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Happy New Year 2023 Introduction
Hi I’m Lisa I’m 57 and 184 pds. Hope the new year started well for you all. As for me I unfortunately started the year with COVID and blood work that shows my high cholesterol is bad. I been taking cholesterol medicine for a very long time so I need to make healthy changes. Last year I spent most of the year doing the keto…
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Anyone in Lexington Ky?
Anyone here from Lexington Ky or surrounding area. Looking to start a local group of people to help motivate each other to reach our goals, share tips advice recipes etc
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Go Gray
44 Mom Trying to get healthy
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Looking for motivation!
Hey, I just began my weight loss journey and would love to be a part of a group to keep me accountable! :smile:
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Losing weight by eating at your goal maintenance
Has anyone tried the approach of choosing your goal weight and eating at that maintenance to lose weight? Here I am again needing to lose 40 pounds at 41 years old. I can get obsessive about counting calories, weighing food , and using my Fitbit to record every calorie. I want to take a more relaxed approach this time for…
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Daily Meal Logging Support!
Hi! I'm looking for new friends to help keep me accountable for logging my meals! I've never had an issue exercising but I tend to underestimate how much I'm eating (mindless snacking) if I don't log it religiously. Looking for friends who log their meals (and let me spy on their food diaries lol) and would love friends…
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Motivation
I really need the motivation I been here several times before. I'm 52 and I need to do better for myself. As you get older it's harder to loose. I got this 👍
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Advice to stop being a fat ***?
Would love to hear from someone who has overcome being a fat ***. I can't seem to get motivated and I lack the dedication to work out and eat healthier. I have no interest in joining a gym, I can't imagine getting into a home workout routine, and I have no interests. I've struggled with depression my entire life and I'm…
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Need all the motivation I can get
Hi , I'm Victoria 47 in menopause and need to lose in excess of 50lbs realistically if I'm honest with myself. Please feel free to add me. The more support we can all give each other surely is going to make 2023 the year we finally do it. I've been saying "this year I'll lose the weight" for 23 years ! Need to do it now…
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Mama’s club! Motivation and Support Group
Finally lost the baby weight now looking for motivation and support to get to my wedding weight! Looking for new mom friends who want to support one another!
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Almost 200 lbs lost but feeling like it won't end
I've lost between 195 and 200 lbs in the last 19.5 months, and gained quite a bit of muscle since I started exercising 7.5 months ago. I'm at about 210 lbs now, at 5'10" and 36 years old (male). I'm eating 1700-1800 calories a day, including at least 215g of protein, and almost no carbohydrate, fasting for 20+ hours most…
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Pissed off
Is there anyone else that is pissed off at myfitnesspal? I have been a long time user, 2833 straight days that I have logged in. The fact that they TOOK AWAY our bar scanner is criminal. I consider it blackmail that they did that just to get more premium memberships. The bar scanner has been part of the app from the…
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Accountability buddies
I'm back. Again. Officially hit middle age, have about 18 lbs I want to lose, and really need to get back to lifting and running after falling out of the habit due to brain surgery. I'll be honest - I'm way more consistent when I'm regularly using MFP - and I'm way better about using MFP when I have feedback from others -…
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Getting back into it - weightlifter wanting to cut
I’ve lost weight & gotten skinny successfully before but I’ve never done it in the context of lifting - I want to get ripped, show off muscles. Back to MFP! Currently maintaining a regular lifting program but wanting to cut at least 20 pounds to start. 6 foot three and 238 pounds currently. Interested in tips & advice
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Accountability Buddies
Hi everyone! I’ve been on a fitness journey since the summer of 2019, from then until now i’ve gone through many stages throughout my fitness journey…. from ED’s to obsessive exercising, from weight loss to to weight gain….. I’m at a place now where I would like to lose a bit of excess fat and simply maintain my muscle.…
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Looking for more support friends!
Hey! Longtime MFP’er! Looking for friends that comment on my exercise and I comment back. I’m just needing a few extra people!
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Newbie with PCOS, looking for support and motivation
Hello! I am excited to begin my health and wellness journey, AGAIN, and am trying not together overly frustrated before it even really takes off. Curious if there is anyone out there looking for accountability buddies and/or support! I have 85 lbs to lose and it seems so very daunting. I also suffer from PCOS which most…
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Fitness Friends!
Everyone deserves some support! Anyone who would like to add to their current fitness friends, I'd love to become your friend also! I am looking for friends so that we may motivate and encourage each other to be our best! Please add me if you also would like more fitness friends! -Heidi Jo
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Low Carb & Looking for active friends
I have just switched back to low carb and fasting and would love some accountability and new friends who share the same eating pattern and goals. I am working on losing 40 pounds by the end of April.
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2023 is my year!
Hello all, I'm glad to see this community. I've regained some pounds dealing with "life" over the past couple of years. 2023 is my year to improve ways to juggle the stress of life and keep my health a priority. Just call me Betty Boop!
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Oldie but newbie back again!
Hello the last time I was here I did very well with accountability with logging daily and lost alot but having some heal issues that has slowed me down and the weight has came back. Feeling good and ready to get back on track! Been reading lots of posts and love all the support~ looking for friends please add me for a…
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Let’s lose together! I’m a great cheerleader!
Looking to lose 30lbs. Looking for motivational friends where we can hold each other accountable and cheer each other on!
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WOMEN AGES 50+ FOR FEBRUARY 2022
:) There is a lot of research that shows that one of the keys to happiness and health is having strong connections to other people. :) That's what this thread is about. We are a group of women who have joined together to support and encourage each other on our journey to health and fitness. :) Please let us know a name we…
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WOMEN AGES 50+ FOR JANUARY 2022
:) This is how it feels in my neighborhood for the start of January 2022. No matter what the weather in your neighborhood, the start of the new year is a good time to make a new start on the journey to health and fitness. :) It has been helpful to me to take this journey in the company of others who have similar goals so…
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Spreadsheets for Weightloss/Wellness
I am looking to share spreadsheets/googlesheets/excel, & see what people are doing to track their goals & keep themselves accountable. Wanna see what I've got so far? GoogleSheet Select the tabs along the bottom to move from sheet to sheet. Tabs:* rockey - daily accountability * running - miles ran this year * weight…
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Would you consider liposuction for those pockets of fat that don't vanish?
This is something I'm considering since I found out it's not all that expensive. I have two super annoying accumulations of fat on my body that don't react to weight loss at all. a) around my ankles. Thought it was encapsulated hematomas and scar tissues from spraining my ankles far too many times. After scan doc is…
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Thoughts on Daily Weigh Ins
Hi everyone! I have made some big changes in January (super cliché!), so I decided I wanted to weigh in daily to see how these changes impacted my weight. I was thinking it would give me insight to what foods/macros impacted the scale immediately. However, the up .2, down .4, up 1lb, down a 1lb is really not a motivating…
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First 5 days in keto
So far the scale has not moved. Should I be worried?
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Any orlistat guys on here?
It’s always great have support especially when your in the same boat. Looking for active members, welcome to add me. I started my orlistat back in December so far I’ve lost 2st 3lbs. Dropped 3 dress sizes. I have 7st 11lbs to go!!
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10 Pounds to Go
Hi MFP community! My name is Taylor and I'm 34 years old with 10 pounds to lose until I hit my goal weight of 140. I wanted to start this discussion post just as an outlet to share the journey with whoever cares to read it! I know there are people who can relate to my story and I hope to share some hope and motivation with…