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Embarassing....BUT...
I posted a few new pics...one is a before (back in october tho)...at my heaviest weight... Then one just taken the other day w/my lil boy now that 22 lbs is gone! Hoping by the end of the summer another 20 will be gone! =o)
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quotable quotes...
Anyone have any good quotes that they have used that have helped them along the way? "Obstacles are those frightful things you see when you take your eyes off your goal." Henry Ford "If a task has once begun. Never leave it till it's done. Be the labor great or small. Do it well or not at all." Anon
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scales lie....
first off i lost 2#s. go me :bigsmile: second wore my heart rate montor this morning to see what i burn on the wii fit. did 45 mins and burned 535 calories. found this on another site. thought it was worth sharing: it's Long....sorry.... Why The Scale Lies by Renee Cloe, ACE Certified Personal Trainer We’ve been told over…
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Fell off the wagon
After all my hard work i gave in this weekend at ate fried chicken and pizza, i feel really annoyed because all my hard work has been wasted
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10 Signs you might NOT finish a Marathon....
These signs are giving me the feeling it's going to be a tough run: 10. Breakfast...McDonalds. Lunch....McDonalds. Dinner.....McDonalds. 9. While waiting in the start corral you are wondering if wearing a brand new pair of shoes is a good idea. 8. Training program: 1 mile a day, 2 mile long run on the second Tuesday of…
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Families can alway be counted on for one thing....
To frustrate the day-lights out of you!! My mother especially! I know I've mentioned this many many times before, but ONCE AGAIN I have to vent. Last night she tells me "I'm so tired of being fat....so I'm starting my diet tomorrow" So I laugh..."ok mom" (she does this almost every night). "no Julie, I'm serious, I'm…
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Rollover Calories...
Is there a such thing??? If I do not eat all my calories from one day (say like 100 or 200 calories) is it ok if I add them to the next day?
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What time to weigh yourself (working overnights)
Ok, so my understanding is that you should weigh yourself at around the same time of day, and it is good to do it in the mornings, because that is your "real weight". Well, I just switched to midnights and the times I eat are changing drastically, for instance, I am eating my lunch now, 3am. So do I weigh in after I wake…
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Confused, but happy
On tuesday I weighed 197lbs. Then I went to my parents house and stayed the night. Tuesday I was about 170cals under my daily goal (1200). Wednesday I didnt have a chance to weigh, but I lived on junk food. Breakfast was sour cream and onion chips with spicy hummus. Not much but you dont need much to go over cals with…
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Losing Weight Advice???
I'm currently on a lifestyle choice (diets don't work for me; I try and I gain it back) but I need a little more help on losing my belly fat for seventh grade. I'm at a healthy weight (4'8 , 90lbs) but I'd like to lose my belly fat and decrease my appetite; I think I've been decreasing it because I never get hungry for…
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I AM BACK!!
HI MY FELLOW FITNESS PALS, :smile: I AM BACK. WE HAD A NICE TIME WITH MY DAD IN TENNESSEE. THE WEATHER WAS BEAUTIFUL! I REALLY ENJOYED SITTING ON THE BALCONY WATCHING THE BOATS, DUCKS, GEESE ON THE LAKE AND WHITE FLUFFY CLOUDS IN THE SKY. WE ALSO WATCHED THE FIREWORKS AT NIGHT ON THE 4TH AND 5TH. IT WAS SO COOL TO SEE A…
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Good story
READ STORY FIRST A son asked his father, 'Dad, will you take part in a marathon with me?'. The father who, despite having a heart condition, says 'Yes'. They went on to complete the marathon together. Father and son went on to join other marathons, the father always saying 'Yes' to his son's request of going through the…
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Nose Piercing Pic!!
So I finally have a picture of my nose piercing. I went through hell getting this thing so I am proud of it. Here it is!
