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Idk what to do
So yesterday my coach treated us to Burger King for the end of the season. I really wanted the bacon Burger King, but than I saw it had 1,200 calories and that is my limit for the day. I was already close to hitting it. My friend finally convinced me by saying she was gonna tell coach I’m watching my calories. So I got it.…
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Tired of starting over!
Hi guys! So, I’m a 37 year old SAHM and the wife to an amazingly supportive man that I don’t know what I’d ever do without. I’ve battled with weight for a good majority of my life. I’ve lost all the weight, made it to my goal again and again but always fell back into bad habits and gained the pounds back on. Now that I’m…
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Women 200lb+, Let's Be Sensational This September!!!
🍁Happy September, ladies!🍁 🍂What are your goals for this month and do you have any big plans for fall? Is there anything you're looking forward to over the next few months or, conversely, anything you're worried about? 🍁 Summer wrap up: How was this summer for you? Did you accomplish what you'd set out to? Were there any…
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WOMEN AGES 50+ FOR SEPTEMBER 2022
:) A new season is always a good time to make a fresh commitment to important goals and resolutions. I am delighted to continue my journey to a life of health and fitness both physical emotional. :) The name of the thread is Women Ages 50+ but all women are welcome. This is a great place to visit regularly for support and…
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In search of fitness buddies!
Hey everyone, My name is Mandy, and I'm a 40 year old SAHM to my 7 year old daughter. I'm currently using C25K to get my cardio in because I love jogging! I've already lost 15 pounds, and I'm SO close to being under 200! I'd love to connect with others my age, and continue this journey together! Winter is coming plus the…
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New to This Thread
Hi everyone. I just found this thread thanks to a recommendation by a friend. I am 75. Have been on every diet known to man and ended up weighing more afterwards each time until I got to the point where the doctor labeled me as "morbidly obese". It's imperative that I get the weight off if I want to live a few more years…
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Getting Started
Just starting a refocus on wellness and physical wellness is part of it. Always conscious of wellness, but find myself needing to lose 30# and get active to adjust in a healthy aging process. Am 68. Soon to be 69.Have used calorie counting in past to lose the weight, but it was done in a group setting. The group setting…
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Failing
Been having the worst 3 months of my life! Gained back 11lbs and can't seem to get back on track. Feel like giving up but I know I can't. I have a new grandson I need to be healthy for and set a good example! Help!!!!
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Completed the two weeks "no sweets challenge" from 9/25/22 to 10/9/22
I completed the challenge yesterday and feel great. My skin is clearer, get more energy without any sweets at all, and think more clearer now.
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Starting over
Hey there everyone! Need help and some motivation to get started again. It’s been awhile since I been on here, like a long while. Need some help to get motivated please. Also would like a workout buddy. Louisville Ky here.
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Sharing food diary
Besides doing a print screen, is there a way to share your food diary with a friend? My friend and I are keeping each other accountable by sharing our input from the day but I’d love to be able to see each other’s meals so it will provide inspiration for meals to make. Anyone know of ways to share our daily tracking with a…
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Thoughts that have motivated me
You can pick any goal weight and achieve it if you want it badly enough. If you believe you can't, you're right.
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Back again looking for motivators
Hi all I'm back on this looking for motivation some help when I get off track I'm looking to lose weight. I plan on posting as much as possible so feel free to add me. Thanks
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I am me,
I’ve been on mfp over 3 years now. Had people come and go, made friends for life too, but more recently, thought I’d made friends, only to have them copy me, slate me, then block me. Not only that, but get their other friends to have a go at me and say I’m copying them. Where’s the motivation and helpful advice in that?…
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Posting to make it real for me.
