-
Motivation needed I have between 50-80 pounds to lose
Hi Y'all I have between 50-80 pounds to lose in order for me to feel healthier and improve the feeling of how I look. I know I can do this as I have done it before and when the Pandemic hit I turned to stress eating and gained all the weight I worked hard to get off and now I'm back to where I was and I dont like how I…
-
Covid Weight
How many of you gained weight during the last two years due to covid restrictions? How are you doing at losing it? Did you get covid? I sure gained weight over covid. I ate because I was bored and stuck at home with the kitchen. Now I'm down to my highest pre-covid weight. 15 more to get down to my goal weight. Nope…
-
ideas needed to lose weight while in maternity leave
Hi, I struggle to find ideas for excercise with a toddler while looking after a baby, what would you suggest?..also need some motivation to stop stress eating!!! feel free to add me and let's motivate each other!!💪💪
-
Anyone 5+ years post WLS?
I’m six years post vsg- hw241, lw128, cw145. Starting to log food daily again after a year of messing around to get back to my goal of 130. I had gained back up to 158 a year ago and now I do mostly keto, but I’m starting to log again and I’m going to attempt to go back to kickboxing classes to make sure I don’t regain…
-
JUNE Sign-up is OPEN! Fat2Fit Weight Loss Challenge and Support Group
Looking for a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE and stay on for the long haul. This group is here to support you all the way to your…
-
How Do You Bounce Back From "Ruining Your Diet"?
This is a concept I go back and forth on with myself, and I'm curious how others approach getting back on track right after you ruin your diet? I've noticed a pattern where if I go way overboard on calories for a day after being consistent for weeks, it's enough to put me in a slump and it becomes a mental struggle to find…
-
Looking For Accountability Friends
Hi, I'm using apps to track my intake and doing at least 3 different movements each day like yoga or walking or workout vids etc... But I need a support system in place. If you are interested in helping each other please message me so we can talk more. I also like to motivate each other w inspiring vids/wholesome content…
-
Men and women
I'm looking for some motivation. Feel free to add me and chat with me. I'm in need of positivity too. I'm 33years old. Started water aerobics 2-4 times a week in the morning. When I don't have appointments. And walking a mile a day. :)
-
200lbs to lose and looking for support/friends
A little about my current journey. Forgive the ADHD storytelling! I have been on and off MFP for a while, and I've battled with my weight for over 20 years, but 2020 was a turning point. All the stress and weight gain during the pandemic caused me to start blood pressure medication. Then we lost my grandmother quickly and…
-
Going over daily calorie count
Hi my name is Lisa I am new to fitness pal today I went over my daily calories and now I feel bad I will get back on track tomorrow yet I feel like I am delaying my goal
-
Anyone else have a Lumen?
Hi! I just got a Lumen device to help figure out why I’m always exhausted and not loosing weight (blood work came back fine). Anyone else using a Lumen here to help figure out the appropriate macros?
-
1000-1200 a day results?
Anyone eat/ate about 1000-1200 calories a day for a period of time and lost weight? If you dont mind sharing, how much and how fast did you lose weight? And do you mind sharing any before and after pics? I'm motivated and ready to lose weight!! :D But I'd love to be even more motivated by others' success and advice! !! I'm…
-
Really struggling
I have been going crazy with hunger all day long. At one point I thought, "Okay, forget a pound a week. How about half a pound a week? About half an hour later it was, "How about just maintaining my weight?" I was even more discouraged when I realized I don't really even count as "lightly active", which means I really only…
-
Metabolism/energy
Any tips, suggestions on what to do to help with my energy levels, metabolism? Some days I feel great physically and emotionally and knockout a workout. Other days I struggle. Learning to deal with Plantar Fasciitis, and other physical issues was a challenge but the hardest one I found is energy. I'm 41, with a toddler and…
-
Motivation
Who can join me for my online training, it makes me feel more motivated
-
I'm the obese partner
I am obese, have been for years, all my life really. I have lost weight in the past (never enough) and then stopped what was working (I don't know why) and gained it all back and more. After two years working at home and barely moving I am at my heaviest ever - 350lbs at not quite 5'7". My husband, even when younger and…
-
Losing and regaining the same weight
I need motivation to stop losing and regaining the same weight over and over and over again!!! Does anyone else struggle with this or have some good ideas on how to stop this? I have opened my diary and plan on starting fresh on Monday!!! I would love some new friends that have or have had the same struggle!!!
