-
How many calroies in THIS peanut butter?
So I bought the Kraft natural peanut butter for a change, just to try something new. I've been stirring in the oil that accumulates on top every time I use it, except this morning I went to use some and there was no oil. I just found out my roommate used it and got grossed out by the oil, so she drained it all off LOL. Do…
-
Hamburger Helper Qt
So, my fave HB helper is Cheesy Enchilada :love: But I am a bit confused about the calorie count. The package says that 1 cup prepared has 320 cals, 12g fat, etc. The ingredients include 1 lb lean ground beef, 1 cup milk, and 2 1/4 cups water, in addition to the package mix. Although, how lean is the ground beef? And what…
-
fruit ?
Do these sugars and calories really count? I was always under the impression that you could eat as much fruit and veggies as you want raw. ( or cooked just with nothing else added to it)
-
PANERA BREAD
AHHHHHHHHHHHH going to lunch with two girlfriends..and we are going to PANAERA. Two problems .. i hate the food there and it makes me sick ! And what is healthy there !!!
-
low sodium lunch ideas?
I've been doing really well on calories and have been feeling great. But I've been paying more attention to my sodium... and it's really high (like anywhere from 800-1000 over). Every day I eat a sandwich on an Arnolds sandwich thin or a lettuce wrap with deli ham, pickles and a teaspoon of mayo. Now... I KNOW that's…
-
Calorie Count
So I know how important it is to eat what they recommend for a calorie count on here and I really do try but I honestly have never ate a lot. My problem was always eating fast food and other "crap" and then sitting on my butt in front of the tv. So now that I am eating healthy and exercising every day I don't hit anywhere…
-
Greek yogurt / fruit juices
I don't know what Greek yogurt is, but keep hearing that I should try it. I don't particulary like yogurt though. Do any of you eat it? And where can I find it to try it? Fruit juices.... I would think juices are better to drink than soda, but I looked at the labels today and saw that a lot of them have tons of sugar in…
-
tasty low calorie desserts?
Each Sunday for the past month, my cousin (who's doing myfitnesspal w/ me) and I rotate Sunday dinners. We always try to do dinner w/ a dessert and stay w/ in our calorie range. This week, it's my turn again. I've got the dinner covered, but I'm trying to find a dessert that tastes good but doesn't have a ton of calories.…
-
Fage 0% Yummy!!
Just wanted to share a trick to anyone who loves this yogurt as I do or anyone who would like to try it....I used to use alot of honey and walnuts b4 I was dieting...I've had to substitute since....used two packets of splenda and a few drops of pure vanilla-mixed it with 1/4c Kashi Go Lean Almond Flax-yummy snack or light…
-
To Eat Or Not To Eat - The Yolk
Like many of you, I have been eating alot of egg whites. I have been doing this for years, for fear of the cholesterol content. Well, a year ago or so I attended a little health seminar , and the speaker was talking about the benefits of the egg yolk and why we should be eating them. He said that although they contained…
-
THANKS!!
I just wanted to thank all of you who take the time to enter the info for the food that's listed...it makes it so much easier for me! (Especially all the Wegman's and Tim Horton's stuff!):wink:
-
Vegetarian Recipes
Hi, I am a vegetarian and I was wondering if anyone has any simple, low calorie recipes that will keep my stomach satisfied :smile: . My meals often have high carbs and low protein, so if anyone has recipes that have low carbs and high protein i'd be very grateful if they would share. Thanks in advance.
-
Mousse Temptations by JELLO ! YUM!
Just bought and tried Mousse Temptations by JELLO. So so good. I put mine in the freezer for a while. Great way to kill a craving.
-
Brownies?
Hey everyone! My friend and I are both on FitnessPal and we both had a question for you. When you look up "brownie" on the Database, there is one that says 600 calories, which I'm guessing is the most accurate one, considering brownies pack a punch in the caloric department. But we were wondering how BIG said brownie would…
-
hungry girl 200 under 200 recipe book
http://www.target.com/Hungry-Under-Recipes-Calories-Paperback/dp/B002I1TF5U/ref=sr_1_1?ie=UTF8&searchView=grid5&frombrowse=0&node=1287991011&keywords=hungry girls 200 under 200&field_browse=1287991011&searchSize=30&id=Hungry Under Recipes Calories…
-
Beakfest, Lunch, Dinner, and Snacks
So... the doc is demanding that I eat the same thing every day at the same time everyday... for the rest of my life. Hearing this is enough to make me rebel.... we're supposed to be friends with food... not despise it and get sick at jus the idea of eating. But if I want to control my sugar... this is all I seem to be left…
-
Water intake
I know some of you are in the medical field and something is troubloing me with my 17 year old daughter. First, she is obese, she has a migraine problem and she drinks a lot of water. Tonight, she told me that even if she is drinking a lot of water and going to the toilet often, she feels dehydrated, her throat is dry, it…
-
For chocolate lovers!
