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Just Give Me One Month - February 2023
Welcome (or welcome back). Accountability and check-in thread for daily/weekly/whenever weigh ins for the month of February. Take a look at some of the previous JGMOM discussions if you are curious how this works: https://community.myfitnesspal.com/en/discussion/10880820/just-give-me-one-month-january-2023/p1
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Looking for support friends!
I've been on my journey since June 3rd and though I'm sticking with it, I've been in a "I wanna give up" slump this week! Feel free to add me so we can keep at it and support each other mutually!
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Hi Everyone
I hope everyone is doing well! I was on here a few years ago and lost most of the weight. Over the last year or so it has slowly crept back... so I'm back looking for motivation and a renewed purpose 🙂
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Anxiety About Choosing Not To log A Meal
Hi there, I logged (almost daily for 8 months to lose a substantial amount of weight, it was a challenge, but I stuck with it and got great results. With that being said, I am feeling a bit fatigued with logging everything, even tiny bites. In Mid-December 2022 I started a 12 week diet and exercise program to really hone…
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Fibromyalgia/Chronic Fatigue Syndrome
Okay. I’ve heard over and over diet and movement will help me. I’ve spent 20-24 hours a day in bed for 10 years, and have probably (literally) tried everything else Am I the only one? Let’s Get Out of Bed Together is the channel I’ve been trying to create, but it’s difficult while sleeping lol. I’m starting with 4 days, 10…
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FAT 2 FIT Weight Loss Support Group - MARCH 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH and stay on for the long haul. This group is here to support you…
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Water intake struggles
Anyone else ever struggle with drinking water? Or are you struggling to drink water? I for sure am struggling. I always have ever since I can remember. I have think it goes back to my younger childhood years. I honestly only remember having soda or juice or milk served when we ate. An milk was very rare for me because I am…
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Friends Who Understand
Hello! I am new to this particular part of MFP. It seemed like a nice place to start, looking to meet people who understand what I'm going through. I have a goal of almost 100lbs to lose and no one around me is or has ever been my size. It's very hard to find true support from those who don't understand this struggle. They…
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I hate when people compliment my weightloss. Why do I feel this way? Does anyone else feel this way?
I have lost 30 lbs in the last two months. For the last three weeks I have averaged 5 lbs lost per week. At work everyone wants to compliment me. Today my coworker came up to me and said "I am so damn proud of you and your progress you look great so far!" For some reason I hate being complimented. I look in the mirror and…
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Motivation
Hello friends. My name is Jill. What are some of the things that motivate you.
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Need someone to be my accountability partner please. :)
Hey loves. I am a 25 year old momma who obtained injuries during pregnancy from my baby causing it to be very hard to lose weight. At this time, a personal trainer, health coach, nutritionist, or even gym membership are not in my budget or time. That being said, does anyone want to be my accountability buddy? Anyone I can…
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Motivation and support
How do I remember to slow down when I eat so I can stop overeating it’s like I do okay for a week then I slip up then conviently forget to keep doing it?
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Looking for friends
Hi I was a member of MFP many years ago but lost my account information. I have made this account but am now friendless. Feel free to add me I’m returning to my weight loss journey after taking a break due to health and mobility issues. I’m now ready to kick my flab’s *kitten*.
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Anyone else previously on meds that made you gain weigh?t
Hello, My name Sue. I don't know why the doctors keep trying to put me on meds 😒 that make me so hungry 😩 then I'm eating more. I went from 280 to 196 once they took me off one sleep me. Then they put me on another one that made me feel like I'm starving and went to 214 and since I had stopped the new med I've went down to…
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For all you lifters out there! Moved to tears!?!?
Confession: I am a highly sensitive person so this phenomenon may be unique to me or others like me so no judgment! ;) There are some moves that push me to my limit that move me to tears! It's not a bad feeling just more of an OMG I just pushed THAT hard and my body experiences the sensation of needing to cry. So far,…
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Love yourself
If you love someone special, you should you as much or close to them. -Your favorite M&M
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Thank you
Love the idea of JFT. Starting today!
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Accountability Partners
I am a 44 y/o Christian mother/grandmother that is making some changes. Jan 1st I decided to change my life. I realized I needed to make changes in both my health and my spiritual journey. I have chosen a path of counting calories but trying to stay on the lower carb side. I exercise when I can, I work an hour away from…
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WOMEN AGES 50+ FOR MARCH 2022
:) This friendly thread has been an important part of my life and my journey to health for years. I value the friendships that I've found here. :) The name of the thread is "Women Ages 50+" but all women are welcome. :) This is a great place to find support, encouragement, and friendship to help with your life and your…
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I am getting so discouraged!
I also have done it all ww, noom, mayo clinic. I have previously lost 74lbs total. I feel like last year, I started spiraling. I started counting macros, focused on over 50 metabolic stuff, adjust my calories all the time, etc... I am driving myself crazy!! I am in tears writing this right now. What used to work for me no…
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Hello!
Hello Ladies. I am Ronni, I'm 57 as of the 9th. I had a gastric bypass in 2007, I have regained 85 of the 145lbs I originally lost. I'm looking for a friendly supportive group to join.
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Jumping back in
Hi everyone..it’s been almost three years since I’ve been active in the group. The year I did was really the most fit I’ve ever been. The year that followed I fell off the group…let things go. Still was active but not good about diet. Last year I did intermittent fasting and lost over 20 lbs in like just short of 3 months…
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Intermittent Fasting
30lbs (just over 2 stone) lighter since 1st April 2022! Non scale victories include *2 clothes sizes down * escema rash on hand gone completely despite medical intervention previously not working * feel better The physical weight is coming off quicker now but took 10 months to see this! #trusttheprocess #intermittentfasting
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Accountability Partner
Hi I'm looking for an accountability partner someone who will do daily check in chats to make sure I'm on track challenge me set goals with me and I will do the same in return. Anyone up for the challenge.
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Need some friends to help keep on track!
Howdy everyone, I am looking for some support and friends to come alongside and we can share this journey together. I believe in everyone here not matter how small or huge their goals are, and I want to help and be apart of the highs and lows to get everyone where we want to to be!
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Accountability
I need to lose 12 pounds or 15 pounds I am struggling. Any help please is appreciated. Tell me hunger is good! I don't like it but I know that is what it takes.
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Coming back
Hello. Coming back. I’m 70 and need to loose weight. Prayers please 🙏
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Fat loss vs Scale weight!
Hi everyone How do you deal with losing the fat that does not reflect on the scales? How do you program your brain to think differently about the sales especially when everyone loses scale weight especially when you have over 20kg to lose surely the scales should move.
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Will you help me be a daily reason I keep going???
This is very hard to admit but I am 5'4" and 510 at only 27. Had a rough childhood with bullying and food was my comfort. After years of fighting others and myself, I am trying to get better. My biggest issue is daily motivations. I know what my plans are for my long runs and such but it's the day to day that gets me, the…
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Letter to myself for when I want to give up... (feel free to add yours)
So here we are, about 6 weeks into the latest quest for a healthy weight and lifestyle. At weigh-in this morning, you realized that you weigh what you were last year at this time and had a little pity party about "wasting a year". Well, you didn't make great choices, that's for sure. But one good choice was made this year…