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Back.. NEED TO KEEP GOING
Ok.. so I left for 5 days and went to Tennesse... had lots of fun.. nothing really to do there but play in the creek.. but it was nice no worrys no phone no nothing... but.. WOW did I eat some bad stuff.. I ate barbaque... and pistacio pudding cake.. YUMMY and sonic.. never had.... but IT WAS GREAT.. just need to begin…
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On Average
How often do y'all exercise? Im a stay at home mum with a toddler whos into everything and a 4 month old who doesnt like to be put down for long- he likes to stand up haha.- ANYWAY, Im finding it hard to do 20 mins 3 times a week and my weight loss is fluctuating, down and then back up and then alittle down and then back…
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OT: worst/most unbelievable line you have ever heard...
I wanna know the wort, stupidest, or most far fetched(unbelieveable) line you have evr heard from a date/person... Mine is: You are out of my league and way to beautiful I thought youd never talk to me I say that light heartedly but in all seriousness that may have been the beginning of abuse(wierd sounding I know) but…
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ANYONE TRY THE WU-YI TEA AND DOES IT WORK ?
I have been taking the WU-YI TEA for 11 days and don;t really see a difference other than a little more energy but NO FAT LOSS ...wonder if anyone tried this and maybe does it take time to get into the body to work ??? THANKS ALL !!:wink:
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Team Hoyt the true story is even better
http://www.godtube.com/view_video.php?viewkey=4e7679f8a731d6cce58a
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Posting photos..am I an idiot???
How do I post a picture? I have done it on other message boards, but there was usually a little icon that I clicked on...I don't see one here. Would some kind person share their wisdom with me...please!!!!
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beer
do you guys really never go out and have a few? do you save the calories for it or what? its not good to not eat before drinking... maybe its because i'm in college but really....i can't just not eat in order to drink beer.
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Bicycle Zen
Just found this on the web and loved it! :laugh: So just had to share with my MFP biking gang A Bicycle Zen Proverb A Zen teacher saw five of his students returning from the market, riding their bicycles. When they arrived at the monastery and had dismounted, the teacher asked the students, "Why are you riding your…
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*WAVES*
Hey again. Sitting in Portland, OR airport, waiting our flight to Santa Barbara. Hope you have all had a wonderful holiday weekend. I have done pretty well on my eating even on vacay....hopefully the scale will reward me later this week. We shall see!! hehe When we were driving from Oregon to Washington on Friday, we…
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Im Back!
So how was Everyone's Fourth of July?! Hope it was Fun and Safe! I did so ****ty on my diet and...of course drinking over the weekend but...I've got two days left to redeem myself before I have to go back to my Busy busy busy way of life:) Lets see if I can stay on track! Been doing pretty good so far!
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OT- very upset
I'm so upset and I need to vent. Last night was a planned girls night out and I was very nervous leaving my dh with the girls because I got their ears pierced 3 weeks ago. I explained how careful he had to be with their ear because if the earrings come out, they will close over. I purposely braided their hair before I went…
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OT: OMG SO SCARY! PRAYERS NEEDED!!!
Oh my gosh. I cannot believe this is happening!!! I left for a bike ride (I was gone 2.5 hours, went 30 miles) and while I was gone, MY NEIGHBOR GIRL DIED IN MY DRIVEWAY! She was trying to learn how to ride a motorcycle and we live on a very not busy street, so they let her play around with it. She was starting to pick up…
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restaurant nutrition count
I'm looking for calorie break downs for resturand dishes. I think someone posted this but I can't seem to find it! I'm look specifically for Spring Roll. If anyone knows of a good web site please let me know.
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Some Pics & Skin on Vacation!
family portrait taken tonight!
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Junk food free
I have been junk food free since 7-1-08. Yep, I actually had withdrawels!!! From the sugar rush anyway. My tummy is now free from gas, bloat and ickyness feeling and I don't get run down anymore, usually happened when it wore off. I have been pushing whole grains, bran, yogurts, eggs, lean meats nad at least 2-3 veggies…
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Fun little survey:
Hey guys, As I was walking this afternoon and contemplating whether I want to get these particular work out videos I'm considering, I was thinking about this journey we're all on. My question is this: What have you spent money on to help with this new way of life? My answer: #1 item is my HRM (Polar F6) Then there are a…
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Hiking
I went for another hike today! So glad we didn't run into the cougar!! Heres my little town.