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how do I share my recipes
How do I share my recipe so my family and friends do not have to input every Ingredients
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Crispy Cheesy Snack?
I have difficulty moderating light-crispy snacks, especially when they're buttery or cheesy. I've been pretty good about not buying Cheetos (the Puffs are the ones I really like) and I did okay with cheddar-flavored mini rice cakes for awhile. But it's getting to the point that even if I dole out a single serving, put the…
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Low Carb Pork Rind Jalapeno Popper Dip
Mix 2 servings of cream cheese with diced jalapeño peppers or green onions and shredded parmesan cheese. Scoop with pork rinds. Easy.
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Dairy & soy free recipes?
Does any have any easy dairy & soy free ideas?
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Me and my motivation for being in this community
Hi everyone!! My name is Ariel and I am a certified nutritionist and licensed skin specialist and I am here to not only continue to lose weight but share my own experience and lifestyle changes you can also do spiritually mentally and physically that will change a lot of things depending on the person Here is my recipie…
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What cut of steak to get to add to salads and wraps
I've never really cooked much steak. What are good cuts, and how should I cook them, for salad / wrap fixings? Thanks in advance!!
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Healthy Chocolate Frozen Shake-NO Bananas!!!:)
Thought I'd share this recipe. Haven't tried it yet but it's intriguing in the fact that it uses frozen cauliflower instead of frozen bananas. I'd probably not use as many dates and use a few frozen berries instead. Curious too if anyone out there have used frozen veggies for something like this?…
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Favorite protein powder recipes?
I'm really dying for a good mug cake I can make with my Trutein chocolate peanut butter protein powder.
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Favorite crock pot recipe!
Please share your recipes! Especially low cal! Thanks!
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Office Potluck...I need a little luck
It's nearly time for my team's monthly potluck. While my team supports my changes and they are trying really hard to work with them, I'm walking into a very carbalicious potluck soon. I volunteered to bring in dessert (I'm making a whole fruit granita), but I want to bring in something with minimal "traditional" carbs…
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Browning avocados
I covered mine in pickled jalapeño juice from the jar. Worked like a charm, and tasted delicious.
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Share your lunch recipes with me!
I'm in a bit of a lunch rut! Please share some of your favorite lunch recipes with me. Inexpensive ideas would be cool. Vegetarian ideas would be awesome. Pictures of the meals would be fantastic! <3 Thanks guys!
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What's a good recipe for breastfeeding and dieting?
Can anyone share a good one
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yummy dessert for keto
1 16 oz heavy cream, 1 flavored packet of any sugar free jello & 4 oz of cream cheese. Soften cream cheese and blend well in mixer... put into paper cupcake liners and place in refrigerator. You can do sugar free pudding but its very very rich and has more carbs. Add any sugar free flavors or nuts or unsweetened coconut…
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changing recipes in MyFitnessPal
I would love to be able to change a recipe after I have entered it just for one meal instead of having to reenter the entire recipe again for just one addition or subtraction. For example, I made a green salad with carrots and tomatoes and bacon. I entered it under "recipes." The next day I have the same salad but I didn't…
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Bacon Linguine
15 g(s), Onions, raw 1 dash, Spices - Pepper, black 10 g(s), Mushrooms, white, raw 0.20 dash, Salt, table 1 cup, Linguine 0.50 teaspoon, Olive Oil 1 Teaspoon 1 g, Tomato Puree 100 g grilled, Smartprice Cooking Bacon calories per serving 423 Chillies I eat with this are Bhut Jolokia ... be careful as they are one of the…
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Recipe Buildger..."servings only?"
Can you only create your Recipe in a "number of servings" settings? maybe more accurately, my question is that a recipe you build looks like it can only be in serving sizes and not grams... So say i make a recipe that has multiple servings....well, thats no good, I want to eat the item during the week and weigh my item and…
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What to eat when you need chocolate
My biggest hurdle when it comes to eating healthy and staying on track is everyday about 2 hours before I get off of work (we slow down and I get bored, plus tired from earlier in the day) I crave something chocolatey. I work in a pharmacy so I usually go out and grab a box of candy and easily eat 400+ extra calories. Do…
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Ideas?
Hi
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Favorite picky-kid friendly meals that are healthy enough you'll share with them?
I'm trying to get my 5 year old out of a picky phase and am looking for some of your favorite kid friendly meals to try with her. She claims to want nothing but pizza and chicken nuggets and that doesn't really fly (except on occasion) with my own wants.
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What low calorie foods that have replaced your old high calorie favorites?
I just found out about PBfit to replace my usual peanut butter (50 calories compared to the usual 190). And I now use Ole Extreme High Fiber Tortillas instead of my usual wheat tortillas (50 calories each instead of the usual 100). What are some of your new favorites?
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Are the carbs in potatoes good or bad and Sweet vs White: which is better?
This is an excellent article about potatoes, carbs, and if they help or hurt a diet. http://www.precisionnutrition.com/regular-vs-sweet-potatoes
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Please help me figure out how to freeze and re-heat homemade wraps (and what what freezes best!)
I make some tasty and low calorie-ish egg based wraps with a variety of fillings such as mushrooms, spinach, guacamole, cheese, salsa, beans, and so on. I'd love to make a handful of these at a time and freeze them for future lunches at work but I'm worried about how well some of these ingredients will freeze (egg??) and…
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Lunch side dish ideas
I'm looking for other ideas besides fruit and salad and plain vegetables. I want to mix it up. I generally have sandwich type foods for lunch. I'm not a fan of nuts so anything besides that. Thanks!
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banana ice cream
take 3 to 4 bananas depending on servings. peel. place in freezer overnight. remove and blend the frozen banana. best banana ice cream ever with 1 healthy ingredient. add a drizzle of honey over top and serve.
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Please suggest side dishes for my salmon recipe
Hi - I am cooking dinner for a friend. My main recipe is very simple: I am baking salmon fillets with some lime juice and a sprinkle of chilli flakes -- low fat, tasty, pretty looking and EASY! I plan to serve it with couscous to which I will add a FEW colorful veg - probably using red pepper and sweetcorn /peas / parsely…
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400-600 calorie dinner recipes
Hey everyone! I am starting Isagenix Monday and I need dinner recipes that are between 400-600 calories. I know I'll get tired of just eating chicken and veggies all the time, so I thought I'd ask for some help. Also, snack ideas! Thank you for your support!
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Odd but tasty snacks
One of mine is to crumble up a few Doritos into some cottage cheese. What are some of yours?
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Potato/Cheese/Sausage Mini Frittata Loafs (Vegetarian Version)
8 Mini Loaf Frittatas - 128 Calories Each Ingredients: 2 russet potatoes - peeled and chopped 1/3-1/2 yellow onion - chopped 1 Tb extra virgin olive oil 1tspn salt Pepper to taste 1 tspn dried thyme 1/2-1 tspn dried dill 1 cup morning star griller crumbles 1 jar chopped pimentos 1/4 cup shredded Parmesan cheese 4 eggs 1/2…
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Easy Whey Protein Brownie Recipes that are chewy and fudgey?
I have two obsessions lately. Brownies, and birthday cake batter. I want to make birthday cake flavored blondies. There are two recipes I'm looking at, and I'd love to know if anyone has similar ones they can attest for. This is the recipe I want to try most, I will use birthday cake flavored ON whey instead of vanilla…