-
Tracking your food for accountability struggles
I struggle tracking for an entire day. I start out great in the morning then life gets in my way and I stumble. Any tricks besides pre tracking which I’m sure won’t happen. I’ve been a WW but with limited availability of live meetings I’m going a different route. Why pay 44 bucks to WW when I can use this for free. My…
-
Found out I have mild fatty liver during a CT scan for a kidney stone
As the title says, I found out a few months ago that I have mild fatty liver. I’m 31, 5’10”, and was 237.6 lbs when I decided enough was enough and it was time to lose weight. I have an amazing husband and 3 children and I want to be around a long time for them. With some help from my doctor (I’m taking phentermine, not…
-
I need serious motivational friends
My name is Jonnie, almost 49 yr. old mother of 9. My youngest is 6 yrs old, I am finally getting my body and freedom back, I feel great. I love lifting free weights, getting into running, and hitting my macro and nutrition goals. I am super stoked about summer; gardening for both flowers and veggies. I am looking for some…
-
Women 200lb+, Let's Jump To It This July!!!
🌈Hello, ladies, and Happy July!!! 🌈We're halfway through 2021. How has it been treating you? Hopefully, everything's going better than last year! 🌈What have you accomplished so far this summer? What are you still hoping to acheive? 🌈Do you have any upcoming plans that you're excited about? Or anything looming that's…
-
Looking for support
I’m 53lb into this weight loss journey, started cycling to improve my fitness. Doing it all alone with only my 6 year old cheering me on and I’m quite sure she wants her mummy tummy pillow back because it was much softer 🤣 looking for some encouragement and support.
-
Motivating Music Suggestions Wanted
Hey all! This week has been a bit of a down week for me and I really want to get to the gym tonight to work off some of this depression. What songs are on your Playlist that motivate you when you just don't feel like it?
-
Night shift / overnight shift /graveyard shift!!!!
Hi there, all night shift / overnight shift /graveyard shift workers, from medical and transportation fields to retail to hotel workers and many more areas. Right now, MFP will only let us post our completed food and exercise diaries shortly after midnight -- when many of us are at work. In order to post to our newsfeeds,…
-
Anyone know why I can't get my Ticker to show up on my profile?
No response from MFP, and nothing I can find in help section on the issue? Appreciate anyone's help with this. It's something that I feel gives me motivation, especially in losing those last, few pounds. Thank you much :)
-
Joined 2011, Looking for Active Friends
Hi all! I’ve been a member since 2011, 90% of my friends list is no longer active and I’m looking for some new friends for motivation and news feed fun!
-
Need some motivation
Currently going through a not so great time in life. Busy, relationship, not being good enough. I'm ready to finally give up all the junk food and soda. I really want to stick to this and accomplish my weight loss goal. I need to be accountable for my actions. If anyone wants to lose some weight with me, let's do this! I'm…
-
Here we go again
Hi all I rejoined myp again been on and off for years. I really want to try again it's just been hard staying motivated. If you are struggling too and need support feel free to add me. HW- 240 CW- about 200 GW- 150
-
Back again!
Hi all, I started MFP back in 2018 when I was at my heaviest. I was depressed sad and sought so much food as comfortable. I hated it. I yo-yo dieted a lot and nothing worked. in the end, for me Intermittent fasting was the game changer. I lost over 15kg with this, and I felt so good, more energy, more clothes options etc,…
-
Hi I'm looking for Active Friends that Need Motivation
Hi I'm looking for active friends who need support as I've totally changed on how I workout and since I have done that I have been motivated to workout and with that I'm determined to hit my goals I don't care if it takes me 2 years to them that's ok I'd rather do it the healthy way not and rush to lose weight it doesn't…