-
What you talkin' bout, Wilson?
I just realized I am NO longer OVERWEIGHT!!!! I have a HEALTHY BMI of 23!!!!!!!!!:drinker: :drinker: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
-
Doin' the happy dance today!
After being on a plateau for about two months, and gaining another pound after Thanksgiving I finally broke the dreaded plateau and lost another pound. I finally hit the 147 mark. Ok, actually 147.8 but 147 none the less. So here's my happy dance. :happy:
-
50 lbs in 6 months!
I began my journey to a healthier self and started MFP all in the same day. June 8th of this year, 1 day shy of 6 months ago. I was amazed by how easy it was to follow the numbers, create even healthier meals and actually eat regularly throughout the day! I have two young children ages 4 and almost 2 and I wasn't eating…
-
Just happy to have lost first 5
I just today lost my first 5lbs (since Nov. 3rd) and I am so happy! It has taken me about a month and a week to get here but I know slow and steady is the way to do it. I feel healthier, lighter and full of energy. My exercise routine keeps me busy and happy during the day. What more can I ask for? Please keep me motivated…
-
Happy Weight Loss Friday
I hit my goal weight AND lost 11 inches from my last check-in 7 weeks ago!!!! Woo hoo!! I just had to share that! :drinker: Created by MyFitnessPal.com - Free Diet Journal
-
wheres that fitness_chick???
I've drank 10 oz. of water today and it's only 4:06!!!! She made me do it too, LOL:) Nah, I appreciate the encouragement, as well as the threats:bigsmile: :laugh: :drinker: Im drinking, Im drinking!! Yeeeeeeeeeehaw, can't wait to weigh this Saturday but definitely before I drink my daily "tank" of water, LOL!!! Love you…
-
another 3lb gon
cant believe it 6pound in 2 weeks
-
YESSSS
It's official!!! 20pounds down. Never would have believed it or that it would be as easy as tracking my food each day.
-
Another notch in the belt
During this weight loss journey I have found certain things, other than the weight loss, motivate me and help me refocus on my goals. One of those things happened today .... I had to tighten the belt one more notch! :drinker: Have a great day everyone! :flowerforyou:
-
New Smaller Clothes$$$
Ok, so I know that losing weight is extremely exciting, but now I'm to the point where I simply MUST get smaller sized slacks for work and jeans for evenings and weekends! I've gone as long as I can sinching my waist with a belt and even having them all taken in at the tailers. Money is tight right now and my husband…
-
OMG!! I can't beleive it!!
In Feb I was 232 pounds. I have always lost my baby weight before but this time I started off heavier than ever and I was a stay at home Mom. I figured I would battle with this weight forever. I am officially OUT of the 170's I am so freak'n excited... I am 168.5 as of this morning. THANK YOU MFP and thank you to everyone…
-
Can't believe I'm doing it!
Hey everyone! I started my healthy eating on Oct 13th of this year. I was scared and nervous and to be honest I didn't even know if I was going to do it consistently since I yo-yo'd so many times before. I told myself that I would take things slow and not do anything I could not do consistently. I created a workout plan…
-
On the Right Track
This is my second week after rejoining MFP. I have totally cut out soda of any type, have been drinking more water, have been eating healthier and have logged all of my food. I weighed myself today and I have lost 7 pounds this week. I know this is probably mostly water weight, and I am in no way expecting this type of…
-
My 1st 10 lbs down!
I'm so excited I'm down just over 10 lbs, and about a size and a half! I went from my size 18 being tight on me to my size 16s being almost too big! It feels awesome! I feel better, have more energy, and feel good about myself. Yay!
-
Nothing Big, I Just Feel GREAT!
Good morning everyone! :flowerforyou: I just had to share this. Its my second week into exercising. I do it every day, alternating strength training with the couch25k, with pilates every day. I have no idea what the scale says and I don't care! I FEEL better. My 15 month old gets up around 8am, and I was always dragging…
-
Feel so good!
