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random - I'm a dork!
Ok I had to share this because I'm sure a few of you can relate - or not. My girlfriends and I have all been really busy so we planned to get together tonight for drinks at someone's house. Well I haven't gone out in months not to mention drinking. I don't like drinking if I don't plan on getting drunk because its just…
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nielsons frozen custard
First of all, YUM. Does anybody know the nutrition information for Nielson's frozen custard or something comparable? I refuse to believe that little cup I ate was over 600 calories!
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Montana's restaurant
has anyone been able to eat here before and find something that was low calorie and low sodium? everything i see in the data base is packed full of sodium :(
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Skip dinner or not?
OK, what to do? My calories were consumed at a burger/bbq joint for lunch....with my boss and co-workers. I had to eat, yet nothing healthy was there. I came home and exercised. I'm still a bit over on calories....and still kinda full from lunch (yes, guess I overate). Since I'm kinda full....is it OK to skip dinner? Or,…
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Nutritional Information for homemade foods
I make most food from scratch, including artisan breads. Is there a website that I can access to input the recipes and get nutritional information, instead of guessing?
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How to find equivalent foods?
I'm new to the site and I'm curious to see what everyone else does when they can't find the food they ate on the calorie list? For example: When I went to this locally owned restaurant to eat a burger last night I obviously couldn't find the restaurant in the list. So I thought... wow this is going to be interesting.... So…
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PhytoBerry Protein
Has anyone tried this? How is it? What are your thoughts? Trying to get an unbiased opinion on this product before purchasing... Thanks for the feedback!
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So heres my dliema..lol
Going out to dinner tonight with the sis,mom,and auntay. which is really nice cuz we havent all hung out in a long time like this, We're going to ruby tuesdays which has a good selection on their healthy choice section of the menu. I was looking at a grilled chicken wrap thing and broccoli which would go over a little 500…
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Vegetarians?
I was wondering how many vegetarians are here? I have been reading alot about it...
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I would just like to say...
That laughing cow cheese is the freakin' yummiest stuff ever. No joke. I've finally found a substitute for mayo on my sandwiches. That is all.
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How do you know how many calories you should have?
How do you know how many calories you should have per day and loose weight?
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Hard Candy
Do you think hard candy is a good substitute for a sweet snack?? I like to have butterscotch or something else sugar free.
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Looking for a "calorie calculating" site?
I think I have read about people using a web-site in which you type it a recipe and it will calculate the amount of calories per serving. Does anyone have such a site to suggest? Thanks! Created by MyFitnessPal.com - Nutrition Facts For Foods
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Recipe Adjustment website
I once saw a recipe website that will adjust recipes for you. What I mean is most recipes serve four or six, and on this site you entered in how many servings you wanted to prepare and it adjusted the amount of ingedients automatically. I need to find one because I cook just for myself, I live alone. I don't need or want…
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Vegetable Pancake Recipe---how to tweak?
This recipe sounds so great, but I don't eat eggs. Other than an egg replacement, what are some ideas to make this a vegan dish? http://content.markbittman.com/node/26 Makes: 4 servings Time: At least 30 minutes About 1 1/2 pounds grated vegetables, peeled first if necessary (3 cups packed), and squeezed dry 1/2 small…
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SHIRATAKI NOODLES
I'm located in Wichita, KS and I am currently trying to find Shirataki Noodles, but to no avail thus far. We have a Dillon's (Kroger), Walmart, Sam's Club, and a Super Target...maybe I am looking in the wrong area?? Any help would be greatly appreciated...thanks!
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Okay, I'm confused...white rice versus brown rice
My sister told me that the dietician she consulted with for a six week weight loss program at a local hospital said that white rice is really okay to eat and there are no carbs in white rice. Matter of fact, she said that brown rice has more carbs than white rice...My mind has just blown. Any nutritionists out there wanna…
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Hunger...and knowledge!
http://www.freerice.com/index.php
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how many cals should lunch be
So I dont know what to get for lunch. I dont want a lean cuisine so I was thinking a subway club on a wrap from subway but that comes to 571 calories. I already ate breakfast and I already entered my dinner and an afternoon snack and that leaves me with 180 calories left for the day. oye But is that to many calories for…
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Hot & Sour peanut sauce (recipe)
yum! sounds good! with a serving of buckwheat noodles! perfect! http://www.nytimes.com/2010/04/30/health/nutrition/30recipehealth.html?src=me&ref=health
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Water Consumption
Hi, I'm not a big water drinker and at this time I'm buying bottled water hoping that it's better than my tap. I've done some research re: this and I've found out that most bottled waters are no better than what I'm getting from my tap. The problem that I have with my tap is the poison, fluoride, that's being added. Not to…
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Calories in Cocktails
Pina Colada (6 oz): 378 calories Mojito (8 oz): 214 calories Cosmopolitan (4 oz): 200 calories Chocolate martini: (2 oz each vodka, chocolate liqueur, cream, 1/2 oz creme de cacao, chocolate syrup): 438 Margarita (8 oz): 280 Green apple martini (1 oz each vodka, sour apple, apple juice): 148 Martini (2.5 oz): 160 Port wine…
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Foods that decrease bloating???
I need help! I gained 3lbs over the weekend from sodium. I need to get rid of it! Any foods you recommend??? I'm drinking a ton of water. Thanks!
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dunkin donuts muffin
I thought since it was honey bran raisin it would be better.... nope! it was 500 cals and 80 carbs!!!! UGH. i ate it all and enjoyed every bit... but now i have to be careful the rest of the day. I wish my state would do what new york does with putting calories on the menu board... I would have chosen something better for…
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I need to get back on track
Ok, I had a bad weekend in which I ate way too much fast food. In fact, I've eaten fast food for the last 3 days and now I really reget it especially when I saw how many calories are in each meal. I have a determined mind to do better this week and get back on track.
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Eating out
Hi, Does anyone know some places to eat out that have healthy low calorie menu selections, if so what are they? I went to applebee's tonight and they have the under 550 calorie menu. I got the asiago steak with veggies and herb potatoes and its only 390 calories.
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whatcha eatin'? 5/2-5/8
stop by and check out my weekly supper menu - http://everythingisbetterwithcheese.blogspot.com/2010/05/menu-planning-52-58.html monday - baked teriyaki chicken tuesday - steak fajitas wednesday - eat out thursday - grilled tomato, cheese and pesto on a bagel friday - honey-glazed ahi tuna saturday - leftovers sunday -…
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Need Encouragement!!!
Okay so I went to Six Flags today and I totally busted my calories and everything. Went way over. I'm so so so mad. I have been doing great. I realize that there is nothing I can do about it now. I am just so frustrated. I look at what I ate and think what the heck was I thinking. Anyway...Can I please get some…
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Lindt dark chocolate w/ sea salt
Yum! It's a huge bar and one pretty good size square is about 48 calories. I have been looking for something as a treat here and there...something chocolate that isn't over the top. The sugar free puddings and stuff just didn't cut it for me. But this dark choc. lindt with sea salt is amazing! Try it! ;-)
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Help! Cracker Barrel!
Hi all, I'm being made to go to Cracker Barrel for mother's day and am wondering if anyone has any tips for eating there low-cal, low-fat....healthy. I am a vegetarian, so that's an issue too. Anyone have any ideas? I'd be most grateful. - T