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small improvements
If it is not a little loss of weight, it might be that I move a bit better. Or that I fit into the pants I didn't wear since last century. Tried them on this morning and I can close them! And the shirt! But I don't think I will try and sit down in them.... not yet anyway. About 50 pounds down, 100 pounds or thereabouts to…
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Anyone lost weight after stopping Risperdal & Cipralex (SSRI) medicines?
Thanks.
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Being on that grind🤭
You always should be🤔🤔🤔
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Losing Weight and Confidence
So in about 5 months I've lost 25 lbs. I was at my highest, 185lbs, and currently at 160lbs as of today. I'm beyond happy, my clothes are fitting looser, I'm getting those "you've lost so much weight" comments, my double chin has decreased to nearly nonexistence and I still have so much more to go but honestly, seeing the…
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I can wear my wedding ring!!!
One of my mini goals was to be able to wear my wedding ring again by our anniversary: March 20th. Last night before I left for my workout I fished it out of the drawer to see how close I am with 5 months to go. It fit! It's not perfect of course, I still have a lot of weight to lose. But just the fact I can take it on and…
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53 down, 202 more to go! REAL JEANS!
I HAVEN'T BEEN ABLE TO WEAR NORMAL JEANS (WITHOUT THE ELASTIC BAND WAIST) SINCE 2010! JUST PUT THESE BAD BOYS ON TODAY AND THEY ARE A LITTLE LOOSE!
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Anyone who started around 300 lbs have success pics they can share?
My highest weight was 302 lbs and am currently 287. I would love to see some success story pics of people who were close to my starting weight (I'm also 5'8") and then pics of what you look like now. It's always motivational to me to see someone who was once where I am now and to see what they look like after they have…
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94lbs down. So close to the triple digits!
SW: 286 CW:192 GW: 165
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Below the Mendoza line!
Down 11 pounds in three weeks!
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100 lbs Gone <3
I still have more to go and embarrassed to share but it is a great accomplishment I want to share. First photo was March 03, 2018 and the second was taken today 102 pounds lighter.
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My Journey~ Success Story.
Hey there all, My Name is John. Basically Long story Short, I had injured my back at work so it didn't help that I was a 388lbs obese man where my line of work consisted of manual Labor. So my Doc basically said if I wanted to feel better over all with my back condition I would have to lose Weight. So he suggested go to…
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Attitude Adjustments! (please share YOURS)
I get stuck sometimes -- "it shouldn't be this hard", "this is not fair", "I cannot sustain this level of suffering", blah blah blah. I know I have to change my attitude but I think it would help to hear from other people who've actually done it. Can you guys who have lost weight please share some of your mental game? What…
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Any Life Time Fitness members out there? If so, I could use your support!
I love following the success stories in the forums, but this is my first post here ... I'm a member of Life Time Fitness, and I just found out that I'm a finalist for the Fall 60 Day Challenge! I'm so proud of all I've accomplished, and I'm just thrilled to be in the top 20. I definitely couldn't have done it without MFP.…
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Me
271-152. Age 57 No weight loss surgery 😊
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It’s happening
I’m finally getting me back after 6 kids and almost losing my foot in Feb 2018
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Whoosh weight
Has anyone experienced situation where wt keeps going up n down a lb here and there and then after a few days whoosh the wt finally keeps coming off? Any explanation? I spent a good 4-5 weeks where wt would go up and down and then finally it has started coming down the last 3-4 days. I was convinced I had hit a platesu but…
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My little progress.
3 months after ending a 4 year relationship, I was left fat and depressed.Now it's been 10months workingout slowly and so far all my pants are loose. Now I am going for that 6pack.
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Lost weight successfully
Just wanted to share with people that this app really helps.. So far I have lost. 3 stone, 13pounds. Or around 24 kgs or in just pounds it would be around 55 pounds. And this has taken around 6 months. So keep focused people and positive. Friend me if you like. I post food pictures and I can share recipes if needed.
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Progress 114lb gone
I started out around 350lbs I'm 76% through my first target.
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Mom of 6 taking my body back!
Gettin Getting there and feeling great!
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Finally in Onderland! 67 pounds down!
I finally hit sub-200 on the scale today. It's been a long time coming. Believe in yourself. Do the work. Results will follow. You are all amazing and inspire me everyday!
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Impatient maybe?
I know I am very impatient when it comes to weight loss.. I’m that person that get discouraged when they don’t see results after a week haha. But I understand that’s not realistic, and am dedicated now even without immediate results. Regardless, I’m wondering if any of you were able to see results after a month of healthy…
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Is it natural to gain a few Kgs when starting exercise?
Why does that happen?
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Hi. Never posted before, but just wanted to say never give up.
My name is Sam. I'm a medically retired veteran. I was injured in 2008. In 2010 I started to have to use a cane much of the time. In 2017 I had to use a walker and could hardly walk at all. I had back sugery in August 2017. This year I quit smoking cigarettes, ran for the first time in a decade, completed 3 OCRs and one 5k…
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CICO works! Down to 150lbs from 200lbs.
28 year old woman here. Keep up the calorie counting, and find healthy recipes to fill you up! Like veggie/meat soups, salads, and multiple stir fry variations. I tried losing weight for years. Ate like I used to, and expected results when I exercised like crazy. I would run 6 miles a day until my shins hurt! Turns out, I…
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My very own non-scale victory
I have recently been invited to participate in photo shoot. "50 womenover 50" the shoot was so much fun and it culminates in a exhibition with all 50 photos shared.. I don't get to see them for a while. So I got my womderful husband to take a few. I felt fit and fabulous and had a ton of fun
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Will covering 8Km in an Hour and 2 Hours burn the same amount of calories?
One will be running & the other will be walking. Thank you.
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Skinny Coach Dr Tiffany Wright
Has anyone been on the Skinny Coach program of cutting out sugar and flour? I have read tremendously positive reviews abt her program that incorporates clean eating and a behavior change towards weight loss
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Milestone
My goal is to weigh 180 pounds. I started last January 15 at 223# today reached 201, a 22# loss. My next big hurdle, which seems to be close to achievement is to go under 200. I have hovered around 15-18# loss for a couple of months. The 200 weight seems to be elusive. My wife and I are both on a diet that is simple but…
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Going going gone 🤗
After piling on the pounds after a serious illness a few years ago, my husband took me on a cruise, after i had been discharged from hospital,a family member remarked i looked fat in one of my photos, so i was determined to diet before my cruise for my big special birthday in February 2019. So in June 2018, i started…