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I have failed myself
I feel so lost and depressed. I initially joined MFP over 4 years ago and lost 130lbs but in the last year, I have regained most of it after developing a binge eating habit that I had never even suffered from when I was at my heaviest (over 300lbs) and I am trying to find the strength within myself to do so again. I miss…
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Low carb
Anyone have any good recipes
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Keto
Hi! Keto is the only way I can loose weight it's amazing. Anyone else lose weight? I eat around 1500 calories a day
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December Goals, Habit Tracking, & Motivation Journal
Hi! I wanted to create a space where I can share my goals for December, track my habits, and journal daily about my progress to keep me motivated. Keeping these things top of mind always seems to help, and I'd like to do a better job of tracking my journey and reviewing my wins/areas for improvement. I'll be posting in…
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PCOS Support
Hey guys! I have PCOS and have put off dealing with it and my health for far too long. I'd love the support and opportunity to connect with others. So please feel free to add me on here as a friend or something (I'm not sure how it all works exactly). I know I'd love the support, but would also love to support you! Let's…
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Hello from a fellow female over 50 looking to improve her health and fitness and loose a lbs as well
Hi everyone. I’m not sure what to expect from this group. But, I am looking to post regularly and support each other. Any tips or motivation we can share would be brilliant.
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Looking for a motivation buddy
I have seen a lot of people lose weight in 5 months here lately. I am motivated to lose weight I’m ready to get started as my goal is to be in a bikini by summer time.
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Here for Motivation and Support
New to the discussion board even though I have been on the site for a loooong time. Need to lose ~25-30 lbs and to get into cardiovascular shape.
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New to area! Lol
I'm just starting and have never counted macros. Any help is much appreciated!
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Hashimoto's Disease -2023 Support Group
Hello Ladies! I'm in my 50's and I've been dx with Hashimoto last month. I have been slowly gaining weight through the years but these last 2 years I have gained weigh more easily than ever before. That's when I went to my doctor and found that I have Hashimoto. Looking for others in the same situation that would like to…
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Weight gain after a loss of a loved one
Hello, I lost someone about a year ago and was hoping to find some friends that can share in the same grief journey as myself. I had finally lost 50 pounds and was feeling great when I lost my oldest son. After that I started gaining and can't stop. I am back on my weight loss journey and joined the gym. I hope I can get…
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🎯🎯Looking for support? AND Motivation to do this and not quit?🏆🏆
When I started this weight loss I was at 288 LBS I was so lost, I KNEW I needed to lose weight, but HOW? I hopped online (This was 2010) to see what I could find. I found a site that helped to track food, and encouraged exercise, Sparkpeople. It's now closed and many of us relocated to MFP HAPPY TO BE HERE We will say very…
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Active friends
Looking for like minded people so we can keep eachother on track with tips,workouts,nutrition and challenge eachother. So if that sounds like you add me I'm always on lol
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Women 200lb+, Let's Remember to Nurture Ourselves This November!!!
🍁Hello, ladies, and Happy November! 🍂It can be easy to give up or phone it in towards the end of the year, because we tell ourselves we can start fresh in January and that we'll have more time, more engery, and more focus next year. And while some of that might be true, let's not throw in the towel just yet! 🍁We've still…
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Back on MFP
I'm back on MFP and am looking for a few friends for mutual motivation and support. Thanks! Max
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Just Give Me One Month - November 2022
Welcome to your November 2022 daily tracking thread. We're speeding toward the end of the year. Here's your chance to get started, keep going, or to get back on track with your weight loss goals. Join us here daily to post your current weight, and keep motivated seeing everyone's progress, including all the ups and downs…
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Less Alcohol ~ NOVEMBER 2022 ~ One Day At A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Post-Partum Weight Loss
Hi! I haven't been on MFP in awhile - probably a few months prior to my last pregnancy. I'm currently 4 weeks post-partum and I'm trying to get back active on MFP. We are done having kids, so would really love to get to my goal weight once and for all 😊. I'm not cleared to workout yet, so not doing much other than walks…
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New start before the new year!
I am 60+ years old and have been on a weight loss journey for 20+ years - never seeming to get it right, keep it up, or finish to the prize "weight loss". I've always gone the journey alone and private, but before my next birthday in April, I want -NEED- to lose 30 lbs. I found Keto is the only thing that works for me and…
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The "FLAME DOLLS" (Menopause Support Group)
:heart: A Warm Welcome to all you beautiful “Flame Dolls”!! :heart: This is a new support group following up on a great topic that was entitled Menopause and Metabolism. To view that go here, it is full of great wisdom:…
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Accountability partner
Hi All, I am in looking for an accountability partner. Someone that I can report to about my training and someone to nag me to keep pushing
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WOOOOWWW, what just happened with the calories
Today, there was some kind of an outage of myfittnesspal, but it came back relatively fast. Though after that outage my calories for the day went up from about 2600 to over 13000 calories. How do i fix this :=O
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Ladies over 200lbs what size are you in clothes?
Hi there!! I'm 5'5.5 and 234.2 last time I checked 1 week ago or so. I'm genuinely curious about the average size of ladies over 200lbs and maybe my height. Reason why I ask is that I only have jeans from Macy's brand style and Co. Size 14 and Idk I'm confussed of how accurate that could be at my weigh and height because…
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Hi
I am new on these boards and would like to make some friends and get motivation and support. I want to lose 40 pounds. I am working with a registered dietician and going to the gym 3 days a week. Any words of encouragement would be greatly appreciated. I wish you all the best on your own health journeys.
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im underweight now and am apple shaped and still have alot of belly fat please advice
hi I will explain i lost about one and a half stone without exercising a few months ago as i was diagnosed prediabetic which took me by surprise as ive never been overweight but carried all my fat in my belly im a classic apple shape which i know puts me at risk for metabolic syndrome which includes diabetes and high blood…
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"Get Real or Stay the Same!"
Well, we all have been down this road of dieting, cheating and starting over. We convince ourselves that we don't know why we gained weight this week. But the ugly truth is to gain weight we are consuming more calories than we are burning. We find excuses such as its water weight, I had a lot of stress this week, I didn't…
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Getting Back in Shape After 80 Pound Pandemic Weight Gain - Please Help!
Hi, I can't believe I'm posting this but I really need help... :'( The pandemic really, really scared the crap out of me. They let us work from home and I was afraid to go out. I don't know how to cook and I ordered delivery from restaurants every night. I was already kind of sedentary before the pandemic but normally I…
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Starting over - Looking for some committed fitness folks.
Male 52 years old. Starting over. Looking looking for folks similar in age who are seriously committed to lose 30+ pounds with a focus on goals and fitness.
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Looking for a Fitness Pal-Jacksonville
I'm looking for a Workout Buddy to meet up at Planet Fitness in Jacksonville, FL. I want to workout but I'm not motivated to GO! I've tried everything but I just can't do it! I realized I need a PERSON!! I don't need someone to hangout next to meet on the Treadmill or lift weights together I need someone to meet me there…
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Looking for new friends and support
Hi there! I'm looking for new friends for mutual support via MFP! I've been signed up for a year but have never really been consistent, though this time I am determined to be consistent - I've been struggling with fatigue and have put on weight (this time last year I was sitting around 68-70kg) and was really active but…