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I'm looking for motivation and accountability partners!
I had pacemaker surgery right after Christmas and I'm back to full capacity. I just started a two month challenge to kick it into high gear and see what I can accomplish by my little girls 3 year old birthday in May! I'm looking to count all of my calories, workout 6 days per week with running and weight training days…
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Won't stop till look like Arnold
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Meal prep for returning to the office.
I am having to return to the office after working remote for 3 years. Over the three years I lost 37-40 pounds depending on the day. I am looking for suggestions for keeping the weight off and losing and 20 more pounds. My days start about 3:45am, I have an hour drive one way and my work day doesn’t allow for much…
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Défi perte de 15 kilos avant juillet 2023 !
Hello, j'ai pour objectif de perdre 15 kilos avant juillet 2023. Je me suis déjà remise au sport et là je viens compléter avec l'application. J'espère que je verrais des progrès et que j'attendrais mon objectif ! Si vous êtes dans le même cas, le même objectif, n'hésitez pas à venir sur mon profil discuter et partager nos…
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Feeling sad :(
I haven’t eaten a lot today and I’m upset because i know that means I’ll lose weight when my goal is to gain. I missed lunch and I know dinner won’t be enough, so I’m just sad right now. 😢
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Out of calories !!!!
Well it happened. I started eating my calories too early in the day, and to top it off ate things that didn't satisfy, and was left with no calories, still early considering what my regular schedule is. I did NOT die. I drank zero calorie liquid until it was time for bed, and stopped looking at MyFitnessPal log page. Out…
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59 years young newbie here
Hello everyone. Not sure if I did this right ( quite tech challenged 🤗) I wasn’t sure if I was supposed to add comment on last existing thread or start a new conversation so I erred on the side of caution and started a néw discussion. My name is Laurie and I turned 59 in January. I was a chubby kid and thinned out in 7 th…
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Mommies with GD
I'm looking for some new friends to help keep me on track. It can honestly be anyone but I am pregnant and have gestational diabetes and would like to have some friends who know what it's like and I can ask questions. I'm 12 weeks and I have a long way to go on this journey and I'd like to be able to keep my GD managed by…
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Weight Gain After Shift Work
Just curious if anyone else experiences the same problem... I'm a nurse and work 3 12 hour shifts in a row (Fri, Sat, Sun) and I ALWAYS am up Monday morning when I weigh myself. Its almost like my body slows down when I'm working and I bloat. Now, I'm not going to lie, I usually don't stay within my calorie goal during the…
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WOMEN AGES 50+ FOR FEBRUARY 2023
:) It's time for a fresh start and I'm looking forward to doing it with all of you. This thread is a great place to find friendship, support, and encouragement. :) :) One of our members described it like this: Welcome, welcome. When I first found this group, someone said it's like a "salon" = cozy café. Different…
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Infidelity/weight loss/self-love help
I'm really struggling right now. My husband told me 5 months ago that he noticed I was starting to have mobility issues and that he didn't want to be with someone who was so overweight. There were other criticisms too, but the shame I felt in regards to my weight prompted a weight loss spree. I've been doing well, I'm down…
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Taking up space
Hey everyone! This is NOT my first-time using MFP, but it is the first time I am using it while actually liking myself. It took me a LONGGGG time to accept myself for who I am right now and start to love myself in terms of who I am in the moment vs who society wants me to be. I am here to love my body, not hate it until I…
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Women 200lb+, Let's Have An Extraordinary January!!!
🎉Hello, ladies, and Happy New Year!🎉 🎉🎉🎉We've made it to 2023!!!🎉🎉🎉 ⭐ This is our year! We're going into 2023 with commitment, focus, and the support of all the women in this group! ⭐It's a brand new year. And you get to choose if it's a Brand New You that greets 2023 or if 2022 You is going to kick down the door and…
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Women 200lb+, Let's Flourish This February!!!
