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This program WORKS!!!
I just need to share...I have been doing this program for a month now. Been very dedicated to the lifestyle change...exercise is easy--it's always been difficult for me to watch what I eat. However, this logging and social-networking is my thing and I am having great success with it! One month in and 7 pounds down--5 more…
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How do I post pics in a post?
How does one put pics here with text? I'd like to do a before and after. Thank you, Ami
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posting
how do you post pics?
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Before and during photos
Well, I have tried to post pictures on here and don't know how but I have some before and during photos if anyone wants to see them you can just click thru my pics.
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Progress Pics!
I've been putting off posting these because I still have a long way to go. However, progress pictures seem to be going over well on the threads lately. So, here are my "before and during" pics. I hope to someday soon be able to post genuine "before and after" pics. P.S. Apparently, losing weight doesn't guarantee you all…
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What day do you weigh in?
Just curious when everyone else weighs in. I weigh on Friday mornings! I noticed some log their weight a couple times a week? What do you prefer?
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I have reached my goal.
The weight goal I hit isn't what I was going for but after doing my body fat percentage, I realized I am in the low category for body fat. I am now going to concentrate on my C25K program, exercising 5 days per week, and eating healthfully. I may be back in a few weeks if I can't make it on my own. For now, I'm done with…
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I don't know how I did this....
Today I went to a family gathering with the bf. There was sooo much good food there, I felt like an alcoholic in a bar! There was: snowflake rolls with every type of cold cuts you would ever want, baked beans, scalloped potatoes, barbecue chicken, home made perogies, home made meatballs and sauce, broccoli and cheese, pigs…
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Back to losing again!!!!
Removed 4.2 pounds. Good for me!!!!
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WE are doing it right! WOOT!
http://www.womenshealthmag.com/weight-loss/diet-information full article: http://www.womenshealthmag.com/weight-loss/diet-help?page=1 Having spent the best part of my adult life on some fad diet or another, I had given up on weight loss. My motto was "Your going to make one of two sacrifices: Be fat and unhappy with your…
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My first before after pics
hello :) i am not really active on the message boards but i thought i would share my story / progress with you :) I am a mommy of 3 and had my youngest on January 26th 2010 (so 7 weeks ago) at the end of the pregnancy i weigh 154lbs ( which is ALOT for me since i always was a 110 before i had my Kids) i dropped almost 10…
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A Small Victory!
So, I've never been one to not like myself or think I'm not attractive (except on those bad days). I've always been overweight (258 at my highest last year, and 180 is the lowest I can remember about 4 years ago at 14-years-old) and I've been pretty happy as a person...but not with what I looked like. Last January I…
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Self control!
So far its been pretty easy to stay on track since I refuse to buy junk food anymore. Well today me and my husband went to a local favorite restaurant and I usually get cream of crab soup with lots of crackers and french fries to dip in the soup lol. Plus I always get pizza because it is so awesome there. Well today I got…
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to show i can make changes
Hi all, it’s yourlittlescreamer :) I’m very happy!!! You know why? It’s been my first week with MFP and I lost my first pound! Okay so really I was aiming to loose 1 ½ pounds, but that’s okay, at least I lost something :) I thought it would be a good idea to share my first week of changes. 3/11- day one, cut back…
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Ran a half marathon!!!
About a year ago I couldn't even run a mile and a half without wanting to pass out, I am in the military so that is no bueno!! I kept reading articles about people signing up to do marathons and I thought, "I could never do that." Well I just completed my first half marathon 2 weeks ago! It was the most amazing experience…
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Question on people who've lost more than 100 pounds
I was wondering if you had any problems with access skin? I know if you lose it too fast then you tend to fall into that category, but will a drastic amount of weight loss being lost at the right pace still have your skin hanging too loose?
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Down to 200 lbs!!
I've hit the 200 lbs mark!! I'm so happy!! Plus I've lost nearly as much weight this week than in the last six weeks put together (was losing half a lb a week, if that; this week I'm 1.7 lbs down :happy: ) Only 4 lbs to go until my first mini goal!! Just had to share I'm so happy!! :laugh:
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Skinny Toes
For the first time in my adult life I am finally just considered "overweight" and no longer "obese." The weirdest thing isn't all the excess skin, or men who fall over themselves to open a door ... but it is my freaky, skinny toes. For as long as I can remember I had pudgy little toes. Now they are so long and thin; they…
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Loving my body at age 43.
Even though I'm 5 pounds from my goal, I just keep marvelling at how small I feel. I am 10 pounds heavier than I was in my 20s and early 30s but I can't help noticing how small and toned my arms are. I don't think they've ever looked like this. When I was doing Pilates yesterday, I really got a look at my legs and couldn't…
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JEANS!!!
I put on my smaller jeans today!!!! It's a small victory, but huge to me!!!
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GOING BROKE!!!!!!!
Thank God for all my Friends that know where the good deals are to shop!!!!! I am losing the weight so fast that, for example, I bought a pair of pants for work about two to three weeks ago that needed to be hemmed. I finally got them hemmed yesterday and today I am wearing them for work and they are so loose that I keep…
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Body After Baby
Hi, I am new to the fitnesspal system...and I'm already obsessed!! I recently had a little boy, who is now 6 months old!! When I became pregant I tried to stay as healthy as possible, starting off at 112 1bs and 5'1". After the first 3 months eating basically took over, all though I did stay right in the healthy weight…
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The first 20 pounds....
I can't count how many times I decided to go on some diet. I'd start some fad diet thing and lose a couple pounds...then when my will power gave out, I'd gain that back plus a couple more. I'd see old friends in Wal-Mart or other public places and just CRINGE when I walk past them....because they looked great, and in their…
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My weight GAIN success story
I started taking medication over the summer for ADD. The medication is wonderful and has really helped me to stay focused when I need to be focused and yet it doesn't make me feel like a zombie. The one drawback is that it suppresses my appetite. I have always been thin and losing weight has never been something I wanted…
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another sucess story you should see if you need motivation..
http://www.myfitnesspal.com/blog/mike/view/need-inspiration-meet-andrew-and-bethany-20611 :happy:
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Something Amazing Happened Today!
Took my son to the mall today. We had lunch at the food court and I was very selective about my choice. We chose Asian food Rice,Teriyaki Chicken , Mixed veg w/cabbage. Here's the amazing part. I LEFT FOOD ON MY PLATE. I really got throught the meat and veg but could only eat about half the rice. This has never happened to…
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Progress Pictures
I don't know how to post pictures to here, but I finally have some on my blog. http://www.myfitnesspal.com/blog/bennettv
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Tomorrow ( 3/16/10)
is my 40th birthday. Is the day that I have had in my head as a goal for the past 15 months. 15 months ago I made a choice to not have this day upon me , being 120 pounds overweight. I , for the first time in my life made a goal , and stayed with it. I am turning 40, not 120 pounds overweight, in fact, only 24 pounds away…
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Not your traditional "success story"...
Just thought I’d post this, and if it helps even 1 person to stick with it, then it’s worth it. I joined MFP one year ago today. I’ve never been “overweight” and always been athletic and concerned with eating well. In the last 2 or 3 years I slowly put on about 10 pounds. I decided to join MFP mainly because I wanted to…
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My Journey So Far
Well I just posted a today pic with other before pics 43lbs and I couldn't see it until I looked at the 2 pictures side by side.......I can't figure out to post them to a blog or a post....