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Banana peppers
I am getting so many banana peppers from our garden! What are your favorite ways to eat them? Thanks in advance :)
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LCHF & calorie counting: how do you balance?
I tend to do LCHF, but struggle mentally with staying within my calorie range for weight loss. If I don't have parameters, I tend to leap off the wagon, prohibiting my goals. How do you do it?
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A healthy snack to binge on and reduce cravings?
Trying to lose 30 lbs however the cravings before lunch and dinner are always so bad! Are there recipes that satisfy the craving for carbs or sweets that is actually healthy for you? ):
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Tofu Help Needed
Have a pack of tofu and no idea what to do with it. I've been told that I need to drain it, suggestion was to put it between two plates and press with a weigh to get all the liquid. I've googled for recipes and it seems that tofu is very good for you. All the recipes I've found have lots of ingredients and you need a…
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Chicken ideas/wraps for lunch
What do you prep for the next day, still trying to get the hang of this. Thanks
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How do u find friends ingredients?
My Freind post ausome ingredients, how can I view them ?
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Have you ever made your own cottage cheese from scratch?
I really love dry pressed cottage cheese... it's like a really firm cheese cake when you top it with fruit. Yum!!! But I can't really find it in grocery stores, except for expensive individual serving sizes. Have any of you ever made your own cottage cheese from scratch? I see recipes online but I'm wary.
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yummy recipes ?
anyone have any yummy recipes thats nice to my diet and kids might like?
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Keto recipes
New to keto and always looking for more delicious meals to make while still sticking to my diet. Feel free to add me and check out my diary if you have any suggestions leave here or on my wall thanks for your help.
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Keto Recipes
Looking for some delicious Keto Recipes Anyone willing to Share some of their recipes?
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Keto Recipes
Anyone have great keto dinner recipes you would like to share.. :)
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Granola Recipes!?
Does anyone have any tasty and creative granola recipes? I bought a Nature Valley pack of Granola bits and I wanted to try something with it rather than nibble on it as a snack. Thanks everyone! :)
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In search of quick healthy family recipes!
Going full time after working part time for 7 years and I need some quick, easy, healthy family meal recipes that the fam will enjoy instead of chicken and veggies or turkey burgers all the time.
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Counting Macros (Help!)
Hi everyone. I've been using My Fitness Pal for almost two months, and I have just started counting my macros. Keep in mind that I have counted calories many times before, and at this point I know my body is read for this next step. I have come to the realization that keeping an eye on my macros would be a lot easier if I…
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What's your sugar substitute?
I'd refer over to keto recipes for those items. I've seen those recipes but just starting & haven't tried those yet
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Healthy recipes!
I am in desperate need of low fat and low carb recipes. I enjoy adding a little garlic to my food for taste and my favorite meats (big meat eater) are chicken, beef, turkey, and pork. I also loveee potatoes which makes things difficult because they are so bad for you. I am also not a big fan of super spicy things. Please…
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Beautiful day!
Looking for high protein recipes?
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What's the best way to add veggies to breakfast and lunches at work?
I get a big side of veggies with most dinners but I'm trying to eat more at breakfast and lunch. Volume eating makes me happy! :) What are some of your favorite ways to work veggies into those meals? Cold raw veg doesn't sound great for first thing in the morning. I work a pretty early shift so I need meals that I can eat…
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Gluten Free Recipes?
Anyone have any good tried-and-true gluten free recipes? I have Celiac and enjoy trying new recipes that are gluten free but also low calorie. Thanks:)
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Fit and family: What do you prepare for the whole family?
I'm a mother of 3 and working. How do you balance cooking healthy and picky children? Do you cook two meals or have you found recipes that work for the whole family? I typically just cut out some of the carbs from my plate, but any other suggestions?
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Cauliflour bites
I just discovered frozen riced cauliflour! What a timesaver. 2 c riced cauliflour 1c cheese 1 egg Add seasonings you may like. Shape into tbsp size nugget or use mini muffin tin 375degrees 20min, broil at the end. yum!
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Stirfry sauce
First brown some minced garlic in a tablespoon of oil. Then add a pound of chicken cut into bite sized pieces. After it's done, add a 16 ounce bag of frozen stirfry veggie blend to it. After the veggies are cooked, I add 1 tablespoon thin soy sauce, 3 tablespoons oyster sauce, and 2 Tablespoons sugar. I mix all separately…
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And some fibre
Whenever I have Greek yogurt, I always put some high fibre cereal, just to give it a little extra something. Doesn't have to be much but it adds flavour and texture
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Healthy Grilled Chicken Recipes?
Chicken is the one thing I can eat that does not aggravate my gallbladder (meat wise) as long as I don't eat a large portion and it's not spicy or heavily seasoned. I already made some marinated in lemon juice and olive oil which was awesome, anyone have any other non spicy recipes out there? Thanks!!
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What's your favorite sugar substitute for baking?
I have some excellent recipes for cheesecake, chocolate mousse and meringues, and I'm looking to shift them over to low carb versions. LC bakers, what's your go-to? Or are there some that are better for certain applications? Recommendations greatly appreciated!
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Who's good at making stir fry??
can anyone give some ideas for a good stir fry sauce? I pretty much only ever do one stir fry: soy sauce, brown sugar, a little chicken broth, garlic, ginger, crushed red pepper. Looking for some ways to change it up a little. Thanks!
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Protein Cheesecake Mousse
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Protein smoothies
I'm looking for recipes for yummy protein smoothies. The gym I go to makes the best strawberry banana smoothie with vanilla protein powder, but I can't find the ingredients they use (other than the protein) and nothing I've tried so far tastes as good as theirs. What do you all mix with your protein powder?
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New vegan
I am new to a WFPB diet. Weight loss is a goal but not a priority in my life. I am just looking to improve the health of myself and my family. That being said I would love some ideas for vegan dinners preferably without curry (hubby hates, I've never had). I am getting tired of veggie stir frys and veggie burritos lol.…
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Delicious and healthy bolognese recipe!
Enjoy! I know I certainly did! :) https://athomewithash.wordpress.com/2017/06/15/slow-cooker-basic-bolognese/