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need friends to keep going strong
Hey yall im looking for friends as i was just released from my weight loss doctor to resume working out im needing to stay motivated to continue the awesome job ive done since having my surgery 3 weeks ago.
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History is Missing on the App
I just updated my email address associated with MyFitnessPal, and all my history disappeared from the app. It still appears on the website, but when I try to sync, it does not update on the app. Suggestions, anyone?
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Fell off the wagon
I know this is a JOURNEY and I am trying so hard to remember that. I am almost 40 and have a goal to get fit by 40. Likely looking to lose around 40 pounds too (coincidence, I think not). :-) Anyways, this last week has been a disaster. I ate feelings, I binged and allowed myself to fall off completely. Just feeling poopy…
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Hello...need accountable friends
Stuck out here and it is rough need like minded friends to chat it up and motivate each other need it desperately. Well im 44 and im the heaviest I have ever been and hitt8ng a brick wall. I have kids and busy schedule so they say it takes a village. Come on village. 😂🤣
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Time to practice what I preach
Hi everyone, Katrina here. Totally new to MFP with +100lbs to loose. Just started a new job as a Diabetes Health Coach & now I need to practice what I preach. Ready to give & receive support & motivation & 100% accountability.
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When a Slip becomes a Slide
I need help. I need accountability. I have all the right intentions and then I slip. What’s worse is when the slip becomes a slide. I have the worst addiction to fast food. Hard day? Fast food for dinner. Tired? Fast food for dinner. Happy? Treat myself, fast food for dinner! I want to be a health nut so badly. I want a…
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How do you get in the right mindset?
Been doing some thinking and realised, I don't like myself very much. I keep self sabotaging. I make myself go on long walks when I hate exercising and keep blowing through all my money on snack foods. Been pondering and realised I feel different from other people, I feel like I don't deserve to be healthy or successful…
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Weight won't change
I'm 58 and having been strength training for about 3 years now as well as walk. Although I am stronger than I've ever been I'm frustrated because my weight just goes up and down with the same 3 pounds. My problem is snacking in the afternoon, so I am trying different ideas now. I would love to l9se these last 10 pounds or…
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Hi All
I've just done 3 months alcohol free in those months I lost 2.5 stone. I have incorporated lots of exercise and a different woe. I am proud not one sip xx
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Struggles and Maintaining 65+lb Weight Loss with the 5% Community Challenges
Do you struggle like I do to lose or maintain weight?? Losing is hard and for me maintaining is even harder!! In all my way too many years of yo-yo dieting I had never managed to maintain any weight loss for more than a month. So after losing 65+lbs, going from over 200lbs down to 135lbs, the struggles to maintain began…
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Really need someone to talk to
I am going through worst period of my life.life is like hell , anxiety, depression, suicidal thoughts .please help
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Most embarrassing 'fat' moment you can now laugh at?
So today I got thinking about all the fun things I can't wait to get to do one I get my weight off--I want to skydive, water ski, ride all the rides at amusement parks, not have to worry about what kind of tables/booths are at a restaurant, etc. But I also got thinking about the (now) hilarious (sort of...) but…
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200+ with 100ish lbs to lose
Looking for female motivational partner(s). I'm an absolute beginner on this journey. First I am working on portion control then I plan to switch to low carb to help with my diabetes (type 2) Add me or comment below. My starting weight is 270 My First goal is 250 My ultimate goal is 180
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100 miles/ 25lbs in 100 days!
So today I got an email from my college telling me it was officially 100 days til Homecoming and it got me to thinking, I wanna do something BIG in 100 days! I started Couch to 5k yesterday and I want to run 100 miles in 100 days! (Hey, it's only a mile a day) I also want to lose these last 25lbs in 100 days! I know that…
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FAT 2 FIT Group JUNE Registration is Open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE and stay on for the long haul. This group is here to support you…
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Accountability buddy wanted
Hi, I need a buddy to check in on how we are doing with the weight loss journey. I have three goals: water, steps, and food. I am thinking about daily check-in. I am 40+, ideally, I need to lose about 80 lbs.
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Just Give Me One Month - May 2023
Welcome (or welcome back). Accountability and check-in thread for daily/weekly/whenever weigh ins for the month of May. Take a look at some of the previous JGMOM discussions if you are curious how this works: https://community.myfitnesspal.com/en/discussion/10887854/just-give-me-one-month-april-2023/p1
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LESS Alcohol ~ MAY 2023 ~ One Day at A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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WOMEN AGES 50+ FOR MAY 2023
:) The delight of a new month, a new page on the calendar, and the opportunity to add healthy habits and discourage some old behaviours that haven't served me well. :) Thank you for joining me on this journey to better health and fitness. I can't do this alone. :) The name of the thread is "Women Ages 50+" but all women…
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Starting over and need an accountability partner - women only please
I've been struggling with restarting so many times that I don't even know why. I finally gave myself permission to throw all caution to the wind through the end of May, and now that it's time to hunker down and reclaim some willpower, I would love to meet other women who might be in the same spot. I ate so much stuff that…
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Why is my weight fluctuating
I’ve been with MFP since August 2021. It’s such a blessing. At my best I lost over 61 pounds. It seems the past 6 weeks or so my weight has went up a pound and some days rises by 2-3, then come back to within 1 pound of normal. I hadn’t had this happen until the past few weeks. Is that normal? The only thing I really…
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Motivation and accountability😊
Hi all, I’ve had to make an account as I’m locked out of old one and have nobody on this one! Looking for other females to help with accountability as I’m really struggling to stick to it, I have around 1stone 7lbs left to go after having a baby and am losing hope it’s ever going to happen 😬
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Accountability Partners Wanted
Looking for accountability partners.
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Stuck in binge cycle
I could use some advice. Overeating to the point of nausea lately. Naturally I have a giant deadline that’s sailed past that’s driving it but need some help on getting through this binge cycle. I feel awful.
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family genetics?
I got together with some rarely seen relatives this weekend, covering 4 generations. It was interesting to see the body shapes, sizes and ailments ... two of us (aunt and niece) with a 12 year age spread.. have the same hobbled gait.. hip problems. suddenly I saw my future.. and I'm not happy about it. So today, I am…
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Dealing with Cravings
I'm new to the group and need suggestions on fighting food cravings that overtake me in the afternoon. Sedaj (Seday) New Hampshire/Arizona
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Steroids are not helping
i have been on steroids for about 3 months now and have started to put weight back on. I am starting to get a bit depressed about this and finding it really hard. The steroids are making me feel constantly hungry. :( please what can I do. ?? :s
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Gym buddy
Create a feature where users can find a like-minded gym buddy in their area to work out together.
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Macro counting, diary sharing, motivation?
Anyone active on here and want to be MFP friends? I count my macros and think having people who are sharing their food diaries and encouraging one another on their check in streaks and what not would be super helpful! My current goals: Lower body fat % Track macros (currently set at 30% P, 30% F, and 40% C) I'm 5'2 -1/2"…
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New to myfitnesspal
Hi everyone, I'm new to my fitness pal. How do you stay motivated especially at mealtime? Getting to where I am not getting in a me calories due to figuring out what to cook. Single older female. Ahhhh!! Thanks See🐦🌿