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Device Sync
My Fitbit is connected but none of my data is syncing with MFP? Pls assist
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Accountability
Hello everyone, I keep getting on board and falling back off. I am 11 days in and looking and feeling great, but I need accountability to keep me going! Feel free to add me. The more accountability the better!!!!
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A cliche Start
Hey everyone I am at the worst mind body and spirit. In 2017 I was in the best shape of my life something I had worked so hard to achieve and I really can't tell you why I let myself go all over again and this time worse than the last. Its a new year. Im 33 and I want to just feel better my goals won't be my old size 4 or…
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Here we come 2023 🔥
For any females who would like to encourage one another during your health/fitness journey, please feel free to add me.
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The Daily Diary of a Winning Loser - RIP Sean
I just read that Sean A Anderson passed away last week. Age 51. https://poncacitynow.com/obituaries/obituary-for-sean-anderson/ He was an incredible writer and inspiration. He wrote the book "Transformation Road - My Trip to Over 500 Pounds and Back." For years he kept a daily blog that was as insightful and heartfelt on…
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Happy New Year
Happy New Year! I just restarted with MFP and found this group. It sounds perfect for me. My goal for 2023 is to get the healthiest I have ever been. I turn 60 in Dec and want to be a healthier me. I currently weigh 232.9 lbs as of this morning. I have lost 15lbs since Oct 22. So, I'm on the right track. I am not setting a…
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Happy New Year!! And good luck this year!!!
There are many who will use the new year to set new health and weight loss goals for themselves. Yes, I know many fall off the wagon quickly but there are also so many who it will stick with and who are making choices to change their lives and their health!’ I wish everyone good luck in your journey. You can absolutely do…
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Christian Friends
Hi, are there any christian sisters/brothers out there among you. Come say hi, just wondering.
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Looking for a motivation buddy for weight loss
Firstly happy New year 2023, I realized I'm getting really fat and now weight 88kg which is close to 90 and that triggered me to start my weight loss. I'm planning to lose 20kgs in 6 months and enjoy the process by incorporating clean meals and workout 3-4 times a week Since I always lose motivation this time I'm looking…
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HAPPY NEW YEAR!!
Happy new year MFPs! Remember, this year, whatever it is you’re doing or “resolutions” you’re setting. ALWAYS AIM HIGH. Make such a ridiculous goal so high that those around you will think you’re crazy, and you may even question yourself in being able to achieve this goal! You will see far greater results working towards…
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do you have a weight loss goal for Jan 1st? Join me!
So many people start a diet on Jan 1. But I'd like to reach a goal by Jan 1. Do you have a goal weight for Jan 1? If so, and you want motivation and support, chime in Me: started 6/1/21 212 Jan 1 goal:: 150 Current weight 179 pounds to lose 29 - weeks available about 16 pounds to lose per week, about 1.8
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challenges in beginning of journey
I am new to myfitnesspal. I am a 37 year old guy who has neglected my health for many years and not really paid attention to it. I am sadly at my highest weight around 515-527 lbs. I don't have very much support. My only family is two siblings who are also developmentally delayed and do not really understand things in an…
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Less Alcohol ~ DECEMBER 2022 ~ One Day At A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Anyone here?
Just saw this group, which I feel is perfect for me! I’ve been a WW member since 2017 and before, & just can’t get into it at this time in my life. Back in 2006 I made Lifetime, but I needed a change. So I quit WW recently and have started back with MFP. I see that 2016 was the last post - does anyone still interact here?
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Intermittent fasting support
Hi! I am a 50 year old type 2 diabetic woman. I have done IF before with good results, but I never paid attention to what I was eating when I ate. I'm committing 1/1/23 to doing IF correctly. Friend request me and let's support each other!
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Women 200lb+, Let's Be Determined This December!!!
❄️We've made it to December!!! ❄️ 2022 may be almost complete, but we're going to keep up the momentum and stay energized through the 31st! ❄️What are you trying to achieve this month? What have you already achieved this year? ❄️How do you plan to celebrate the holidays and are there any strategies you have put/will be…
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WOMEN AGES 50+ FOR DECEMBER 2022
:) Hello to all of you who will be supporting and encouraging me this month as I meet life's challenges and continue my journey to health and fitness. This is a path best followed with others. :) The name of the thread is "Women Ages 50+" but all women are welcome. We talk about all sorts of things that impact our personal…
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FAT 2 FIT Challenge and Support Group - JANUARY 2023 Sign-up!
Need a team for support and commitment? Some help getting inspired for a great 2023? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY and stay on for the long haul. This group is…
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Oops! Just saw Show Us Your Graphs discussion...
Sometimes I just need a boost, and will take it anywhere I can find it! So much daily/weekly/hourly focus on the specifics that I can control. Seeing the incremental changes that result. Sometimes seeing no change for awhile... Here's what helps: looking back at my weight loss graph and seeing that my success over time was…
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Realistic Goals for 2023-
We all make New Year Resolutions.... and usually by February they are forgotten. What are some ways You have used to keep on track? For me, I would like to lose 100 pounds. I have to break that big number into Bite Sized Pieces, in order to meet my goal. Hopefully we can support each other and have a Blessed 2023 !
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Mother is extremely pushy about eating
I live at home (I'm 19) and every time I start dieting and counting calories, she (my mother) tries to guilt me into eating. It usually comes in the form of making or buying a massive amount of food and shaming me for being wasteful. Instance: Last week I wanted to do intermittent fasting for just one day, and upon telling…
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WOMEN AGES 50+ FOR NOVEMBER 2022
:) Turning the page on the calendar inspires me to make a fresh start on my plans and ideas. I invite you to make a fresh start with me today. :) The name of the thread is "Women Ages 50+" but all women are welcome. This has been a site of support and encouragement for me for years. :) Please sign your posts with a name or…
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Just Give Me One Month - December 2022
Let's end the year strong!
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Getting in shape for big birthdays in 2023
Any support groups out there for people hitting milestone birthdays in 2023, and want to be at their finest?
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Over 50 with low willpower
Low willpower is my weakness. Esther
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Hey I'm back! Now with more baby!
I haven't been on the boards since my early pregnancy with baby #6. :D I learned so much here and got down into the normal BMI range in fall 2021, then promptly hit the pregnancy fatigue wall, and gained back more than I wanted to. Baby is lovely and sweet and I'm thrilled to have her, but I'm also ready to get back to…
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I need a weightloss budy
i have like 40 lbs to lose and I need a buddy. I am a girl so another girl with the same goal weight would be great!
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Who want to lose 15-20lbs with me!
I’ve had a lot of success with Mfp before, now I want to do it again! I’m having trouble sticking to my guns , I need someone on here to with the same goal as a support team ! Add me / message or how ever this works !:D let’s set some goals and meet them together !
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Accountability partner/group
Hi all! I'm looking for 1-3 people to buddy up with for some daily accountability regarding exercise and weight loss. I was thinking of making a small group here or via whatsapp. I'm 35F in Western Australia (+8 GMT) - I'm hoping to lose ~25kg/50lb over 2023 and to build some fitness. Let me know if you're interested! ☺️
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Please Join Me on My 2023 Weight Loss Journey
Hi All, I'll be documenting my 2023 Weight Loss Journey on YT Channel. I'd love to stay connected with my MFP Family there, too. I'll be posting weekly live weigh-ins, quick meal ideas, and the overall successes and challenges of the journey. My first live weigh in will be 02JAN2022. Please visit me there and tell a friend…