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Healthy/nutritious snack options
Hi everyone! I’m wondering if anyone can recommend any good snack options? I’m looking for options that are healthy and nutritious, rather than particularly low calorie. I can often find my intake is low around 1200 calories where I’m aiming for 1700 or so and I’d like to fill those calories in a bit with more healthier…
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Favorite Crockpot Recipes?
Other than chili or soup, what is your favorite (healthy) Crockpot recipes? I’ve found SO many that sound delicious and decadent, but I’m trying to cook healthier.
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ice cream recipe
Can I have the ice cream recipe
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ice cream recipe
Can I have the ice cream recipe
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How to share with a friend a receipe I created
I Just created a receipe and would like to share with a friend on the app, so he can use it as well. What is the best way to do that ?
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Cottage Cheese Recipes Please - NO I DON'T WANT TO CHECK PINTEREST, I WANT YOURS!
Cottage cheese is like my new favorite ingredient. It's easily disguised in different types of recipes, and nutritionally, it's AWESOME! I recently made a cottage cheese alfredo, and in the past, I've made chocolate peanut butter protein shakes with cottage cheese and it was soooo rich and creamy! I want to see what other…
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PRISM recipes
Hi, I'm new on here. I've just heard about the PRISM plan, based on faith principles. Does anyone have any recipes that they can share OR is there a thread on here already? Thanks. :heart:
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How many calories are in tuna with mayo?
How many calories are in tuna with mayo? Do I add the can of tuna & then the mayo together?
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Breakfast
I’m looking for some bread free breakfast ideas! I’m allergic to eggs, so that’s not an option. Send me your recipes! Also, I hate smoothies and protein powder, so those aren’t an option either. Thanks!!
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Recipies
Hi can anyone tell me if I am able to share a recipe the a friend on this app and if so, how?
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Low calorie sides
Hey, I am getting bored with eating thr same things. Does anyone have some good recipes for side dishes, family friendly?
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Southern Fried Chicken
Can anyone out there educate an Irishman as to what is the best recipe for tasty Southern Fried Chicken? I’m looking online but I’m getting bogged down and confused. Thank you!
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What meals help you stay fit?
Since I am on a 1200 calorie intake routine, I wonder what others eat that are within my calorie range. I love to try new recipes.
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Lunch all week
Hi, I'm looking for an idea for lunch that you can make on Sunday and eat all week. Two I've doe in the past are Tuna Pasta Salad and Quinoa Salad. Thanks
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Santa brought a Sous Vide machine
There was a new sous vide machine under the tree this year. Anyone have any tips on using it? How about any recipes?
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Tracking recipes from video / blog posts
Hi! I'm sure I'm just missing it but does anyone know the easiest way to track a recipe that is in the video / blog post section of MFP? I can't quite figure it out and new to the app. Thank you!
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Fajitas help!
I am a super picky, super awful home cook. I am looking for ideas on the best way to cook fajitas. I have seen lots of one pan ideas, etc., but am still not clear on cooking times, is it okay to put raw chicken on the pan with half cooked peppers/onions, etc. I know this seems silly, but I wanted to reach out and get a)…
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Meal examples
Hi All, I'm needing help. I'm 43 yrs old. 5'3 and around 128lbs. I'm wanting to do a cut. When I did a calculator online these are the results I got: Calories: 1257 protein: 126g carbs: 126g fats: 28g. I have a really hard time meeting my protein goals. O generally don't eat breakfast (just have a cup of coffee). Can…
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Sugar-Free Jello
My go-to sugar-free gelatin dessert is simply to add a lot of fruit (mostly berries) to the package directions. Does anybody here have a more ambitious recipe using sugar free gelatin? As a kid, I remember some sort of Jello/Cool Whip/fruit concoction that was delicious. Maybe there's a healthier version of that? Ideas…
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Wasabi
I've got a big ol' bag of Wasabi powder here. Who has a good recipe idea?
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low cal restriction snacks ??
i’m VERY low cal restricting (i break down if i have more than 200-300 in a whole day) but my biggest issue is boredom/impulsive eating. the hunger isn’t even what gets me if anything it’s encouraging but i have insomnia and i literally don’t fall asleep until 8am most nights. and that’s when i eat the most :( i just sit…
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My wonderful, flexible frozen chaffle cubes recipe
I've come up with the perfect MFP-friendly way to do chaffles! I have chickens and sometimes just a few too many eggs, so I mix up a large (6x) batch of the basic chaffles recipe (1 egg plus half a cup of part-skim mozarella cheese for two mini-Dash chaffles). That's it. This mixture almost perfectly fills one of my…
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Easy Egg ham & cheese Breakfast wrap..
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Best Low Carb Bread (No flour was used)
Okay figured I'd make another post since my last title was to long winded and apparently no-one saw it, yet were acquiring about the recipe in another thread. Plus I tweaked the recipe to reflect correct macro's for 17 slices which this accurately produces in a 5 x 9 loaf pan. The best Low Carb Bread EVER!!! Details: It…
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Veggie Sides for Tacos
I'm trying to create balanced meals. I don't think I'm getting enough veggies in with just toppings on the taco. Do you ever pair your tacos with vegetables? What do you think would go good?
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Easy high protein recipes
Does anyone know any recipes that incorporate high protein content but are also simple to make?
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Picnic food ideas?
Friends and I are planning to have a picnic, so I come to collect some picnic food ideas. I guess we will want foods that are easy to prepare and need no reheat. But any ideas are welcome. I don't mind doing some more preparation if the food tastes really good! 😃
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Simplicity is Key for Me
I do not restrict- I moderate-I track- I make thoughtful decisions- I am accountable for what I eat via exercise/movement.
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Servings
All the recipes state how many servings. BUT , they don't state how much a serving is. What's the standard for ea serving?
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Meal prep ideas
What’s your favorite go to meal prep? I am a very busy mom and I work a full time job as a technician and sometimes have to work up to 80 hours in a week so I don’t usually get to cook for my family during the week days and weekends sometimes too... so DoorDash has become a usual thing and unfortunately I have gained back…