I have found an awsome chocolate treat! Betty Crocker Warm delights! They are only 150 calories and they are wonderful if you love chocolate!!!! Its a little cake that you add a bit of water to and microwave. when I allow for this treat I also add 2 tbsp. low fat cool whip after its ready. And, if you need to get…
-
Low Carb Brownie Recipe
Ingredients: 10 ounces cream cheese, at room temperature 1/2 cup coconut oil 4 ounces unsweetened chocolate, melted and cooled 1 cup Splenda 4 large eggs 2 tsp instant coffee granules 1-1/2 tsp pure vanilla extract 1-1/2 tsp pure chocolate extract (optional) 1-1/2 cups almond flour 6 Tbsp Dutch-processed cocoa powder 1/4…
-
Cheat Meal At The Melting Pot
Well today marks my first full month at MFP. I have been on track with my goals overall, and 5 lbs down so far. I weigh in on Sundays, so that is tomorrow, and I really want to see another pound gone. Well, tonight I am planning dinner with my daughter at the Melting Pot. I am a little nervous, the nutrition information…
-
Dairy Queen
I don't know WHAT my issue is... well except the TMI one. I worked sooooo hard this week and I feel it is slipping away due to indulging today. :sad:
-
fast oxidizer food list
Hello Peoples, does anybody know where to find the best list of foods that would be good for a fast oxidizer diet. I saw a post about an article by Jullan Micheals and metabolic types . Did some research for foods and found some conflicting opininions on some foods like potatoes ,wheat products , rice , and seafood . Any…
-
calorie free foods?
are they ok for you? you would think everything would have calories. do calorie free foods hurt your body?
-
Sugar Free Foods
Just wondering if anyone has any surprising foods that are sugar free or suggestions for me. I recently posted about how i was starting a sugar free diet and I'm definitely having some struggles it seems like everything has added sugar! anyone else on the same kind of diet? what foods do you really enjoy that have no added…
-
PB alternative
PB2 - I can mix it with my Quaker oatmeal, put it on wheat toast, mix with pudding, or in my protein shakes. I absolutely love this stuff. I have to admit it has a slightly different texture than regular PB, but it takes the guilt out of having some. I haven't seen it around any grocery stores, but you can get it at most…
-
LENT!
Those that are participating in this, what are you giving up? I'm giving up peanut butter. I have a sick obsession (no really, its sick) and feel I'm adding on an extra (average) 400 cals/day just eating spoonfuls out of the jar! Sadly, I do this all the time! 2 TBS. = 190 cals.
-
Anyone good with vitamins? Help please x
Hi I am suffering really badly over the last few weeks with being over tired. I sleep 10-14 hours per night and can find myself needing a nap 1-2 plus hours in the day. My sleep is all dreaming and I put this down to my lack of feeling refreshed too. I have always needed my sleep but things are getting quite hard the last…
-
I can't believe how much sugar...
is in milk! I have mostly been drinking water for oh, almost a month now. The only time I have milk is in cereal. Today I thought, oh well, i have some extra calories kicking around, I'll have a glass of milk with my almonds. HOLY COW! When I first took a sip I practically recoiled! I can't believe how sweet it is! Does…
-
Natural or Processed Sugars?
OK. first off I know the difference...lol...My question refers to the sugars in milk. I use 1% milk in my coffee and in my cereal (SpecialK). When it is added I only have 12-14 grams left for the day. I don't stress over natural sugars that I get from fruits and veggies, which I also eat a lot of. Are milk sugars natural…
-
FREE FOOD
Helloo all! I received a voucher from http://www.graze.com that allows the recipient to have a free box from Graze. That's right, completely free! Lots of nutritional healty foods over there, and you get a nice surprise eac htime a box arrives. Anyway, here is the voucher: DJCTQJ32 I received my first box today (free!) and…