Morning all. So after Covid and being made redundant, staring a new job, where meals are provided . I work in a carehome and the meals are high calrories for the residents to maintain their weight, I've put my weight watching on the back burner and with eating those meals I've put on the weight quickly Started to feel…
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Weight loss during breast cancer treatment
Hi friends!! I’m trying to start back on this motivation train after a whirlwind of a year. I was diagnosed with Stage 2 ER/PR + HER2 - at 33 (Feb 22). Needless to say I used every excuse to eat. I found many!! Still needing exchange surgery and 6 weeks of radiation I’m not completely done with all this crap yet. I’m very…
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Wide hips on males
Hey, wasn't sure if I'm just being paranoid or not so I thought I'd as for some opinions. So in that picture while I look like I have love handles they're my hip bones. Is it just me or do I have wide hip bones for a guy? Thank you!! Matt
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Hello, I’m new and looking for accountability friends
Hi there! New to MFP and looking for other women to chat and for support. I’m 51, 5’ 10”; SW 247 CW 244 GW 185 :) I’m trying IF 16:8, and tracking my macros. Getting a bit more active since I really slacked off during COVID.
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Relapsers getting Real Healthy Accountability group- 2020-2021
Hi, I know this is a really touchy and not comforting thing to talk about. If theres anyone like me who relapsed and gained weight back on, I would love to learn from you. I have been on and off MFP. I went from 191 to 127 back again. I think there are other issues. I never give up. You don't have to have relapsed to join…
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New to the Group
Recovering from 2 stents in my heart. arteries were 75 and 85% blocked. So glad I am taking control of my nutrition. I have a long way to go but one step.... one meal... one day at a time. Also a Recovered Alcoholic . Sober since 11-05-2003 Looking for friends and discussion.
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Bride To Be - Accountability Buddies 35lbs Oct-Feb
Hi all, I get married in 9 months and would love to find a few accountability buddies/ MFP friends to track each others progress & keep us focused. I have 15kg/ 33lbs to lose, 31yo, 5”2
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I'm feeling lost
I wish I could find any motivation right now.
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Lost Motivation
Hi everyone. I started my journey (after lots of yo yo dieting) in June and was doing really well and lost 10 pounds. I have completely fallen off the bandwagon for a couple different reasons…lack of motivation, sugar cravings and lack of recipe ideas (sick of eating the same things over and over!) Anyone know how to pull…
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Need to get back on track
I'm a long time member 10+ years. I lost over 13 stones. In the past few years I've had to care for my mum and then lost her to dementia, then the past 19 months have seen me lose my husband to covid, my home at the same time and then be diagnosed with breast cancer, for which active treatment is completed. The result? 8…
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54 and Fast!
I am 54 and moving right along with my walking daily! It is making a huge impact on me physically AND mentally! Glad to be here!
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Newbie
Hello! I’m Nami, new to the group! I started at 230lbs and just got below 215! I struggle with PCOS and ADHD and was advised to cut out sugar, caffeine, bread etc. It’s been hard but it’s nice to finally be losing weight! My fall goal is to get under 200lbs by Christmas time. 🤞🏻 Special snacks that are helping me are…
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Is like to be friends
Is like to be friends with people who are doing and have done gastric sleeve. My surgery is October 10th I need to be held accountable and want to be able to ask questions and get suggestions on liquids and food.
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Post baby weight loss
I lost 30kg 4 years ago with my 4th baby, just had my 5th and I need to lose excess of 10-20kg That sounds like it will take forever 😭 So far my BMR is 1800 I'm eating 1500 Exclusively breastfeeding so extra 300 accounted for that Burning about 500-600 in daily exercise I think that's a pretty safe plan to keep my milk…
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Halloween Candy
I love my husband, but every time we go to the store, he sees the Halloween candy and migrates toward it. "One bag of candy corn, pleasepleasepleeeeeaasse?" But this happens once a week or so, and it is still a few weeks until Halloween. He is a grown man and makes his decisions and I make my own, but I was wondering- does…
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Members from Pakistan
I am new here and I am looking for healthy pakistani recipes and a members who can motivate each other towards the healthy activities as mostly people does not follow healthy life style