snacks you'll be treating yourself to or any special holiday events you'll be participating in? 🎃Are you trying to accomplish anything in the three months left of…
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Holliday Shred Challenge
Starting Jim Stoppanis Holliday Shred today. Starting at 240lbs, waist is 106 cm and bf 27,3%. Six weeks of focus and comittement.