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It fits again!
I lost 77 pounds last year and I'm in maintenance now. On a lark, I tried on my wedding dress this past Saturday. It fits again, 30+ years later!
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Weight loss is the best decision I ever made.
It changed my whole life. It changed everything. My journey started with a pair of pants. I was down to my last pair of pants, so I headed into Avenue. I went for my usual size 22s... only to find I couldn't get them past my knees! "Okay, I've gone up to a size 24..." NOPE! Size 26, and they were TIGHT, as in suck in the…
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I did it. Got to my goal weight
I am a WW member who has struggled so added MyFitnessPal to the mix and yeah I finally got to my desired goal weight. I'm so thrilled it was worth all it took to get here. Now I just have to keep on keeping on to stay here. I know from experience how easy it is to gain it all back.
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Progress...6 mths...25 down...25 to go 🙌🏻 and I just turned 50 🙈
I started my WW journey in April 2018 and so far I’ve managed to lose 25lbs!!! I just turned 50 this month and I have figured out losing weight is not quite as easy as it used to be 🙈I’m what WW called a turtle but that’s ok. The motto is “slow and steady wins the race” Thanks in advance for any tips and encouragement.…
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Finally got it together
Below is my girlfriend and I in July of 2017, followed by us both this past weekend. Difference of 60-70lbs between the two photos; in total I'm down 80+lbs from my heaviest, but I'm not 100% sure what my heaviest weight was, because I wasn't keeping track at the time. So yeah...finally got it together and figured I'd…
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Ladies, before/after pics with calorie
Hey Ladies, Share your before and after success pictures and list how many calories you ate to reach your goals! :) Go! B)
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Progress Picture
2014 vs 2015 30 pounds difference. been maintaining for three years now
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What was your turning point?
What moment made you realize you needed to make a change? How is your life now?
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I Create my success story here :)
Hi guys I'm 48 yo man, looks much younger lol but fat. I started gaigning weight at my thirties : mariage, kids, very tasty food not always healthy. In 2013 i did a health check up and got some bad results: cholesterol, blood pressure, etc. so i decided to follow a diet and run or do fast walking. I restricted my calories…
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15lbs
Lost 15lbs and I can finally fit into my old jeans 😋
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Just found a pre-diet photo!!!!
46 Lbs gone. I didn't realise how fat I was!
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1 year difference- POST BABY!
Love your self ladies 😉😉
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Wow !
Wow I’m buzzing <3
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Party success
I held a party today for my son. My ex husband and his girlfriend attended and I was dreading it. I hit target this morning (having lost 3 stone) and felt great. Swim suit was flattering in all the right areas and party clothes were subtle and flattering. Ultimately the party was absolutely about my son, but it was great…
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Down 104 lbs. - Over Halfway to Goal!!! (pics)
I set myself a goal to have lost 101 pounds (halfway to my goal)by Halloween and as of 10/25, I lost 104! So screw waiting until Halloween! I’m sharing my journey so far, in hopes that it will give hope to someone else who, like me, had 200+ pounds to lose. Reading success stories on MFP was one of the many things that…
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Is it possible to lose 10 Kg By New Year's while having Risperdal & Cipralex?
My wedding is in January & I'm fat esp. around my waist. I am a 35 yr old female weighing 86Kg with a height of 158cm. I'm not able to restrict my calories a lot as I go hungry. I have started C25K programme this week. That's all the exercise I have. I have Cipralex & Risperdal medicines which I have heard are notorious…
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From couch to half ironman world championships
I could have never known where this journey I am on would lead when I started. When I started all I wanted was to be a better version of myself. To not be ashamed of how I looked in pictures and have terrible anxiety anytime I got a notification that someone tagged me in some picture on Facebook. I didn't start out by…
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1000 days of success
Wow. 1,000 days. I have logged onto this damn site (My Fitness Pal) for 1,000 days. It sounds like a long time, right? Well, it is. I definitely didn’t “participate” every day, but I sure as hell showed up. Over the last 1,000 days I’ve lost, I’ve gained and I’ve maintained. I’ve been proud of myself, I’ve hated myself,…
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3 stone up and loving it!
Hey guys! I have always struggled to put weight on! I've always been told how skinny I am and I always hated it. I wanted curves and boobs...the 2 things you don't get when you are skin and bone!! However 2 years on I have gained 3 stone but keeping it is the problem! I have started using my fitness pal to track my food…
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2nd NSV in 2 weeks!
So the numbers on the scale haven't been decreasing at the rate I want so I have recommitted myself to working out more and focusing on NSVs. First, last week I went to the gym and as I started getting dressed to go to work (in the locker room) I realized i had forgotten my pants at home. In a panic i stopped at Target to…
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52lbs gone - My story!
This is a bit long so please feel free to ignore. I would love to be able to own the story – 50lbs lost in 6 months – or even a year. But I can’t – my story has been much slower and full of hills and valleys with a few flat prairies in between I was a skinny child – known in the family as ‘Weed’ as I grew fast and was…
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6 months later
6 months of myfitness, calisthenics and some cardio. 192 to 162 in 5 months and two weeks of trying recomp. Didn’t like it. Now figuring out maintenance
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KETO SUCCESS
How much have you lost on keto.. Are you only doing keto or are you working out too.. How long has it taken you to lose the weight with keto..
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Success testimonials
Hi guys, I’m new to the whole counting calories thing! I’ve tried just about every diet out there but found little success in them. Has anyone here had weight loss success counting calories? If so, I’d love to hear about it. Also, I’m trying to lose 1.5 pounds a week, is this a good start? I thought the 1 pound a week was…
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My 100+ lb Weight Loss Story!
https://nutritiouslife.com/live-consciously/one-inspiring-woman-lost-100-pounds-mental-health/
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Onederland
Feeling great after a 35 lb weight loss. It surprises me how much I enjoy setting my smaller goals. Next 5 lbs by Thanksgiving
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Almost 100 lbs down (pics)
In 2011 I started my weight loss journey. By 2012 I had lost 110 lbs but gained 40 lbs back since. Started over again and now I'm a total of 93 lbs down from my starting weight. I feel ugly in both pics tbh lol but I have come a long way and I'm proud of myself. First step in trying to love myself is putting this pic out…
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Looking for success story about losing fat/recomp.
I'm looking for success stories, advice and motivation from people who were already within a healthy weight range but who managed to lose that excess fat. I've never been the type who have had to think/worry about what I eat, and never exercised much more than once a week ish (danced ballet), and when I gained a few kg's…
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I've Been Beating Myself Up
Warning, this jawn is long. I wasn't going to post this at all, let alone in success stories, because I'm still so far from where I want to be, and I'm mortified by my new habit of mirror selfies, but. I've been beating myself up lately. I started this journey in January of 2017. I started it, weirdly enough, because I had…
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Down 14 lbs
140~126 6 more to loose 😬 This took 5 months Past month or two haven’t been as determined I’m getting back on track though