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Gastroparesis GERD & More
Hi, my name is ... ComplexSpoonie. Well, on some social media channels anyway. A microscopically tiny blogger & content creator writing this on probably the 80th night I was unable to meet any of my nutritional goals via oral intake. I'm a mostly vegan allergic to shellfish wheelchair using human with an incredibly broken…
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I have a question
I have been using my fitness pal for a few weeks and even though I meet my calorie goals every day (or almost every day and maybe go over a couple days a week by under 100) I am not losing weight. It said I would lose 1.5 pounds a week if I ate 1200 calories a day but am not losing. Not sure what to do now.
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Women 200lb+, Let's Make March Meaningful!!!
🍀Happy March, ladies!🍀 🍀We've made it to the spring! How did winter treat you? What do you hope to accomplish in this new season? And does a change in the weather affect you for the worse or the better? 🍀What makes you confident: in yourself, in your abilities, in knowing that this is your time for change? Please share…
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LGBT here?
Hello, wouldn't mind seeing if there's anyone here of the LGBT community?
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LESS Alcohol ~ MARCH 2023 ~ One Day at A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Are you skipping Dinner tonight?
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Just Give Me One Month - March 2023
Welcome (or welcome back). Accountability and check-in thread for daily/weekly/whenever weigh ins for the month of March. Take a look at some of the previous JGMOM discussions if you are curious how this works: https://community.myfitnesspal.com/en/discussion/10880820/just-give-me-one-month-january-2023/p1
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Morning Roll Call 3/27/23
Any others "D's" out there that post their numbers daily?? Type 2 in full remission, diet and exercise only. Look at that resting pulse!! Woo! Hoo! Not bad for a morbidly obese 66 year old with diabetes and high blood pressure.
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Not losing weight
I am using food tracker and stay well within my food limits and exercise 4 to 5 times a week. I am not losing weight
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Accountability Post
Posting this mostly to remind myself to not self doubt. I am on Ozempic (no judgement) and have been having great success (I have been averaging almost 10lbs lost per month) but I have hit that dreaded plateau. I was pretty chill about it for the first couple of weeks, making jokes about the scale just not wanting to give…
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Are you beach body ready?
Summer is coming! Are you ready to hit the beach in that itty bitty bikini? I'm not! lol!
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Inspo for people that lost and gained again -post here-
Im posting this to help some of us that have lost and then fell off the wagon and gained back , for a while I felt miserable thinking that I’m such a looser for for the 20 lbs I have gained back, but then I read here and there that there are actually some people that go through this ...it made me feel that I can do it…
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Maintaining??
Im am really scared to change my cals to maintain... Im scared Im going to gain weight by eating that much a day. Has anyone changed their calories to maintain? And if you have, did it work for you? Were there any advantages or disadvantages to maintaining that you saw?
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Would love to find a tribe!
Hey y'all! Checking in from Texas here. I have always struggled with weight and PCOS doesn't help anything! I do best when I have a group of people going through the same journey to chat with, trade recipes with, and all around journey with. Hopefully someone is interested! (Anyone know how to create a group on here?)…
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Hello - new to MFP Premium
I am new to MFP Premium. Work out on elliptical 65 mins - 5 x /wk Starting weights Lost my Covid weight in 11 weeks and here we go 2023‼️🌸💪🏻🌸😊
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Daily Roll Call 3/28/23
78 = 4.3 mmol/L
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Wow! Not very friendly...
Not very friendly on here or welcoming to a new member. Nobody reaches out to be a "friend", let alone a friendly "welcome to Myfitnesspal"...unreal...thought this was supposed to he a "I'll motivate you & you motivate me" type of place... maybe there's other places more friendly to go. ;)
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Seriously Lacking Motivation
I know i need to get my backside into gear and lose some serious weight. I've always been morbidly obese for my age, and in recent years, my job as a postman has been more of a struggle because of it. If it weren't for the job, im not sure where i'd be. I'm not sure if I lack motivation, support, both ? Who knows. I work a…
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Morning Roll Call 3/26/23
Any others "D's" out there that post their numbers daily?? Type 2 in full remission, diet and exercise only.
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Accounta-buddy
Hi guys - I have been reading articles on the myfitnesspal blogs and I have come to the conclusion that I need an accountabuddy! I need that extra motivation and somebody to keep me motivated that I could also do the same for. If anybody would be so kind as to help me out, and I will return the favour, we can try and keep…
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Reassurance and Motivation
I’m 5’7”, 272 pounds, and in my early 20s. I know I need to lose weight, and have spent this week coming to terms with my size and making diet and exercise plans. I purchased a food scale, got an eating journal, and got a gym membership. Touring the gym and signing up was intimidating, and I went for the first time today…
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Liga - go go go! (We can do it!) 💪😏
Hello to all, I'm one of those women who find it difficult to show others their part of life... but maybe it's time to come out of the closet and look at myself - what's happening to me in the emotions section, what's in my head and what and how much covers my bones (ha ha ha) I hope to find supporters here who will help…
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Hello
Hello all - I am new here. 48 years old and my body has never looked like this. I’m ready to commit, but struggling so much. I am newly out of a long term marriage where fitness and food were always prominently present and I am slowly trying to unlearn some habits and listen to my own voice instead of my ex’s. I appreciate…
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Running for the first time !
Today is the first time in my adult life that I actually ran. I walked and ran for about 30 mins with heart rate in the 150-160 ( my resting heart rate is mid 70s). I feel proud and hopeful. Just wanted to share with anyone who is in the process of getting healthier .
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Looking for accountability partner
Hi looking for accountability partner
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Looking for Accountability Partner - I'm 60, need to lose 26-30 lbs., women only please
Hi, I'm looking for someone with a similar profiile in age, if you need to lose a different amount of weight, that is fine. I'm in NYC, but that doesn't matter. I'm looking for someone who wants to do a relatively quick check-in daily via text messaging, so nothing too time-consuming, with, perhaps, occasionally Zoom…
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Dealing with weight gain
I’ve lost quite a bit of weight since I’ve started my journey but recently I’ve gained some back. I’ve been strength training so I try to blame some of it on muscle gains but due to some recent changes in my life I’ve been putting off my workouts. I want to get back to it. I would input every calorie almost obsessively…
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Let's Keep EachOther Accountable
Hey everyone, New mom here with a 3y toddler, 3m baby, and a business I run. Need I say tired and sleep-deprived? I have 30lbs to lose to get back to my pre-pregnancy weight, and I've been struggling with consistency. I do well for a few days, then devour all sugar I can get my hands on. In search of other motivated MFPers…
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In needed support
Good morning everyone I hope all is well I am looking for MFP to help stay motivated with because this journey has been extremely difficult. I know we all go through things that life throws at us but as a community I am hoping we can add each other and push each other to become our best selfs please feel free to add me…
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Starting over again
Hello! I am back on here after being MIA for a few yrs. So looking for some new friends that I can support and they can support me. Feel free to send me a friend request ☺️