I went to the gym today and that's where I "weigh in" weekly, or try to and since Dec 1st I have lost 4 lbs. I'm so excited. I knew that I had lost but didn't know how much. I have been watching my calories and trying to get to the gym at least twice a week. Awesome!:happy:
-
I can't believe it....
I went to the store today christmas shopping for hubby and I ended up in the women's department looking at the clearence racks and I found 2 shirts that I really liked and so I bought them thinking that when I get home I will try them on and if they don't fit I will save them for when they do. Well, I tried them on and…
-
Nothing real big, but I just had to share!
I just tried on a pair of jeans that a couple months ago I could not get past the tops of my thighs, and not only did they go all the way up, I got them fastened! They are still a little too small to wear because I can't really sit down or walk up the stairs in them well :laugh: but I think I will be able to wear them in a…
-
I didnt even realize it.
I went otu hunting and hiked to the very spot that I decided to change my life on. I looked at my dad and said I have never been here. He said yes you have. I said I was. He told me it was a few years back and reminded me of the whats and hows. It hit me and I said this was when I was too fat to make it up the hill. and he…
-
When I First Started MFP I...
We Have All Changed So Much! Lets Keep This Going! It Can Be Motivating & Fun To See How We All Changed! When I First Started MFP I... Was A Size 20/22 Used To Weigh 259 Felt - uncomfortable and insecure and depressed Now I Am A Size 12/13 Currently Weigh 204 Feel AMAZING and CONFIDENT
-
I never thought this was possible
I first just want to say that this website and all of you guys have helped me SO much with my weight loss efforts. I honestly don't think I could continue to do this without your help and the motivation and support that is shown here. I hope that my story may help a little and show people that are just starting out that if…
-
Ohhh my, I have lost 3 pounds!
Those are the most worthy 3 pounds I ever lost! It took me 5 days... I follow what MFP tolds me and I do at least 45 minutes of cardio... I am getting there! Praise the Lord and my friends from MFP Created by MyFitnessPal.com - Easy Calorie Counting
-
Best shopping experience in ages
Last week I went on a trip with my family and realized that I had brought my dress clothes but no normal tops. So I went to go buy myself some shirts. I grabbed my usual six or seven tops hoping one would look okay enough to buy. Well.....I tried on all six or seven and they all looked pretty good so I figured I was…
-
It's not much, but . . .
I've only lost around 8 pounds (I'm hoping I've lost 2 more over this past week, but I don't weigh till Monday), but I put on an Alumni shirt today I bought two or three years ago at college and, for the first time, it wasn't tight! :smile:
-
3lb gone
:laugh: 3lb off in a week woo woo
-
Cleaning house...
So, I have been holding onto all my fat clothes. I just threw them all away (technically donated), wow! I have so much space in all my drawers and closet, this feels great! Those clothes (three trash bags full) were ugly and never fit correctly anyway. It wasn't the clothes, it was me. I never felt good in clothes until…
-
HOORAY I HAVE DONE IT
Hip hip Hoooooooooray :drinker: I have done it, LOST 10lbs as per my first goal in less time than expected. I wanted to lose between 8 and 10 lbs by christmas :noway: . Joined 27/10/08 weighed 175lbs Today 08/12/08 " 164.5lbs Thank you all for your great help and encouragement, and to MFP I could not have done it without…
-
1 gone 39 to go
i just lost my first pound today. i have been on this program for 5 days. im felling better already. opps i labeled it as 39 to go it should be 44 :ohwell: Created by MyFitnessPal.com - Free Diet Journal
-
amazing low cal lunch
I just found a great trick for an awesome lunch. I buy a pound of the healthiest deli turkey and have it package in 4 quarters. When I want a sandwich I just cut straight across the mid point of one of the quarters and have my recommended 2 ounces. I use the 100 calorie Arnold multi-grain thin bread, and use 2 tablespoons…
-
Woo!
So I think (I hope) I have finally broken this plateau, I've dropped two pounds in the past three days. Whether it's because I upped my calories from 1200 to 1400, or because I have been trying to do the reverse diet thing and eating most of my calories earlier in the day, I don't know, but I'm so happy, as it means I'm…