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Trying Again
I've now turned 66 and officially retired. I have tried to keep to my 1100 calories a day. To give you an idea of my diet, my day starts with water, 2 slices of white bread and a microwaved egg (faster than hard boiling) Then it's lunch, a bread roll with either cheese or ham. Evening meal is usually mashed baked potato,…
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Back again.. feeling bad
So. I haven’t logged on for over a year but today after someone commented I was looking “pudgy again” I stepped on the scales. I massively got upset because not only have I *gained weight* - I’m also now heavier than I’ve ever been before in my life and it just crept up on me. I know I’ve been doing things I shouldn’t -…
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Less Alcohol ~ AUGUST 2022 ~ One Day At A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Just Give Me One Month - August 2022
Welcome to your August 2022 daily tracking thread. Looking for accountability to keep going, or to get back on track? Join us here daily to post your current weight and stay on target with your weight loss goals. Anyone is welcome to join, even if you see this thread mid month – just jump on in. And while most users do…
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Fellow Gastric Bypass losers
Hi guys Im 16 months post op from my bypass and have lost over 68kg, now im looking for some friends to help me stay on track I have some health issues and have been very ill recently and lost myself for a month and couldnt eat barely anything , and im struggling to get back to eating the right amounts etc Fancy coming…
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Just Give Me One Month - September 2022
Y'all know the drill! Newcomers always welcome at any time!
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Going over daily calories..
Hi all, I have been counting calories for about a month now. Some days I am completely satisfied with my calorie intake. But other days I seem completely ravenous! I am mindful of my protein intake (macros), but again, some days I am an endless pit. My question is, for those of you that relate: Do you eat over your allowed…
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Reaching for the sky
I am down28 lbs. To 241. The lowest I've been since 2007. Reaching for the sky and doublingdown. This is old fat... and I'm going to have to chisel away at it
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feast or famine
I don't know if this is normal or not but it seems like most of the time I'm either fighting the urge to eat, or even after eating fairly normal portions throughout the day I feel like I just ate a thanksgiving meal.
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Looking for an Accountability Buddy! Female, 20s
Hello! I am looking for a woman in her 20s who is also on a journey to help keep each other accountable. I have about 80 lbs to loose and I am restarting my journey. Located in EST and work full time so after work chats are preferred! SW: 200 CW: 198 GW: 120
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Back at this again for the last time
This is my second time using myfitnesspal. The first time work amazingly and I was able to maintain for a while before a bunch of things stockpiled in my life and I managed to fall off the horse. So I'm back in the saddle and am ready to make this the last time I need to lose a large amount of weight. Hope to make some new…
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Any 75 Hard participants want to be friends
I’d love to have some like minded people who are doing 75 Hard to be friends with to help motivate and be motivated by. It doesn’t matter where in your journey you are, I am on Day 10!
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Goal: Let's get out of the 200s!!!!
I'm looking for mfpals who are also aiming to get under 200 lbs. Let's motivate one another to reach our mini & ultimate goals! I started at 245 lbs in 2008. Over the years, I dropped down to 185 by exercise & healthy eating. I'm back up to 215, and I'm looking for accountability and some solid support! Anyone in my boat?…
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Slow and Steady Weightloss for lasting results!
Hello, Healthy Lifestyle Champs! This isn't my first time around the sun with trying to incorporate a healthy lifestyle when it comes to dieting and weightloss. I have been successful in the past, but the results were only temporary. Since then, I have gained majority of my weight back...almost double! Quick tips: 1.…
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Back on the wagon .. LFH
I have used this app so many times and it helps I get right to 201 or 200 even and get hurt or sick and I'm back up to 240ish... well I'm on round 4 of this and am looking for friends to help keep me posting and honest... trying a new type of diet this time hoping it works
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Fighting PCOS
Hi. I'm a newish member. I was using MFP a long time ago. I've bounced around from plan to plan and MFP works for me. I have PCOS and 100 pounds to lose. This time my head is in the right space and I'm committed to this for life. My mother died at 57 of heart failure which runs in my family and I want to increase my odds…
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Autoimmune Disease buddies?
Hi there! I have rheumatoid arthritis (and celiac's, and Hashimoto's thyroiditis, and I'm 29...) and the general round of "let's exercise a lot!" "Let's eat these things" (which make me feel nauseated on my current RA meds) forums just aren't quite cutting it for me. So I'm wondering if there are other people trying to…
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Hi Everyone!
I would love to add some friends for support and motivation. 😍
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Accountability Partner Needed
I'm looking for an accountability partner who wants to talk daily. Share weekly weigh ins, share about how we are doing daily and motivate and support each other. I need to lose 135 pounds so I would prefer someone who needs to lose at least 100 lbs.
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Gastric Sleeve Newbie
Hi all! Looking for some Sleeve friends for diary and meal ideas. I sleeved on 6/27 and am down 26 lbs since. I have lost a total of 57 lbs since Jan 30th when I started the process. I have hit a few stalls which I am told is normal. Please add back if you would like a bariatric pal!
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Looking for an accountability buddy!
I need motivation!! Here's my stats: Female Age 21 ~5'4" 118.6 lbs Looking to lose at least 10 lbs Lmk if you're interested in helping each other reach our goals!
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Forgiving myself with stumbles?
Anyone else had a bad day with food choices or watching the scale go the wrong direction, or both? How did you keep it from frustrating and discouraging you?
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Should I try for 200?
WoW! I'm amazed with myself. I didn't think I could do it, but I did 😁 I just completed 120 squats. I didn't do them all at once. I did them in 2 sets of 20 about every one to two hours of each other. Tempted to see if I can do 200 by the time I go to bed. Just not sure. Mainly because of how sore I will be tomorrow & if…
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Single man with no friends in his 20s
Hey I’m a lonely man who is 26 years old and has no friends and I’ve been on this weight loss roller coaster all year. I am at my heaviest weight and today is day 1 of week 1 of restarting my weight loss journey. Im looking for people to connect with and cheer each other on for our goals to be better versions of ourself…
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Hi ALL, newbie , help needed! <3
I would like to keep track of my progress photos, I have been trying to add them to google photos so I can share them but hav'nt been able to open them on my phone. How can I fix this? https://photos.app.goo.gl/D7etrq7yXHFb9Va68
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Working from home kicked my butt
Went from basically the best shape of my life to nearly the worst over the last couple of years with the transition to work from home. Getting back on track to establishing healthy eating and exercise habits. Looking for those who want to support and be supportive in overall healthy lifestyle choices.
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Hello All
Start weight 7.31.22: 257.4lbs Current weight: 247.4lbs How awesome to find a group of that is my size, and know my struggles 🙃. I am a 38 yr old wife and mom. I have been over 200lbs my entire adult life. I am ready for changes. I quit smoking last month and have replaced that activity with working out and walking. I am…
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Motivation
I'm 44yr trying to get back into the gym. Definitely is a struggle. I live in Long Beach, Ca . Let's see how this goes. Lol
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Autoimmune disease/ -30 lbs down / body image issues
All the drugs I'm on has made it difficult to lose weight. The joint pain from RA has made it real difficult to keep working out sometimes. But I’ve lost 30 lbs in 3.5 months so far (BMI dropped from 32 to 26) and still not happy with the way I look. Beginning to think I have body image issues and I will have problems…
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Accountability Friends
I’m Ellie and I’m looking for some friends who can help to motivate me and make sure that we’re all staying on track. I’m 21 years old and I have been unhappy with my weight most of my life. I’m going to be going into Police Training hopefully at some point next year and I need to lose some weight and get my fitness level…