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I desire Motivation
Hey everyone! No matter what I do now adays I have good gyming days but most feel bleh. Like I feel sluggish and even when I start lifting I still feel bleh.. Is this juts a phase??
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42 days til my wedding - cracking down & looking for supportive lady friends!!
Hey gals, I'm Karlie. Looking for supportive & chatty lady friends on MFP; I like to interact on posts when possible! I've been posting pics and stuff more here lately because I found my community elsewhere to somehow not be that supportive in this journey... and it's just nice to interact and support eachother! There is…
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Looking for an accountability buddy!
Hi all! I’m back after a long hiatus and would love a buddy (or 2 or 3!) for accountability. Let’s do this together! I was in the best shape of my life and then got pregnant with my first child❤️ I only gained 30lbs while pregnant but I breastfed my baby which caused my appetite to skyrocket and I gained another 20. I got…
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Is my relationship with food healthy?
My relationship with food has been one where I was not allowed to eat anything outside unless it was a special occasion. My older brother got to eat more when we had steak, or chicken and I had to limit my intake so he could eat as much as he wanted. I was always forced to eat whatever my grandma would make me for lunch…
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Over 70 ... anyone been successful at this age??
I've struggled with my weight all my life. Back in the early 90's I lost 60 lbs (highest weight ever 234--but I'm 5'2") now I'm back to 201 and I am struggling big time. I am T2 diabetic with an A1c of 7.8. I am off and on low carb. Definitely ADDICTED to carbs. I have arthritis and cannot walk like I used to. I can maybe…
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Want to lose weight but struggle badly any tips?
Hi everyone I'm new to my fitness pal! Through childhood right through to me being 24 I have comfort ate due to my dad leaving when I was young right through to stresses in adulthood all my life I have never took care of myself and ate junk food, eating out etc. I finally plucked up the courage recently to see how much I…
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Calorie cutting isn't working, what's next?
Hey guys! Long time listener, first time caller ;) I've been about the same weight for years, I seem to always hover between 150 and 160 (currently 160). I'm a 32yo 5'8" male, so while that isn't crazily overweight, but it's about 20% body fat (according to the BodySpec scan). My goal body fat % has been 14% for some time,…
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Lost my groove in March
Last month I lost my groove. Work got crazy. I continued to meal prep but kept night eating. I was up in the night due to stress and being out of routine. I miss February self. My goals are to stick to my meals, workouts, yoga practice (this helped!) and really try hard not to night eat.
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Gym Accountability Friend
Hi All 👋, I'm looking for a gym accountability friend/partner. Any takers?
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Making good health a priority in retirement
Hi, New member here. Today is my 1st official day of retirement after many years in healthcare (oncology nutrition & behavior scientist) taking care of others (including 3 kids, grandkids and siblings). Now it’s time to take care of me and make my own health a priority! My goal is to complete a weeklong backpacking trip in…
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Tips for those with PCOS
I find doing light workouts work best for me. I have PCOS and I find if I am wanting to lose weight it is best for me to walk on the treadmill for an hour on incline is more effective than running for 30 minutes. I also enjoy doing fitness by Marshall sweat sessions! They are so much fun and I feel great afterwards If you…
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Lizzo is inspiring about self-love
I watched Lizzo on NetFlex her show on making her dance team with BIGG Girls. I took from it how to love your body. I am a big girl and have been most of my life. I am refocusing today on my weight loss goals and being more of the person I know I can be. I want to reach my weigh goals. I appreciate all who help me each…
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Just Give Me One Month - March 2022
Welcome to your March 2022 daily tracking thread! A new month brings a fresh start, and another chance to make healthy choices. If you’re looking for accountability to get back on track, join us here daily to post your current weight. Anyone is welcome to join, even if you see this thread mid-month – just jump on in. And…
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APRIL 2022 - Fat2Fit Support Group Registration is OPEN!
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you all the way to your goal and beyond! APRIL 2022 REGISTRATION IS NOW…
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This journey feels endless
I originally started to lose weight in 2018, but it all went downhill very quickly in 2020, and I haven't really recovered since then. I've had my moments here and there (like now) where I think this time will be different, but what if it's not? What if every attempt is fruitless? Here's my Libra data. You can see the…
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What do you like more?
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Rewards - how do you handle?
How do you reward yourself? I don't mean at what interval I mean how? I ordered a reward that I want to give myself when I hit a milestone but not sure how to "give it" when I hit the reward. I ordered from etsy so it'll come in the next week or two and my hitting the milestone will prob be in a few weeks. Do I just put it…
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help sugar is my downfall
yes I am back to old habits again. About 85% diet is good and I have a very active job. My downside is my addiction to sugary foods mostly in the afternoon and evening. I feel if I could break this addiction to sugar my weight would come off. any help would be greatly appreciated.
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Women 200lb+, Let's Be Majestic This March!!!
🍀Happy March, ladies!🍀 🍀We've made it to spring! How did winter treat you? And do you have any plans for the next few months? 🍀What is it that motivates you and keeps you going? Is it a person in your life, a promise you made to yourself, a particular song or musician, a future event, etc? Please share the things that keep…
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April 2022 Spring into Shape!
This is for anyone that wants some accountability and is just starting a journey to better health. I was fit and healthy (weight training x3 a week plus cardio) when I was diagnosed with cancer in 2018. Now cancer free and hoping to get back to a good level of fitness. I would need to lose about 40lb to get where I was…
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Less Alcohol ~ ☘MARCH 2022 ~ One Day At A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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2 jobs
Just need some advice, and support that I am not the only one dealing like this..😂 I work 2 jobs, enough said.. This is so hard.
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Confessions of A Sleepeater
I get up in the middle of the night and have a snackcident!! Gonna share when I do and what I nibble!! Feel free to share your Sleepeater stories tooooooooo
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Let's Workout together
I've started a zoom workout session watching youtube workout videos together. We work out on Mondays with strengh training focus for approximately 45 minutes and Thursday with aerobic focus for approximately 45 minutes. The sessions are at 6:30 pm eastern time. If you would like to join us DM me for the link. Showing your…
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Purging
I read a post earlier today about decluttering. I looked at my "friends" list and while I've added a few new ones, I have many that have not been active for 2+ years. I am guilty of going MIA for a few months but not years. So if that's you, I am removing you to reduce the clutter. If you see this post and rejoin MFP, feel…
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Online Zoom Meetings?
Are they any zoom meetings that anyone meets at? Support groups? Positivity... I have attended some OEA meetings. I am a bbw but want to change my life and surround myself with others who need to talk about support, motivation and positivity...
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Active members - Accountability friends needed
I have decided to start fresh on my fitness journey, and this is the first time I'm reaching out to the community, so I'm a bit out of my comfort zone here. I am looking for people who can hold each other accountable motivate each other, with no excuses. I look forward to walking this journey with you all. Peace be upon…
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Accountability and friends in a similar time zone (Spain)
Hi guys!!! I am from the United States but I am living in Spain this year. I am looking for some accountability friends (just to stay motivated and stuff idk) in a similar time zone. I think UK would work, even better if you are Spanish so I can practice my language skills :)
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Lose 50lbs+ club
Hi everyone. Please join me in creating a group with people looking to drop 50lbs+. This can be a weighing in thread and for support/motivation. Feel free to add me and comment below :)
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Looking for Canada Friends
Looking for members that live in Canada for support and motivation..