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Defeated
Hey everyone a few things about me I’m 35 year old female 5’2 I started my journey on January 12th of this year at 247 pounds I have lost 13 pounds this far but for the last 16 days I’ve been sitting at 234 pounds and nothing is happening I’ve changed my calories from 1550 to 1500 in hope to shake someone lose but nope…
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How are you??
It's been a rough few years and I'm finding it hard to cope with everything, I've relapsed my ED and sh but I know a lot of others are being affected too, so how are you??
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Plateau
What do you do when you’ve hit a plateau? It’s been over a month and my scale hasn’t budged and neither have my inches. I’ve tried eating more, eating less, working out more and working out less. I get decent sleep and I always drink my water. What is happening?! I’m feeling frustrated and so down on myself lately. What…
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How are you?? (vent)
It's been a rough few years and I'm finding it hard to cope with everything, I've relapsed my ED and sh but I know a lot of others are being affected too, so how are you??
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A few success stories and why they love the 2022 Spring 5% Challenge
It helps to hear from others who are on a challenge to see if it's worth the while for YOU to join us. I hadn't asked their permission (if you do join us, you'll be able to read so many more responses) so I'll just copy and paste their responses to the question of What are your health/fitness goals for this season? I want…
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Motivation and Discipline... where are you?
I can't seem to find my motivation and discipline. I was doing so well, then just got burned out by everything in my life and now I can't seem to hop back up on the wagon....
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Looking for Friends!
Hey everyone, I'm starting my journey again after gaining all my weight back for a few years. Feel free to add me! It's day 1 :smiley:
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Need a motivational female buddy to support each other throw the weight loss Journey
Mother of three , never struggled with weight gain until recently. I stepped on the scale during COVID to find my self 25 lb over weight. I have been on a strict diet lost 10 lb. 15 lb more to go. I live in Los Angeles, California. Would love to find a Motivational buddy to support each other during the Journey.
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Need Support
Hi! My name is CLRILEY99 and I am in Oklahoma. I started my journey with MFP several months ago and I am struggling. I just finally figured iut where to come for support and I am overjoyed. I am one who lives by encouragement and being able to share and encourage others on their journeys. I am struggling to get back to the…
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Looking for 55+ "Dailey Loggers and Commenters" True MFP Friends
I have been with MFP for a number of years and it can be difficult to find a "few good friends". I am not an Iron Man, trying to body build with speaking a lot of hype lingo. I am a 68 year old, Air Force retire, married male who maintains about 15 MFP friends. I keep the number small, because it is what I can maintain on…
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Can we get UK focused articles and blogs?
Slightly annoying that nearly all articles refer to food and drink from the US that I can't relate to or even purchase as suggested to help with my weight loss goals. Surely MFP has a UK team, right?
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In tune with my body
I’ve always had a bmi of 23-25, then the weight slowly started sneaking up on me in the past two years. I gained 8kg, 17.5 pounds. I put it down to reduced lever of activity, ageing and some change in diet. I decided it was time to turn things around 6 months ago. To my surprise, I haven’t been able to stop or reverse the…
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Open Diary & Eating 1,500-1,700 Cals a Day?
Hello! I am eating about 1,600 cals a day, mostly whole foods. I am hoping to add friends eating the similar amount of cals a day with open diaries. It’s great to see others with similar goals and get ideas from each other’s diaries. Feel free to add me or comment below!
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🪖🎖️ Vet Taking Back His Life! 💪🏋️♂️
How did I get here?!? That's what I wondered when I looked in the mirror a few weeks ago. Once upon a time, I was an elite athlete. A U.S. Army Special Forces Soldier and a competitive Martial Artist with an impressive record of 24-0 (16 TKO) under my Black Belt. I ran, swam, and rode motorcycles in countries around the…
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New journey
Started 2012 at 250lbs 2016 ... 200lbs 2021... 325 2022.... 296 Would love new friends to help support and be supportive towards myself as well. I'm 35 and I really need help. I am determined bc if I don't change I'm going to die sooner than I want! Didn't really care until the specialists hit me with the truth. Feel free…
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Accountability Partner
Hello, recovered from a surgery and wish to clean bulk for 3-4 months. Looking for motivated accountability partners. Let’s get those gains 💪🏻
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Looking for an accountability partner
Hi all! I’m looking for an accountability partner focused on logging and food choices. I tend to do better when I know I have to share my food log with someone on a weekly basis.
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Its just not easy to lose on my own
How many times have I started to lose weight only GAIN IT BACK? This has been a life time struggle. Oh I know I am not alone. If it were easy I'd of been at goals over 8 years ago. Being older it's surely not easy, but I also did not find it easy when I was in my 40's or even 50's. I first gained weight in my mid 30's, but…
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Accountability and motivational buddies
Hey everyone, I’m looking for accountability and support buddies on MFP. I had a shoulder injury last year and still recovering and under going treatment. I was told not do any weights or upper body exercises which involves my shoulder.. so, initially I gave up and was too de-motivated and later on I started working out on…
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Ideal Protein -- The Ideal You Program
I'm currently following The Ideal You (Ideal Protein) weight loss program and am looking for others that are following this plan.
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Need Motivation and Accountability to Reach my Goals :)
Hey! My name is Faye, and I’m kinda new to MFP. My goal is to lose around 50 lbs or so, and in past attempts I’ve failed. 2022 is the first time I’ve ever made progress. Im trying to eat healthier with a caloric deficit and intermittent fasting, and exercise daily, for example cycling, swimming, rock climbing, and HIIT. Im…
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Menopause The Crash and Burn
So here is what I am finding in the process of going through menopause....no damn balance. No matter what I adjust the weight keeps coming. This is not only frustrating but depressing and defeating. Anyone out there going through this and finding a process or change that helps?
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Where are the tall ladies? Need friends!!
Of course shorter people are welcome as well! 6’3, 45yo widow from Detroit living in Texas with a life-long struggle with weight. Gained a ton of grief pounds and trying to get them off. Dedicated logger, very supportive of my MFP friends and trying like crazy to become healthier for life. Join me!!
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I could use some support.
The first time I got extremely serious about getting fit, watching what I ate, etc, I lost over 70lbs but I became obsessive about it. Since then I've unfortunately gained some of it back and I've off and on tried to get back to where I was but I was also in a really rough spot (and relationship) in my life. Now that my…
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helloo, i want to lose weight, but i can't what am i doing???????????????????????????
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Baby Boomers in 60's
Hard to loose. Limited mobility because of knees
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Weight back on, down and out, need some motivators
Hello all, so in one year I was doing great and lost 45 pounds from 2019 to 2020. Covid time I lost all motivation and now its all back on and 5 extra pounds. No excuses, my self to blame only. I made the choice and let things get to me. I started doing better and worked out today again and tracking well to start. I am…
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Looking for Keto/fasting friends!
I just recently finished easing into keto and started intermittent fasting. Anyone who's doing similar things want to be buddies? Especially if you're like me and have a lot of weight to lose.
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Longest Current Streak?
Does anyone know what the current longest streak is for MFP?
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Newbie Here
Just joined as of today. I have a lot of weight to lose… and tend to lose motivation over time. I hope this time.. I can find it somewhere when I lose it!