-
Non Scale Victory
I now wear a 0X in leggins. I started off at a 4X. Who even knew there was a 0X? Lol
-
4'11 - 5'2 ladies?
Hi ladies, I am 4'11, some days 5'0 when I'm over confident and I weight 208 pounds. According to my height and weight I am morbidly obese and should weight between 115 and 125 lbs. the last time that I was 130, I was 20 and it was right before I became pregnant with my son. I am 30 now. I would like to lose around 80…
-
35lbs lost
Hi, I started my fitness journey about 2 years ago, right before COVID started. I started out at 183lbs and wanted to lose some fat. I started by cutting out the sweets and bread of all types, walking, drinking only water and coffee and tracking my food. I wasn't great at any one thing but the food tracking helped…
-
33 pounds down
I started at 361 and I am at 325. MFP is helping me to be more responsible for my food intake and making healthier choices. I've got 90 pounds more to lose. I'm grateful for this app
-
Time to brag , this made the hiit worth it … 🥹
I am proud to say that last summer my butt was 40 inches and this summer it’s 34 inches ! I feel so good fitting into normal pants, not having to buy “curvy “ pants !
-
Calorie goal
It's frustrating that some days it feels like I eat wayyy too much and I still can't reach my calorie goal for the day 😒 I'm really trying to get them in but I feel like I'm going to gain the weight back if I eat when not hungry. I try to do exercises at least 3 days a week but this calorie issue is really getting to me.…
-
20% of my weight loss goal completed
12ibs burned in six weeks, but I still have a long way to go to reach my healthy BMI target!
-
Down 105 lbs!! :)
Hi everyone !!! I started using my fitness pal on may 14, 2019. I was born missing both of my legs above the knee and I had my two babies back to back (they are 17 months apart) while working full time as a teacher and going to grad school to get my masters - I let my weight get totally out of control because I left zero…
-
Any plant based success?
I"ve dabbled with it in 5 year stretches a few times. It makes me feel better because I have a lot of allergies. The first time we got off track was when the kids started school and went on their first field trip. They stopped at McDonalds for lunch and my son came home to announce when he grew up he was going to be a…
-
The Most Dedication I've Had
I'm sorry if this post turns in to something long but it needs to be said. Meet my favorite pants. I loved these pants and wore them ALL THE TIME. Unfortunately, they no longer stay up. This is 50 lbs of weight loss. This is working out every day and eating right. This is constant depression at first and pure happiness…
-
Exercise
I went and bought a bicycle and now have gone 1 mile in two days! Success for me.:happy:
-
I'm done with weight loss.
Okay, maybe not entirely done, but basically done. I've been wrestling with what my actual goal weight is. I still don't know what the number is but 'about here' is the answer. I feel good. I feel strong. I feel confident. I'm HAPPY with me. My high weight was about 200. My starting weight at MFP was 188.8 My weight now is…
-
Vegetarian group
Hi friends! I am new here and very excited and impressed with this tool thus far. My main reason for joining is motivation to improve overall health and nutrition. I am a vegetarian and find when I am lazy and unfocused, I do not eat adequate protein. I want to maintain my weight and moderate activity level (yoga, hiking,…
-
Please add me I’m new!!
Needing friends, inspiration, meal ideas, chats, I’m Vanessa, from UK, aged 32 years! In need of motivation to keep going with the health kick!
-
Down 35+ kg's in 7 months
Started at 127 --> 91,6 as of today. My goal is 86. Followed the suggested calory per day from MFP throughout, although with some rules: * Calories burned are logged manually, and I always underestimate them. For example, if my Garmin watch tell me that I burned 200 calories from a stroll, I log 170-180. * I make a basic…
-
what worked
What worked for me today was I went for a walk when I didn't feel like it.
-
NSV - Swimming
My recent achievement has absolutely smashing my own swimming records! I used to enjoy recreational swimming in my teens, but stopped and never got into it again. During group challenge in February, we had to try someone else's food and exercise - I chose swimming and I have been in the pool 4+ times a week since then! For…
-
40 lbs Off the Scale - Even More Mental Weight (Photos)
My journey has been a long one. I started trying to lose weight back in 2012 using MyFitnessPal when I was already at a healthy weight. I lost the weight I wanted (got to ~120) but was never satisfied. Never quite skinny enough. This led me through a perpetual cycle of fad diets/workouts and a terrible relationship with…
-
Moment of weakness
I have an issue with food addiction and binge eating. I have been doing well using CICO for over 120 days and have lost 49lbs. For Cinco de Mayo, we had tacos at work for lunch. I planned ahead with my calorie budget so I could partake. I had a good amount of tacos and was still good with my budget but wanted more after…
-
Motivation 2 and half stone down 😁
2 and half stone down motivated 😁
-
Still wearing the same jeans...
Sometimes I feel like my body hasn't really changed because I still wear the same clothes I always did. I've lost around 35lbs from my heaviest, 25lbs from when I took these photos. I took them when I decided that I was finally too big for these jeans and had to buy a size larger. The pictures were taken as my "I want to…
-
3660 days in a row
I've just surpassed 10 years straight of using MyFitnessPal everyday, actually 3660 days in a row. I'm thankful for being able to use this tool to keep track of my eating habits. Anyone else with this many days that can share their stories?
-
Mini Goal
This morning my weight was 177.6. My mini goal is 169 by 01 June 2022. No wine, no bread, no cheese until then. If I reach this goal, I will have a grilled cheese sandwich and a glass of wine - - - and then start the grind again!
-
This Is The Beginning Of Something Good
I need to share this with the world. I am so excited. If I wouldn't be obese I would make flip-flops. This is what came up today after my check-in: lost 3 lbs since last weighing in! The_fat_optimist's lost 21.6 lbs so far. I am down from 363 to 341.4 lbs. I am doing it! It finally clicked!
-
…it’s a start.
I’ve lost 5ibs within two weeks by cutting out junk food and exercising religiously. Just another 50ibs to go. I hope to achieve back to what I was 5 years ago @ 185ibs / 24 BMI. (I’m 32 years old and 6’ tall)
-
Down 10lbs after many yrs of failure!
After years of trying everything to loose weight after having 2 kids, I finally gave MFP a try. For reference I’m 5’3” 52 and now weight 151.4. 10 pounds down yay! GW 120. When I was younger, I was always thin and had terrible eating habits which didn’t serve me well in adulthood. A few months ago, I started walking an hr…
-
What is an NSV/What does that mean?
What is an NSV/What does that mean? Some have been asking, and I haven't yet seen an answer, so: NSV = Non-Scale Victory In other words, where have you seen/heard a comment, noticed a change in your MFP journey, or something similar that was an encouragement to you, but that was NOT related to a 'weight loss' that could be…
-
Finally my Story Female 130lbs Lost with LOTS of Pics
It has been a very long journey and I am often reading these message boards for motivation and looking for those people out there who have successfully completed their journey. I am hoping that this will motivate someone else. Pay it forward. First a little about my journey. The pictures will follow. At my heaviest…
-
I eat 1200 calories a day and have lost over 100 pounds
-
I do NOT want NET carbs HOw do I change it?
How do I remove NET carbs? I do NOT want net carbs?