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Hi.
https://strava.app.link/IVRTkjxlNBb Hi, I recently joined MyFitnessPal. If You have a lot of motivation, jog/run and use Strava, feel free to follow me there, I'll follow back. If You don't use it - join anyway! 😀 You can track your runs and rides, and we can follow each other's activities
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Hi Everyone
Hi Everyone, I’m new here, and looking for new friends that can support/motivate me through my weight loss journey. I’m a mom of three, who also works as a social worker for CPS. I’m in search of a new and improved me 😉. I just started my fitness journey again on Sunday 7/23/23 after a long time away, but it’s going pretty…
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Looking for accountability and daily check-ins!
I am in need of an accountability buddy. I prefer daily interactions and check ins including weight and calorie checks. I am attempting a calorie deficit this time. Let's chat! :)
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Time to get real
Hi all, I'm a 40 year old teacher and I'm not happy with my weight. I've not been happy with my weight for a long time but I really struggle to motivate myself to do anything about it. I have a beautiful 6 year old son and would love to have another baby but I know that I need to loose weight to have a healthy pregnancy.…
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Diet and Health
75 years old dietitian-it boots proven diet way. Benefits, it boots my vitality & energy levels, it builds, the muscle at age 75, it improves my joints to the shape of age 20-30 years old, enhance libido to match that of 20-30 years old. It is only some of so many benefits can't be even listed. I'm 75 years old, 5;7 tall,…
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If every day looked like today…
So after a healthy eating day of 1315 calories within macros(over for fat due to salad dressing, though)… I finish diary for day. It says if every day like today in FIVE weeks I would be 4.6 pounds lighter. I also logged exercise. !! Whoa. Just coming back after trying Noom. This discouraged me. I need to lose around 15…
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Waiting to reach weight goal
What mindset do you maintain as you wait to reach your weight goal?
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Feeling really discouraged today.
I'm typing this with tears in my eyes. I am getting so frustrated. I have been eating at a calorie deficit for months now and I'm not seeing any progress. At my weight (350) the pounds should be melting off in the beginning shouldn't they? In the beginning I lost about 15lbs, which I now realize was probably just water…
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Junk food addiction
Hey hope u all are well, I have a junk food addiction. Everything in my apartment is healthy. Fresh fruit, 100 % whole wheat, vegetable oil spray, low salt beans, Talapia , 93% fat free ground turkey, chicken thighs no bone no skin, low fat dairy, frozen vegetables without sauce , I put in microwave, no salt seasoning ,…
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LESS Alcohol ~ JUNE 2023 ~ One Day at A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Need motivating workout buddies
I am a wife and mother of 4 my family loves for me to cook so it’s hard for me to stay on track I need fitness buddies to help!!!!
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Motivation
I had none, lost it all but I don't want to give up I have began again. Here to support and looking for support. We can.
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Snacking
Hi fellow members. Does anyone have problems with snacking on sweet or salty foods, especially after dinner? No matter what I do, I simply can't seem to get past my chocolate cravings, especially after dinner. I undo all my good work in the day
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Accountability group!
I am looking for a group for some accountability. I’m looking to lose 10-15lbs and am just getting restarted on this journey.
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Working on Holistic Wellbeing
Hey everyone! Putting this out there as a means of accountability for myself, and I am more than happy if anyone wants accountability from me too! I love to guide and support but I noticed I need that for myself too. I know I am my best self if I pay attention to the body, mind, and soul. My goal is to start working out on…
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Slimfast UK
Hello, Just wondered if anyone else is on the Slimfast diet? I could do with some support and encouragement. Currently using Slender Plan Shakes from Superdrug as they're cheaper. I'm 10 days in and 8lb down. With 49lb left to go.
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Less food or more food with exercise?
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Most days logged
I currently have over 2060 days logged. Anyone else?
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Understanding this helps me make CICO work.
Especially with slight insulin resistance. Hopefully this finds some people and helps them crack the code.
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Weight Loss Partner
Looking to have a partner in success on my weight loss journey.
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40+ Friends Starting Fresh 2021
I have quite a bit of weight to lose. It would be nice to connect with others my age who are serious about a life change. Let's make 2021 better than 2020!
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Seeking Daily Accountability Partner
I’m a cheerful 42-year-old female with ~10 pounds to lose seeking a daily accountability partner. The right person would be willing to mutually share near and long-term goals, commit to being honest and open about progress and challenges, and engage by text every day about each other’s progress. I realize there are paid…
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Claiming it back!
Hi. I am looking to lose 15lbs as a starting goal. Im im the central time zone. Mother of 3. I am a teacher. I've gotten into gardening and I plan on cutting back on meat. In 2020, I lost 25lbs but I gained it back during the time frame of the last year in a half while in grad school. So, Im back at it again. I would like…
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Looking for accountability friends - United Kingdom if poss! 😊
I'm 34, Ive gone from an extremely active role in management where I would do at least 20,000 steps a day. I've recently changed careers where I'm now doing minimum 5,000 steps a day and currently trying adjust my diet and fitness to reflect my new job. Since starting my new job I've gained around 10lbs so hoping to put a…
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ACCOUNTABILITY - CHALLENGE
Looking for an accountability partner. Im a 29yr old lady.
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Back on the wagon
Just wanted to post a note for accountability, I managed to lose 2 stones early this year using the app and macro management, I have a focus issue, once I lose the habit, its hard to get it back on track. I've got some health challenges and don't want my diet to compound it, so here I am, hopefully starting on the right…
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Support
Hi, I'm not exactly new to fitness pal. I have used it a few times over the years and it has been good for awhile. Then I fall off the wagon. I'm so frustrated with my continued fails towards losing weight. I've been to therapists, but when I changed jobs I could no longer afford the appts. I need and want to lose weight,…
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I'm back! Starting over.
Hi! In 2020, I had lost 50 pounds. I have now gained all the weight back and have been very disappointed with myself. Since March, I have gained the 15 remaining pounds back to be back at my starting weight again. The stress of college while having a full-time job as well as going through grieving a loss from last year has…
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Struggling to see the point
I have always struggled to get past the mindset of having to work out. Maybe because I had always been naturally thin in my youth and a natural clutz-LOL, so there really was no motivation for me to work out or be fit. I tried going to the gym in my youth, and I just recently joined the gym yet again in my 58th year, but I…
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What is your BEST strategy?
Daily we are faced with dietary decisions - what is your best strategy to remain accountable and stay focused? I like to say to myself "I will love myself more tomorow for the decisions I make today". I think it reminds me that I'm doing this for no one but me. I sleep better when I know I was accountable and was honest on…