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Virtual support group for women aged 30-40
Hi all!! I’m interested in starting a virtual support group via WhatsApp or text for women in this age group where we can hold each other accountable and motivate each other and share tips! I am also a behavioral therapist so while this is not “professional therapy” or a substitute for that, I have insight into leading…
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Women 20s/30s/40s support group
Hey ladies. I wanted to make a group/thread for support for women in their 20s/30s or 40s. This can be a daily or weekly check in group. Feel free to jump in anytime and join us!! 😁
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Sharing daily food intake
Is there a way to share my daily food intake with my trainer?
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I am joining the maintenance crowd for April! I have a question
I want to be able to complete the maintenance accountability post. How do I get my averages as people indicate? I do not have a premium account, so exporting is not an option. How do I get my average weight per week other than manually entering it into a spreadsheet or calculating it in addition to MFP? Thanks!
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How do I commit to my weight loss goal and succeed?
It seems that I don’t have the motivation/willpower/discipline to reach my weight loss goal. I always lose a little bit (5 to 10 pounds) then I gain it all back and more. This usually happens after 1 or 2 months of “trying to lose weight” What can I do to push through and actually lose the weight and not give up after a…
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newbie
Hi everyone I am new how everyone doing?
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Accountability Friends!
Hey everyone! I am just looking for friends to maybe check in with, motivate each other, share recipes & to get to know others on this weight loss journey. I’m in my 20’s, a college student and a mom. My weight fluctuates between 210-215 and I’m trying to get down to 140(ish). I don’t exercise regularly (trying to get…
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Need Motivation to get back on track
I'm seriously needing to get back on track with everything work has been nuts and I'm coming home super tired and etc I don't like how I feel right now and also the way I look just need the motivation to stay positive and not negative about myself on how I look and feel
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Just give it another minute!
I've been frustrated, stuck at 128 lbs (down from 170 in August). My ultimate goal weight is 125 lbs. I've made steady progress for the most part, but these last 3 lbs have been a bugger. I've had a few nights out where I couldn't log accurately so there is that, but I didn't go nutty. The scale just kept staying at 128.x…
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Looking for a serious EXERCISE buddy
I have been loosing weight slowly since October last year. I’m down from an all time high of 211 lbs to now 177 lbs. That is 34lbs down. My ultimate weight goal is to be 140lbs by August. My “conservative” weight goal is 160lbs by my birthday (May 27th). Problem is that all my weight lost was via diet only! I eat mostly…
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Not New, but New😆
Hey! I've had MFP before, but this time things are a bit different. When I was 13 I was diagnosed with 3 things under the dysautonomia umbrella (POTS, NCS, IST) and on January 28th of this year I started a new way of eating. It's pretty much keto lol. This is the first time in 21 years I have felt "normal"...mfp is helping…
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Looking for female 50+ friends for accountability
Hi! I’m Jen! 53 yo from FL and need to lose about 30 lbs per my doc for my health. Dang hormones aren’t helping either…😜. Would love to make some friends in the process! Thanks for creating the women 50+ group!
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Gain a pound or 2 and freak out!
I've got my new goal weight. My final goal weight. The last one this time! My kid is home on spring break and my husband had surgery, and it's gone awry! My head is distorted too. I was within 2 lbs of goal. Now I'm 4 lbs from goal this week. I know it's not a big deal. The kid will go back to college on Sunday, and our…
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New here :)
Hi I am new here. I have used MyFitnessPal before and thought maybe I would give it another try. I’m on several different medications for depression-one of them specifically said it causes weight gain and so I quit taking it ( i did talk to my doc first) I’m 51 , I have two kids aged 14 and 8 , two sick 80 yr old parents…
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Always Hungry Help!
I have metabolic syndrome, Leptin Resistance and Diabetes. I’m always hungry!! Very hungry. No matter how much hot tea or water I drink it doesn’t help. Protein at every meal. Still hungry. Getting enough calories according to MFP. Im 5’3 and weigh 337.8 pounds and age 58. Sedentary due to multiple disabilities, Daily…
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Accountability 50lbs to lose
Hi I'm looking for friends who has 50+ lbs to lose, and are willing to embark on this journey with me. I'll be starting on March 20 when I'm back home. I'm a 27 yrs old female 5'5" and currently 190lbs, I have been overweight all my life and I don't want to be like this anymore. I have tried to lose weight multiple times…
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New Friends
Looking for new friends to help keep each other accountable. Add me :)
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Post pregnancy weight loss
Hi, I had my second daughter 5 months ago and was really lucky as I managed to keep my weight gain on track. I lost 5 stone before falling pregnant and managed to keep the weight off for about 2 years. I went from 76.5 kg to 94kg during my pregnancy. Mostly as I couldn't move for nearly 4 months. I used to run long…
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Here we go again....
Well, 3 time in 6 years starting weight loss. I'm so, so daunted this time because I how hard it is! But my reasons for climbing this hill have changed too... still want to feel confortable in my own skin, but its just as much about health. So let's do this!
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Accountability
Hello! I was wondering if anyone wanted to form a small accountability group to support each other’s goals. I was hoping to find a handful of ladies who are looking to drop 50+ pounds and focusing that on what we are eating and holding each other accountable.
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Hot mama summer!!!
Who is ready for that bikini body??? I’m more focus until toning rather than losing weight. I want a BBL body without the BBL 😂🤣😂🤣😂 But if I get down to 140-145 I wouldn’t complain. Currently: I’m 5’7” 152lbs. Who is with me????
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Group for accountability
I have an nice group on discord please feel free to join 💕💕 https://discord.gg/Bz73EwV7Gf
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Really having a hard time getting back on the wagon
This is mostly a vent... Because I know what I need to do, I'm just having trouble sticking with it. I never achieved my goal weight, but, over the past ten or so years, I have managed to either continue losing or at least maintain my weight. Just before COVID, though, I found myself... not caring as much. And then once we…
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Begin Again......AGAIN
Ok I have been here before. I know what to do. So let's do it. Zero excuses. Gonna work out Friday Saturday Sunday Monday rest Tuesday Wednesday Thursday (busy work days) Gonna stick to my nutrition goals!! Tuesday is CHEAT DAY/NO LOG DAY. Ultimately I want to feel better. Have my thyroid in check. Energy levels back!! I…
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Help needed
Really hoping to find my mojo again and get back on track to losing some lbs. i find having like minded ppl around for encouragement, advise, and support always helps so feel free to add me and we can try and help eachother!
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Motivational Friends Needed!
I lost a bunch do weight but had a bad injury and ended up gaining it all PLUS SOME! Back on track and needing motivational friends! Plus size a definite plus! Add me please! 🥰
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Looking for motivation? Support? I am so happy I found some
Did you know the 2022 Spring 5% Challenge is now open for new members? We work weekly on 2 healthy habits! Being healthy of course includes our food choices, but So much more!! In our last challenge we worked on these, and more: tracking our food, what is our BMR? Why does it matter? Meal planning, the benefits of (This…
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EchelonFit - Let's Connect!
For the Echelon users...lets connect! Can find me under @-=V=-
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Fat 2 Fit Challenge and Support Group - MARCH 2022 Registration!
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH and stay on for the long haul. This group is here to support you all the way to your goal and beyond! MARCH 2022 REGISTRATION IS NOW…
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40 yo mom, 150+ to lose, at rock bottom. HELP.
Hello. I am a 40 y.o. mom of 2 and I have battled my weight since childhood. I have gone up and down countless times, using many different programs, through my youth, my formative years, my failed marriage, and now my childrens youth. My son will be 15 in August and my daughter will be 13 in May. I have robbed them of most…