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Low carb and calorie pizza
I was wondering has anyone made there own pizza from scratch that is low in carbs and calories Or what low carb food have you made
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Sardines and... (looking for ideas)
I bought whole sardines the other day and they are in my freezer now. Looking for an idea on what to do with them. I'm not into creamy sauces or cheese. I don't have a barbecue or deepfrier and prefer to use fresh, tasty, few ingredients and short cooking time, summerly European or Asian is fine. The only thing I can come…
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Copycat Boston market low carb creamed spinach
I was desperate for another side dish besides green beans, salad and asparagus. I was craving BM's creamed spinach but all the copycat recipes call for a white sauce made with flour. So I combined two recipes and created my own low carb version. So very delicious that I'm glad I only made half the recipe. I just finished…
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Trying to get my kitchen groove back
I used to cook most of our family meals at home, but lately I've gotten into a bad rut of getting easy things for the kids and then scrounging for myself and hubby. Tomorrow I'm ditching kids' swim meet (supposed to be 105, no thank you!) and am going to get some food prepped for the next few days. Anyone else having…
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Yummy desserts
Hey all! I would love to get some yummy dessert recipes. I have a big sweet tooth but now with my diet and being strict with it I would like to have some healthy dessert recipes. Thank you all :)
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Blendtec or Vitamix favorite recipes...
smoothies and beyond what do you like to make? I just bought a blendtec and can't wait to try making some soups and sorbets!
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I don't feel like cooking ovendish
Whenever I don't feel like cooking I whack a pile of veggies, potatoes or sweet potatoes and a breaded fish filet or a piece of salmon into an ovendish and let it cook. If I buy breaded fish I always make sure I get the one with the highest amount of protein and lowest salt. Today it is Breaded haddock 33g broccoli 36g…
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What's for lunch?
I need some easy lunch ideas. I'm in a rut and bored with lunches. I don't generally have left overs since portion control is easier for me if there is just enough for dinner.
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Yummy dinner!
Stir fry shrimp with broccoli and asparagus over freeka. It's only 475 calories!
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Struggling to eat enough protein.
I'm working on the principle of 30% each of protein and carbs and 40% fat as advised by a PT. Today I still need 49g of protein and 4G fat but I am slightly over my carbs
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Vegan/plant-based low cal recipes?
Anyone have any recipes that are low in calories and have no animal products in that they would be kind enough to share? I have plenty of recipies for indulgent high calorie treats but low on ideas for healthy meals haha Thank you!!!
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Dirt cheap keto recipes???
I am looking for the cheapest of the cheap recipes that taste good. So far I found crackslaw, egg roll in a bowl, chicken stew, fat head pizza, taco soyp, tuna casserole, and big mac casserole but I'm not sure how cheap this is all going to be for a big family.
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Sweet potato
Ok so I've only recently been introduced to the sweet potato! I'm just wondering if there's anyone who has got some interesting recipes I could try?:)
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Not sure how to enter my recipe...!
Hey guys! We make tuna patties around once a week and I'm trying to enter it in as a recipe, but I'm not getting the results that are useful to me... First off, the recipe is really simple: - Big can of tuna - 2 eggs - tblspn of corn meal - some spices That's it! But I'm not sure how many people it feeds, and it's a bit…
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Cooked spinach makes non-mayo potato salad creamy.
Bear with me. I wouldn't have believed it either until I experienced it. I planned to make a vinaigrette potato salad and I had a bag of spinach that absolutely needed using. I can only digest cooked and wrung out spinach. So, into the potato salad it went. The spinach taste was negligible, the mouth feel was creamy. Go…
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What's for dinner?
Give me dinner ideas for tonight! (No meat or dairy please). I meal prep and ended up one meal short for the week.
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Cold picnic dinner ideas...
... So I am going to an elegrant picnic event I have dessert and appy course figured out but I need a main. The food needs to be served cold and be packable and as fancy as possible. Looking for suggestions? Oh also no shellfish SO has allergies.
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Pregnancy diet tips
First time mom about 9w looking for a sensible diet plan. I am considered obese and high risk. Any help is welcome, thanks!
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Italian deli thin sliced bread with arugula and hard boiled egg
It was so good! Walmart sells the thin slices bread for $2. I used caged free hard boiled eggs (can't hard boil an egg if my life depended on it), hand full of arugula, sprayed avocado oil (Pam type spray). After this picture I added pink himilayam salt and garlic siracha seasoning. Total calories 253. I was only able to…
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Little to no carbs
I'm really wanting to eat better and I have a problem when it comes to carbs. My bf and I like pastas and whatnot but need to change that. Anyone have any good recipes that don't include many/any carbs? We dont want to eat salad all the time like we did in thr past. Please help. :)
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FAIL. I just realized the black bean brownies I made have as many calories as the regular.
I made black bean brownies for the first time ever tonight and, while they were delicious, I just realized that they have as many calories in them as the regular. Now, my "recipie" is a major cheat. I just took a box mix and replaced the egg and oil with black beans. I don't know why but I still expected they'd be a bit…
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Gold rush Brownies
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High protein sweet snacks
Anyone any good recipes for high protein, low sugar 'sweet' snacks? Maybe using stevia instead? Preferably without adding protein powder...thanks!!
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Is there a way to extend oil? Is there a such thing as low cal oils for things like scampi/stir fry?
As per title. So, I'm planning on making a shrimp scampi like meal this weekend but it's a little high in calories. Are there any ways to cut down on the calories from the butter and oil? It's going to be served over pasta so the pasta is going to need the butter/oil as a sauce. I can't really think of any ways to reduce…
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Stuffed peppers vegetarian
Looking for a good low cal recipe
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Keying in when you add recipes
When you add recipes from the web that break it down different so how do you know what your getting is right
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most favorite Keto recipes of ever please!
I'm on day 5 and am super motived. what are your faves? What keeps you on track? What are your go-to over and over? Thanks!!
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Recipes not adding to diary
I've imported some recipes from the web but they don't show in the diary Recipe tab and won't add to my diary when I try to add them through meals / recipes. Please can someone tell me what I'm doing wrong
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Best ever Paella recipe
https://www.youtube.com/watch?v=T-eDbjeTA3E This is the method I use when cooking in my outdoor kitchen. I Make my stock. Place the chicken carcasses, garlic, vegetables, herbs and peppercorns in a large, deep-bottomed pan. Add the cold water and bring to the boil, skim, then turn the heat down to a simmer. Continue to…
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Deviled eggs
I usually make a bunch of hard boiled eggs for me and my husband to have for lunches through the week. I want to make deviled eggs to take but how do I keep the filling from getting crusty and dried out in the fridge through the week