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What is "Ranch"? What is "Birthday Cake"?
How would I recreate these flavors as seasonings from scratch? It took me forever to figure out that "philly cheese steak flavoring" like hotpockets has is carmalized onions and peppers in provolone. I've looked at the back of ranch seasoning packets and I'm not understand where the distinct flavor comes from. I'm also…
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Ovaltine Rich Chocolate yogurt
this is simple and tasty and all you need is yogurt and 2 tbsp of Ovaltine Rich Chocolate. its really tasty and only 40 calories for 2 tbsp and not only that but it can add some extra nutrition to you`re yogurt. with some vitamins and minerals and even if it sounds really weird its very tasty and it is at least worth…
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Zone Style Recipes or low /no carb
I have tried to quit smoking 3 times in the last 4 years and have eaten my feelings EVERY TIME. I am FINALLY no longer a smoker! I have not had cigarette since Feb 27, 2017! Now, it's time for me to get on the "lose the weight bus." With all of the weight I have gained, I now face other health issues <thyroid issues>. This…
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Help!!
Im new to this app. Im wondering if theres a feature in this app that lets me check how many calories and carbs there is in something im going to eat. Can anyone help?
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Gimme dat recipe
GLORY
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Recipe Calculator -
Hello - I am using the recipe calculator. It's a bit glitchy, but overall it does what I need it to do. However, it only gives me the option of number of servings. So, what I have decided to do, for instance, is weigh the soup or cake or whatever when it's done cooking, and then portion out from there. (ie: my cold oats…
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Shrimp..
Anyone have any good recipes for grilled shrimp?
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Spicy Goat Curry
Spicy Goat curry recipe 3 pounds chopped goat meat 4 tbsp olive oil 1 tsp black pepper 6 tbsp. yellow curry powder 1 large onion 1/2 onion ( diced ) 1 jalapeno or habanero ( I used *1 * habanero seed and all ) 4 Garlic cloves 1 large sprig thyme 4 medium peeled sliced potatoes rice ( we used wild rice blend )…
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Diet Help!!
I workout 4-6 days a week with each day consisting of at least 30 minutes of cardio. I have maintained my weight fairly well, but I want to LOSE weight. I feel like the problem is my diet. I often crave breads and pastas, but I was wondering if anyone had any recipes that will help me get my craving of carbs, but is always…
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What seasonal food are you eating this month?
Eating seasonal is great for many reasons: - it's chipper (because there is no need for additional costs in production, like when it's grown out of season) - it's grown localy - it's enviroment friendly (since it's grown locally it doesn't have to be transported from the other side of the globe ) - it's fresher (since…
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Favorite Dinner
What's your favorite go-to dinner???
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Chicken, spinach/kale, and cream cheese
Need to create something with this combination for dinner tonight and I'm just striking out on ideas. Would prefer no pasta. Anyone know a recipe that would fit that bill?
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Low sodium
Does anyone have any easy low sodium lunch ideas?
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Protein snack ideas
Hey all. I struggle to meet my protein requirement on a daily basis and don't want to rely on protein shakes and bars to hit the numbers as I'd like to get it mostly from nutritious food. I eat chicken, eggs, red meat, fish for dinner and/or lunch. Any other ideas or tips?
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Kimchi
Kimchi rice, anyone? A little cup of minute rice and some quick sautéed veggies with chopped up kimchi - maybe stick an egg on it. I had ground turkey and added that in yesterday, maybe some tofu tonight. What flavour profiles work with it do you think?
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Low Calorie Protein Froyo
I bought a gallon-sized ice cream maker a couple weeks ago. A week later, I ended up with 25 pounds of fresh just-picked peaches. I couldn't eat them all and they started to go way too soft. Ruh roh. And today, this happened: 123 cals per cup with protein powder, 98 without. Here's what you need: **330g chopped fresh…
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Question about recipe calculator
One of my go-to recipes is making turkey meatballs in homemade tomato sauce. But I cook the meatballs in the oven separately, and a lot of grease comes out of them. How do I account for that in the recipe calculations. I thought about putting cooked ground turkey instead of raw in the ingredients, but I'm pretty sure I…
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Does anyone have a good recipe that incorporates kimchee?
Due to a health issue, I'm transitioning to a more Paleo Auto-immune Protocol (AIP) diet. As a result, I'm eating more fruits and vegetables and a lot less processed foods, sugar and carbohydrates. Consistent with trying new things and eating more healthy, I recently picked up a jar of kimchee (or gimchi), which is a…
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nutrition facts cannot be right?! Help!!!
I made an omelet this morning and put in these ingredients to be calculated for my food diary. This recipe fed two people and the nutrition facts that came up said there was 102 g. of Protein. There is no way this is correct and now I'm wondering what else isn't accurate. Am I doing something wrong? Help!!! .50 lb(s), Deer…
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Recipe tool help?
Hi all I'm pretty new to MFP and found myself kinda stuck with using the recipe tool. What Im trying to do is import my recipe for Tzatziki. The issue is that I make it in bulk and have no clue how many servings it has nor will the serving amounts be the same and Im currently waiting for a scale to come in. So has anyone…
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How do you eat a salad without traditional dressing?
I'd like to have more salads with my dinner but am having trouble finding a way to eat them without the traditional creamy dressing. I've tried a little red wine vinegar and that's..... okay, but not great. I've also tried adding more flavorful veggies like onions and tomatoes but I figure there are better ways out there…
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Surprised not more keto people
Struggling with keto
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I need no carbs recipes ASAP
I just ate my whole daily carbs allowance and still have like 600kcal to eat... do you have any recipes for food that has no carbs and is tasty? I don't want to eat just plain meat
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Goat Haggis
Goat haggis. 6 lbs meat. ( Liver, Lung, Heart, Tongue) 1 lb ground beef suet ( local butcher will have) tripe or goat stomach ( we used tripe ) 3 onions 3 lbs pin/steel oats 3 oz white salt pinch nutmeg ( we went off smell of mix) 1 1/2 ox white pepper couple pinches mace couple pinches coriander…
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Vegan diet plan
I need some simple meals and for a vegetarian diet
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looking for marinades to put on chicken breast
title says it all really. slightly spicy, really spicy, sweet ... whatever. I just dont know where to start or what goes together well so hit me with your faves
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Good Recipe for Pork Chop
I want to try a new recipe for pork chop. What's a good a recipe?
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Feed a crowd?
Everytime I start eating healthy, I usually stop because it is cheaper to eat what my family eats. Well, I'd like to get some of your recipes for healthy dishes that feed a crowd. That way, my family can eat and we can have leftovers! Please, I'd love your recipes. No Cheese No tomato/tomato sauce
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Need no cook Lunch and dinner ideas
I'm attending a week long seminar next week and hoping for some ideas for lunches and dinners I can put in a cooler and eat without having to warm anything up. I usually stay around 300 calories for lunch and 500 for dinner but since I will be carrying dinner both I can switch to 400 for each. Some of you must have jobs…
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Recipe Sharing
Is there a way to share my recipe with my partner? I love cooking and enter all the ingredients for the recipes. Needless to say, I eat less than my husband so I enter the recipe as serving one and then we determine what percentage we eat.