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workouts in a semi advise??
Hello I am an over the road truck driver trying to add more exercise into my day that’s not dependent on the outside weather. Looking for advise and tips for workout in the small confines of my truck sleeper. Thanks in advance for any advise. Would also be interested in accountability partners to encourage each other.
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Anybody else play the game "How Porky Am I?"
Pretty simple game, just step on the scale. I play that game each night!
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Daily accountability partner
Hi, I'm a 200+ lb female in the second phase of my weight loss journey. I'm looking for someone who is committed to doing a once-daily MFP check-in on logging calories. Accountability has been the key to my success so far. If you're interested and committed, please comment or send me a friend request and let's go!
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Being accountable to myself
March 14 - 11.12.6 So, new to this ap, not understanding how to find people to add as friends, so going to start my own journal posting. I have been tracking food against feelings/ situations the last month or so. Have always been a comfort eater but have identified I cope ok with most stresses unless I’m also tired, then…
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I'm in the best shape of my life... so why am I still gaining?
Looking for insight: I work out at a Bootcamp/HIIT style gym 4 or 5 days/week, and I've been doing so for over a year now. I'm in the best shape of my life! I have more stamina, strength, and flexibility at 37 than I had when I was in high school or early twenties. I also enjoy staying active on my "rest" days by hiking,…
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Hi Everyone!
Trying to reach my goal in May. So very close! Thanks for your support!
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Just saying hi.
First time commenting. I am 72 years old. When my husband of 50 years died a year ago I decided to do the only thing that seemed in my power at the time and try to get healthy. I've losrt 55 pounds and am much more active. I have been repainting and doing major house projects as part of my, staying active plan. Thought I…
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Thin Within
I am looking to start a friend group with member who have read “Thin Within” by Judy Halliday.
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Accountability Buddies
Hi Friends — would love to find a few people to get fit with in the new year! Would anyone be interested in setting up some sort of accountability program with me?
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LESS Alcohol ~ APRIL 2023 ~ One Day at A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Just Give Me One Month - April 2023
Welcome (or welcome back). Accountability and check-in thread for daily/weekly/whenever weigh ins for the month of April. Take a look at some of the previous JGMOM discussions if you are curious how this works: https://community.myfitnesspal.com/en/discussion/10880820/just-give-me-one-month-january-2023/p1
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Back on track
I hope!! I had reached my GW a while ago: 155. Then got anxiety and lost more weight not on purpose (awkward when that’s complimented), got on Lexapro, anxiety improved, but weight went up. Hit 165. Today weighed in at 161. Short term goal is 160, but I’d love to get back down to 155. Seems like such small amounts of…
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WOMEN AGES 50+ FOR APRIL 2023
:) The first day of a new month is a good time to start a new habit or recommit to an old one. Taking this step is best done in the company of a supportive community. That's what this thread is about. :) I hope you will come here every day for the support and encouragement you need. :) Be sure to bookmark the page so you…
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How do you handle vacations and unlimited food?
Hi, I am seeking to understand how people who have been in good control of their weight for a long time handle vacations with all-you-can-eat, such as cruises? For people who do not struggle with regular weight gain in their life, how do you handle these situations? I'd love to get some ideas for healthy living when it…
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Would like new friends
Hello. I'm back from being away for many years and could use some friend support! 😄
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Help! My weight loss has slowed to a crawl!
After hitting my first mini goal of 20lbs, I've only lost 0.7lbs in the last three weeks. I believe I've hit my first plateau, it's frustrating. Anyone have tips or advice how to bust through a plateau?
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I'm back...... Again
Hi I'm Tre , 213lbs. 61 yo Heaviest I have ever been... Looking for the MAGIC BUTTON 🔘 I seem to loose momentum then deep dive into the pitty party ice cream bucket.
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Down 7 Pounds!
I started two weeks ago at 232lbs; today I am at 224.9! Very proud of that!
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Help me find ME in all this "FLUFF"
61 ... Am I to old and fat to think I deserve a healthy well body? Can I do this if I continue to give up?
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Seeking WOMEN only for accountability and support
Hi. I’m 53 with the THREE M’s….Married, Mom, Menopause. I had previously lost 35 pounds and was at my maintenance weight for over 4 years. Gained some back recently…Struggling….and finding it harder to lose now that I’m an older gal. Looking for female friends, any age, to keep each other uplifted every day. My Diary is…
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Met my goal!!
I'm not one to toot my own horn - but if my story helps someone - i'm happy. I retired in June of 2022, got my dog the day after, and walk many miles with him. I joined the Y in January to learn to play pickleball and found a weightloss class. Counting calories through MFP is easy - even the free version - between…
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I hope I can do this
My name is Star ⭐. I am 35 years old, mom of three and I work night shift as an RN. I was at a happy weight before my last kid who is turning 5 in July. The weight didn't fall off with him like it did with the girls, even with breast feeding. I feel defeated I look horrible, my marriage is ending and I just don't feel like…
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Best way to make friends
Trying to make friends through here hoping it will help me stay on my fitness journey
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Progress Report
My goal is to loose one pound per week, but as of yesterday, I have lost five pounds in the past 10 days! Can't tell a change in the photo, but I thought this deserved one!
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Hashimotos?
Hi all! I was recently diagnosed with Hashimotos disease (or as my husband so adorably likes to call it… Hashies :p ) and I was curious if anyone else here suffers from it as well? I have gained almost 40lbs in two years (albeit some of that was absolutely bad diet choices that I am correcting), and I am just looking for…
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Journey To Lose 300+ Pounds....
I normally do not blog or chat. However, I figured if I started and some join me in my journey I would be more dedicated and motivated to keep going. So today, I start my journey to what will hopefully be my final journey back to the way I was and the way I know I should be. Each day, I will post the positives, negatives,…
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Feeling positive
Back in November, i joined a gym to tone up and lose weight. All was going well, lost 2 stone, and i felt great. But at the beginning of January i suffered 2 disc prolapses at L2-L3 and at L4-L5, which meant i couldn't carry on with the gym. I was off work for 3 months, and in that time, due to the pain, and numbness…
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Success Stories Wanted! - Mini Stroke (Transient Ischemic Attack [TIA])
I'm hoping to hear of success stories regarding TIA, success being someone had a TIA, and thru weight loss via strict diet control and a great exercise regimen, the person was able to get off of the prescribed medications. I WANT OFF MY MEDS! My story: three weeks ago, I had my first TIA. I'm 52 years old, male, and was…
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Weight loss accountability partner
Being on a weight loss journey is exciting and exhausting at the same time. Currently Im on a mission to lose 22lbs or so and have lost 2lbs so far. It would be fun to have a partner to share successes and losses together :) Hit me up if you are up!
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Looking for support buddies 😊
Hi everyone, I’m back to my fitness routine after the Covid gap and I lost all my previous fitness buddies. If anyone interested in supporting each other please add away. I’m from London btw