💗Happy February, ladies!💗 💕We've made it through the first month of 2023 and now we've got to stay committed to our goals and ourselves in February! 💕How did January treat you and how have you been treating yourself? Are there any new resolutions you've added on or any that you've set aside because they just weren't…
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Just Give Me One Month - February 2023
Welcome (or welcome back). Accountability and check-in thread for daily/weekly/whenever weigh ins for the month of February. Take a look at some of the previous JGMOM discussions if you are curious how this works: https://community.myfitnesspal.com/en/discussion/10880820/just-give-me-one-month-january-2023/p1
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Looking for support friends!
I've been on my journey since June 3rd and though I'm sticking with it, I've been in a "I wanna give up" slump this week! Feel free to add me so we can keep at it and support each other mutually!
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Hi Everyone
I hope everyone is doing well! I was on here a few years ago and lost most of the weight. Over the last year or so it has slowly crept back... so I'm back looking for motivation and a renewed purpose 🙂
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Anxiety About Choosing Not To log A Meal
Hi there, I logged (almost daily for 8 months to lose a substantial amount of weight, it was a challenge, but I stuck with it and got great results. With that being said, I am feeling a bit fatigued with logging everything, even tiny bites. In Mid-December 2022 I started a 12 week diet and exercise program to really hone…
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Fibromyalgia/Chronic Fatigue Syndrome
Okay. I’ve heard over and over diet and movement will help me. I’ve spent 20-24 hours a day in bed for 10 years, and have probably (literally) tried everything else Am I the only one? Let’s Get Out of Bed Together is the channel I’ve been trying to create, but it’s difficult while sleeping lol. I’m starting with 4 days, 10…
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FAT 2 FIT Weight Loss Support Group - MARCH 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH and stay on for the long haul. This group is here to support you…
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Water intake struggles
Anyone else ever struggle with drinking water? Or are you struggling to drink water? I for sure am struggling. I always have ever since I can remember. I have think it goes back to my younger childhood years. I honestly only remember having soda or juice or milk served when we ate. An milk was very rare for me because I am…
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Friends Who Understand
Hello! I am new to this particular part of MFP. It seemed like a nice place to start, looking to meet people who understand what I'm going through. I have a goal of almost 100lbs to lose and no one around me is or has ever been my size. It's very hard to find true support from those who don't understand this struggle. They…
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I hate when people compliment my weightloss. Why do I feel this way? Does anyone else feel this way?
I have lost 30 lbs in the last two months. For the last three weeks I have averaged 5 lbs lost per week. At work everyone wants to compliment me. Today my coworker came up to me and said "I am so damn proud of you and your progress you look great so far!" For some reason I hate being complimented. I look in the mirror and…
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Motivation
Hello friends. My name is Jill. What are some of the things that motivate you.
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Need someone to be my accountability partner please. :)
Hey loves. I am a 25 year old momma who obtained injuries during pregnancy from my baby causing it to be very hard to lose weight. At this time, a personal trainer, health coach, nutritionist, or even gym membership are not in my budget or time. That being said, does anyone want to be my accountability buddy? Anyone I can…
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Motivation and support
How do I remember to slow down when I eat so I can stop overeating it’s like I do okay for a week then I slip up then conviently forget to keep doing it?
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Looking for friends
Hi I was a member of MFP many years ago but lost my account information. I have made this account but am now friendless. Feel free to add me I’m returning to my weight loss journey after taking a break due to health and mobility issues. I’m now ready to kick my flab’s *kitten*.
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Anyone else previously on meds that made you gain weigh?t
Hello, My name Sue. I don't know why the doctors keep trying to put me on meds 😒 that make me so hungry 😩 then I'm eating more. I went from 280 to 196 once they took me off one sleep me. Then they put me on another one that made me feel like I'm starving and went to 214 and since I had stopped the new med I've went down to…
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For all you lifters out there! Moved to tears!?!?
Confession: I am a highly sensitive person so this phenomenon may be unique to me or others like me so no judgment! ;) There are some moves that push me to my limit that move me to tears! It's not a bad feeling just more of an OMG I just pushed THAT hard and my body experiences the sensation of needing to cry. So far,…
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Love yourself
If you love someone special, you should you as much or close to them. -Your favorite M&M